I've tried many different tpyes of workouts (pilates, spin, weightlifting, etc...) and barre has…read morebecome one of my favs. The classes require my FULL attention, so it really helps me decompress and focus solely on myself for a while. Pure Barre in Homewood is my go to spot and I like how it's very cutesy, very mindful, very demure :) The instructors make sure to learn your name before class and do a great job at helping you adjust your form to get the intended impact of each move. They're also good and shouting people out throughout class to help keep us motivated. I've tired both the classic class and define classes. The classics kick my butt the most but define isn't far behind. I like how each class is different and helps you get stronger in different ways. I honestly hate the idea of sweating and intentionally being in pain, so I motivate myself with cute outfits and post workout treats, like a smoothie from Farm Bowl. I feel like I get my money's worth every single workout and I can feel myself getting stronger each time. I can now hold a 30 second plank and use the weights much more easily, but it took awhile and I still have plenty of room to grow. Bonus points for the friendly, girl power environment!

I started recently going to Pure Barre in Homewood, Birmingham. I was very nervous to start since I…read morehave been out of shape for a while but I was convinced that this type of exercise was the ideal for my body type and needs. I cannot say enough on how satisfied I am for making this choice. Apart from the exercise itself which is hard at the beginning but as you keep on going it gets better, I cannot say also enough about how welcoming this place is and how encouraging the trainers are to all attendees no matter the fitness level. The manager of the place, Anita, has been awesome in making me feel welcomed, explaining me the technique of each move, correcting me while exercising and encouraging me to continue. The same goes for all trainers! When I expressed interests in joining Pure Barre Anita immediately responded to my enquiry and provided me with all the information and options for me. Her level of professionalism was the reason I trusted going to this specific studio and I wasn't wrong. I love this place, the trainers, and Pure Barre although makes me shaking is slowly becoming part of my everyday life. I recommend this place 100% to anyone who is looking for a way to be in shape in a highly professional, relaxed and welcoming environment.

I visited MPOWER when I was in Birmingham for a wedding. I take megareformer classes on the reg in…read moreAtlanta, so I was excited to continue my journey with pilates while out of town. The studio I visited is conveniently located in Mountain Brook and there is ample parking on the street in front of the studio. There is some cute retail clothing located at the front of the studio, and it was very clean and maintained. The front desk was so incredibly friendly when I arrived at MPOWER, and the instructor I took, ET was so nice and helpful. This is your standard, full-body 50-minute megareformer class, but ET offered modifications throughout the class for those who needed them. You get a great workout, burn a ton of calories, and you'll be sore the next day! Best of all, your first class is free! Highly recommend this place for anyone in the Birmingham area.

Love MPOWER! The instructors are energetic and passionate. Lots of classes everyday and also you…read morecan take private classes. The place is clean too. I love Emma, she is amazing!!!

This is such a nice little workout studio in downtown Birmingham. It is at The Battery downtown so…read morethere is a small parking lot that is shared between them and a few other businesses so I'm usually able to find a space but have sometimes had to opt for street parking. All the ladies that work at this studio are super nice and helpful! They are on the second floor of The Battery. You walk in and you can place your stuff in the cubby holes and change shoes/into sticky socks. You initial your name at the front desk, and they also have a mini-storefront with things like clothing and accessories. The studio is impeccably clean! You have weights, straps, TRX straps, balls, the coolest foldable yoga mats, and these little round foot pads that they use to work out in. I have been to a couple of classes including their Fusion and Express (shorter) classes. The first class was challenging to me, but later on I really enjoyed these classes. They usually offer several morning classes from about 5am-8am, a noon class, and the afternoon classes are usually from 3pm-6pm. I usually pick the noon or early afternoon classes cause I'm just not a morning person lol. They also provide such an uplifting environment! I always feel so great after class and look forward to it so much.

4 stars because the class was great. The environment was welcoming and I got in a nice sweaty…read moreworkout. The price is a little high for my preference but I recommend!

I've been looking for a new form of exercise to help me slow down in life and tone; pilates seems…read moreto be just the right fit. I read a women's health article, by Dominique Fluker, that detailed her first time experience in a class as a curvy, Black woman and I was sold! Turns out pilates isn't just for skinny, white women. I booked an intro class at the Club Pilates in Homewood and was pretty intimidated by all of the equipment at first. However, the instructor was really informative and moved slowly enough for us to understand the reasoning behind what we were doing. I loved how the practice helped me zone in and be present. I also enjoyed meeting the other people in my class, there was a nice variety of genders, ages, and races. The workouts are challenging and leave me feeling accomplished but not overly exhausted. The area is always clean with a nice playlist in the background. I'm looking forward to this new mental and physical wellness journey.

This is the best program I have worked with and no injuries! I have improved strength, balance and…read moreendurance. Highly recommend for over 65 folks lie me!!

Referred here by my doctor for physical therapy on my knee. Lauren was friendly, did a thorough…read moreevaluation and explained what probably was going on with my knee. As we went through each exercise she explained how it would help. Lauren felt that if I did the exercises at home routinely that my knee would get better. The front desk staff was friendly and helpful too. They ensured that I did not pay anything that I didn't need to and said they would bill me later if anything changed.

There is no other place that I would consider for physical therapy. Knowledgeable and well trained…read morestaff who truly cares about their clients. You are blessed to be able to experience this amazing facility.

I absolutely love this place. Friendly staff. Great instruction. Instructors are interactive and…read moreensure you have the proper form. It is a challenging workout but you feel great! I highly recommend it.

From the owner: Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness,…read moredesigned to teach people to be balanced in body and empowered from within. When you work out with us, you'll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Great team and Awesome facilities!! The workouts are quick and help with busy schedules. Would…read morehighly recommend!

Great workout variety with awesome results! 24/7 availability with HITT sessions, isometric…read morestrength, Pilates, yoga, and dumbbell workouts.

I finally found a gym where it doesn't matter which class you go to because every instructor is so…read moreknowledgeable that you get a great workout no matter what. It is a welcoming atmosphere and they make you feel a part of the group immediately. Each staff member loves what they do so each class is fun and challenging. Beautiful facility and very clean! I love Provision!

From the owner: A fitness studio that offers a low-impact exercise program to provide you with the strength,…read moreflexibility, and muscle to build a stronger you for everyday life. Through our Pilates reformer + mat classes and cardio class, Accelerate, we offer a healthy combination of cardio and toning to create the perfect fitness balance. Two low-impact methods. One studio. One community.