excellent instruction and support. Getting back in shape pretty quickly after recovering from…read moredevastating quadriceps repair surgery. Working all aspects of fitness, strength, endurance, and flexibility.

Amazing gym! Great atmosphere! The owner is an amazing coach and that's why I keep coming back.read more

Let's face it, you're out of shape. Every day you see Jim at the office looking toned, and you want…read moreto get so fit he cowers in fear every time you walk by his desk. There's only one answer: Fit Body Boot Camp. This gym forces you to push your boundaries farther each class you attend, which means every minute is worth your time. The trainers have your best interests in mind always, which means pretty soon you'll be able to chest press Jim in your sleep. If you're looking for a gym that challenges you, Fit Body holds the answer. Rise and grind.

Greg and the rest of the crew at GSR Crossfit have been very welcoming and supportive of my fitness…read morejourney! A great community for all ages and ability levels. It has been great to see my strength improve through this training and the encouragement of the members here.

From the owner: GSR FIT is a community based fitness program that utilizes small group classes led by world class…read moreinstructors to help Maximize You! We warm you up, teach you skills, keep you working safe and hard throughout a fun class and finish off with a good sweat that will get the heart pumping! Come and join in a class! You will love it!

Best CrossFit Gym around! Awesome community environment with friendly, inclusive and supportive…read moremembers. Just show up, give it some time, and you'll see great results while also having fun! The workouts are well planned, different every day, with quality teaching information from professional coaches. Anyone can do the workouts, a modified version, at their own pace. I've been a member for 7+ years and I can proudly say that I belong to the Keystone CrossFit community!

I've been in and out of gyms for the last 20 years of my life. There's a reason why I've stayed at…read morethis one for the last 5 years straight. This gym, the people and the atmosphere have awoken my sporty & competitive side. The most amazing part is that I was never an athletic person. I truly believe that if I could do it anyone can do it. Don't be intimidated by the word "CrossFit'. I'm almost 40 and I work out with teenagers and grandparents. There are workouts for EVERY ability level. Just give it a try. You won't be disappointed!

While visiting family in Marlboro I dropped in for a few open gym days. The owner Tracey is great…read more Very welcoming and helpful. I will definitely drop in again when I'm up in that area. Thank you.

One of my favorite boxes so far. I was looking for a box to drop in for the month I would be in…read morepoughkeepsie and Tracey the owner and one of the coaches made it so easy for me to stop in. My original plan was to try the three local boxes and choose but once I tried it I loved it. All the coaches Josh, kris, George and bri were amazing. Their programming and the knowledge they have ensure you a safe learning environment. Classes are challenging and fun equipment readily available and the gym is SO CLEAN AND ORGANIZED! Absolutely love them! The community here is also so friendly and welcoming! Great mix of ages and levels of experience.

One of the best crossfit communities I have experienced. Quality coaching and great variety of…read moreequipment and large facilities. I highly recommend.

When you walk into this gym, it does not look like all the other big box gyms. It has a climbing…read morerope, gymnastic rings, huge tires, free weights, boxes to jump on, walls to throw things against, sledge hammers to hit things with... The trainers are exceptionally knowledgeable, especially the owner, Greg. With his too many to list degrees and certifications, he has an answer to every problem you can come up with. The quality of instruction is exceptional here. Do not be intimidated, they are extremely patient, regardless of your level of fitness. Beginners (like my scrawny self) will feel completely welcome and soon be breathing fire like the rest of the group. Some gyms make you drink the CoolAid, this one is much more down to earth, interested only in results for YOUR goals.

Dropped in on a Friday afternoon and could not have met a more gracious and friendly group of cross…read morefit peeps. I'm pretty sure every single member introduced themselves to my sister and myself. The coach was very warm and welcoming. Had a nice deadlift strength session, hit Grace, with both sissy and I earning PRs and a quick little T2B AMRAP. Don't let the outside fool you- there's plenty of weights and equipment and the spirit and camaraderie of the members is infectious. Hope to be back again someday- thank you all!!! I def. would have bought a t or tank but there were only sweatshirts to choose from- next time for sure!!!

I attended here as a guest and literally loved this place! It's full of hard working people focused…read moreon attaining their goals. It's hard work and you're 100% guaranteed a kick ass workout. I left with sweat poring = goal accomplished! I also enjoyed how everyone worked together as a team and cheered me on when they were done. Definitely recommend!

I love it here !!! Best box around, the owners and staff are great .good class schedule just great…read moreall around

From the owner: Gym and physical fitnessread more