Decided it was time to learn some self defense.... Classes have been great & instructors have been…read moregreat with an adult beginner. Highly recommend for all ages!

I can't say enough about HVH! It is our second home. Myself and my children all train there,…read more under the best instructors anywhere. They are solid, caring, compassionate and very passionate about what they do. The best thing that happened was us finding them 4 years ago! I highly highly recommend them to any one of any age!!!

Clean updated gym equipment, friendly and helpful staff at an affordable cost ($10 a day for…read morevisitors). If you come on weekends they will work with you on a discounted membership rate. Good free weight options, machines and yoga classes! Not too crowded.

I was in a pinch to keep up my training for a race, while also traveling on vacation. Google led me…read morehere, and realized there are ten dollar guest passes and the gym is open 24 hours/day Arrived at six am on a sunday, used my phone to get in, and had the place to myself. Equipment is modern, super clean, and there is a shower/locker room if you need it. Treadmills are top tier. If you have an EV, the coffee shop right next to it has a paid charger.

The owner is amazing and very motivated in helping others reach their goals. She has always loved…read moreworking out and wants to help others fall in love with it too. Classes are for all fitness levels, whether you a beginner, getting back into it, or advanced. Definitely check out a class at www.InsaneFitnessNY.com Click link BOOK NOW.

Insane Fitness offers great classes in a welcoming environment. Instructors are very motivating and…read morehelp you achieve your goals.

Staff. Front desk was a nightmare. A place of fitness and wellness with drunks and pungent smelling…read morepeople. Trainers were fantastic. Cannot complain about them. I've moved on and hope it gets new owners and adequate staff some day.

Good equipment. Friendly atmosphere. Clean locker rooms. Classes with great instructors.read more

Awesome little gym. Happened to need a gym while on vacation. Found this, and will probably come…read moreback for years to come. The owner's a great dude. If you're even halfway serious about your lifts you'll appreciate the atmosphere and appreciate lifting among lifters.

The Wayne County YMCA is a great asset to the local community. There are numerous services and…read moreclasses offered there, as well as a fully-equipped weight room, cardio room, and basketball court. The staff are very friendly and nice as well. The facilities are definitely a little outdated (it's a historic building) but they recently upgraded some of the equipment. Memberships are affordable and the environment feels safe and welcoming.

The staff are courteous and friendly. There are at times a good amount of people working out and at…read moretimes there are only a few which is ok. The equipment is not always cleaned when someone is done using it. The members know there are paper towels and sanitary spray but they don't always use it. The gym area seems to be cleaner than the bathrooms and locker rooms. I like how they offer classes to members and non members for different exercises like aerobics, Zumba, etc. They have a gym on the main level of the building for people to use if they want to play basketball but only when there are no classes going on in there.

Small cozy studio with a warm and inviting feel. Took a class with Jon which was just what I…read moreneeded after a month or so w/o yoga in my life. It was sufficiently challenging but not overly competitive. Fantastic music choices and an great experience. A great class where I had a good sweat, felt a nice change in my body and left knowing I would come back on my next trip to Milford. Update: today Jon played a specific live concert that by many may have been the most important live concert ever. barton hall. Pretty hard to concentrate.. but what a hoot.

Though my visits to Milford are only 2-3 times a year these days, a visit wouldn't be complete…read morewithout at least one class at 108 Lotus. I'm both an unrepentant runner (always in need of stretching) and a somewhat frequent yogi when at home, but something about the instructors, the music and the vibe here always resets my compass to get me back to regular practice. I've been to many "flow" classes elsewhere, but 108 gets it right and the instructors give just the right amount of guidance for those like me who sometimes confuse left from right. It's also a great way to unwind after a long drive to Milford. Looking forward to trying the PJ location too.

Coach is knowledgeable and able to accurately demonstrate how to fence. As someone who has been…read morefencing for over 4 yrs now, it's so nice to see more fencing clubs and opportunities in the area!