I have been practicing regularly at Birmingham Yoga for over four years. It is an incredibly…read morewelcoming place. Heather is a patient and compassionate teacher, who genuinely cares about her students and works with each one individually to help them develop a practice that works for their body. The community of practitioners is also wonderful - friendly & welcoming and inclusive of a wide range of ages and body types and abilities.

Birmingham Yoga is such a welcoming place! I'm always nervous to try a new yoga studio, but…read moreeveryone made me feel so comfortable! I've been going to the Yin class for several weeks and absolutely love it! It's such a great class to rest and relax after work, and Rachel (the instructor) is awesome! They are also doing a great job taking precautions for covid with temperature checks and social distancing in class!

The yoga instructor was patient and motivating. Each pose was explained clearly, and I actually…read moreenjoyed stretching for once.

I loved my first hot yoga class with Stephen and look forward to attending more soon. The studio is…read moreinviting and easy to locate. Stephen is an extraordinary instructor with passion and wisdom to share with his students. I was welcomed instantly by Stephen as if I were an old friend. I felt comfortable and confident as a "newbie" to hot yoga. Stephen encouraged each of us to utilize the class as our personalized class and to make modifications and adjustments as needed. I am blown away by how Stephen and the other educators/healers have created a supportive community. I am incredibly thankful to have found a home away from home. I highly recommend scheduling one of Stephens's yoga classes! A friend recommended Stephens's class to me and I am grateful.

I recently tried a beginner aerial yoga class at Aero Joe and overall had a good experience. This…read morewas my first time trying anything like this, so I was a little nervous. The instructions said to arrive early to sign waivers and get settled, so we arrived about 25 minutes before class to change, but no one was there yet and we had to wait about 10 minutes before someone arrived. There is a parking lot on both sides of the building which made parking easy. I would also recommend wearing long sleeves so the silks don't rub under your arms, and avoiding loose fitted clothing and jewelry so nothing snags while you're in the silks. One class was $35, but they also have a deal for 3 classes for $49 which seems like a great option if you plan to go back. Once class started, I really enjoyed it. Rachel was super nice, patient, and helpful, especially for beginners. She did a great job walking us through how to use the silks and made sure everyone felt comfortable. The class was fun, different, and a great introduction to aerial yoga. I would definitely take another class again!

every class I've taken and every instructor at this studio is excellent. I love Pilates, so I go…read morehere when I am visiting family in Birmingham. I actually tried an aerial yoga class., And it was fun!

Bailey was most helpful and they had just what I was looking for! The store is bright and decorated…read morenicely. Yoga class just finished, so there were some people visiting in the lobby. I was looking for a lightweight yoga mat and carrier for my mom. Found the perfect set. Will go back for yoga, a massage, Reiki, and more shopping. Happy to have a local, retail store with cute clothes.

I have been waiting on this place to open since February! They finally completed construction and…read morepassed inspection and opened last month. If you're open to working out in a 116-125 degrees small sauna then this is your place. I absolutely love this place and the results that I am seeing beyond weight loss is real. I leave a class feeling so refreshed and I sleep like a baby at night thanks to HotWorx. I highly recommend popping in for a guest class you can't go wrong. Also, the staff is extremely friendly and they are always there to answer questions and provide suggestions.

If you want to reach a new level of fitness insanity, RUN TO HOTWORX. You could consider me insane…read morebecause I'll be going back! I really enjoyed Hot cycle and Hot blast. The heat in the rooms weren't overwhelming and still very breathable. I loved that the classes were 15 mins as well.

I have enjoyed professional massages for years with Chris Herring at the OHA. The venue is lovely…read more- an old mansion across from a golf course. Chris is firm and muscular, yet delicate. I always leave feeling better. Also, Chris plays the best music during a massage. It's a great way to spend an afternoon.

The OHA is a great place to de-stress and get a massage or take a yoga class. I have been a client…read morefor years. The massage therapy offered by Chris Herring is second to none. He knows what he's doing. The OHA is also in a grand old house on Clairmont across from the golf course. It's a wonderful place to relax on a rainy day, get a massage, listen to music... It's one of the few places I can turn my brain off for a while. I would recommend the OHA without hesitation or reservation.

Loved all the classes, great instructors! The energy in each class is different and makes you want…read moreto come back!

Great experience visiting from out of town. I do recommend booking online ahead of time and you may…read moreget on a waitlist but my companion and I started off as 7&8 on the waitlist and both got into class. Caleb at the front desk was friendly and efficient in greeting us and checking us in. Our class was taught by Maggie H. who is an absolute gem, the studio is lucky to have her. The class had a great flow, was challenging but not intimidating, and her cueing is on point.