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    CrossFit Skylands

    5.0 (1 review)
    Open 6:30 am - 10:00 AM, 4:00 pm - 8:00 PM

    Services - CrossFit Skylands

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - CrossFit Skylands

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    8 years ago

    I love it here !!! Best box around, the owners and staff are great .good class schedule just great all around

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    Pure Barre

    Pure Barre

    3.0(1 review)
    0.5 mi

    My first barre class ever. I thought it was a great workout. Good environment/space. All body parts…read morewere focused upon through the workout. Legs , arms, stomach etc.. I did feel it the next few days..and I felt it to be an advanced class, quite fast paced and intense. Instructor demonstrated move like twice, then walked about the class, she talked constantly throughout the whole workout class motivating and guiding. If I wanted to see if I was doing correctly I could not as she already had demonstrated quickly then walked around. I could kinda look at other participants but they all were doing different. Like at their own pace and limits. The Instructor did not go to anyone to guide them individually so I believe that's where it fell a bit short for me. A quick remark here and there would be appreciated. I was trying to keep up but not sure I was doing current move correctly. I believe a beginners class would be appropriate. There is none, just do what u can kinda thing, so at times I just had to stop and try to reset to make sure I was doing right.. I like to know my form is good as I know if my body isn't in correct position i can feel some joint aches or muscle strain the next day or not get the results wanted moving forward. For me, I think once I know the proper way to do the moves, I can build upon that as far as intensity, speed and getting the most out of the workout. I plan to try again to see if it's for me, perhaps second time around, now that I know what to expect, may be helpful before committing to a membership or this type of class vs yoga, gym, or something a bit more individualized.

    From the owner: Looking for a great workout in Sparta, NJ? Inspired by yoga, Pilates, and ballet, Pure Barre is an…read moreempowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Sparta, you'll build full-body strength at our studio and be inspired by our supportive community.

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    Pure Barre
    Pure Barre

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    Crossfit Sparta Station

    Crossfit Sparta Station

    1.0(1 review)
    2.8 mi

    Disappointed and Disgusted. Wish I could do negative stars. I can't believe what I just witnessed…read more The guys that runs this place is incredibly rude and unprofessional. My friend went to the free class at the new women's gym and was planning to join, before she could even do so they CHARGED HER CC WITHOUT CONSENT!!!! When she finally got in touch with them to resolve, Joe called her a liar and YELLED AT HER! I can't believe this - I was going to join too but now I'm so disgusted with the unprofessional behavior, I wouldn't dare. If that's how you treat a prospective client, how's it going to be once they already have your money? Joe - If you are trying to increase your market to include more women, maybe you should learn how to listen, speak to and treat women first.

    From the owner: Cross Fit Personal Training in Sparta…read more Our certified personal trainers design programs specific to our clients' fitness needs and goals, which are determined in the introductory sessions. Instructors develop effective, well-rounded routines that include resistance training, cardiovascular exercise Customized Workout for YOUR Body Personal Attention Comfortable Setting Opportunity to Learn exercises using correct form through Maximum supervision Benefits of Semi-Private Training: An economical way to utilize personal training Workout with a Friend or Family Member Offers the energy of a small group Flexible scheduling Call today we will help you now!

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    Crossfit Sparta Station
    Crossfit Sparta Station
    Crossfit Sparta Station

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    CrossFit Skylands - intervaltraininggyms - Updated May 2026

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