I was pleasantly surprised with an outstanding massage. I was a bit curious that they were the same…read moreoffice building as an orthodontist. Yet, when I walked into the suite, I walked into a very pleasant aroma, soft, beautiful music, and a nice relaxing ambience. Alana gave me a deep tissue massage that was perfect. She was warm and pleasant, but quiet the whole time. I've sometimes add massage therapists who kept engaging me in conversation when I wanted to zone out and enjoy the massage. I am asthmatic, so strong or overpowering aromas bother me. Here, it was pleasant and consistent. They should probably offer water upon completion, as it's important to hydrate after because massage releases toxins from your muscles/ tissue. Price worth the service. Highly recommend.

I essentially received an upper arm treatment with Alana on the Atemis T shape 2 machine and…read moreresults were good for the 1st try. I then purchased a package for my stomach and the first session was a total disappointment. The results were not there. The next day I've contacted Alana and requested to cancel my package. I will update the outcome. I will try another method at another location to help with reducing my stomach area. It's a shame because Alana was great as she was service oriented but the T shape 2 on my stomach was definitely disappointing

Self care is more important now than ever. Unfortunately, finding the right spa is not easy. I've…read morehad some BAD experiences. THANKFULLY, I found Harmony Spa. From the moment you walk in, you'll receive a warm greeting from the smiling face behind the desk. Once checked in, you'll even be asked if you'd like a glass of wine (21 and over). Then you go back for your service - in my case, a massage. I swore I would never have another male masseuse after a horrible experience I had at a resort in the Poconos. That was until I met Tyler at Harmony Spa. I have never felt so comfortable and at ease - even with female masseuse. Tyler was very attentive. I walk out every time feeling refreshed and relaxed. He also suggests at-home stretches so you don't tense up. He's the best and I highly recommend him!

Overall, the facility is clean, relaxing, and the staff is friendly. I visited for my birthday and…read morebooked three services: a body scrub, couples massage, and facial. One area for improvement is transparency around fees. We were not informed in advance about the 3% credit card fee. Our card was taken over the phone for the deposit without any mention of a fee, and although we received multiple text reminders prior to the appointment, none included this information. There is an ATM on-site, but it would be more helpful to notify clients ahead of time so they can plan accordingly and not also incur ATM fees. As for the services: Body Scrub: The service itself was nice, and the esthetician was great. However, I would not book it again, as there was no shower available to fully rinse off the salt afterward, which impacted the overall experience. Additionally, the service is described as "full body," but areas like the stomach and buttocks were not included, which felt incomplete. Couples Massage: My experience was just okay. My partner had a noticeably better experience--his therapist was very communicative and provided thoughtful touches like a cool eye wrap. Unfortunately, I did not receive the same level of service, despite being in the same room, which made the experience feel inconsistent. I would consider returning but would request a different masseuse. Facial: This was the highlight of the visit. The facial was excellent, and I would definitely return for this service.

From the moment I entered the massage room, I knew it was going to be a relaxing, peaceful and…read morerestorative experience. It smelled sensational: there were diffusers in two corners of the room, the lighting was dim and scented candles were lit. I really enjoyed my massage with Julie the owner of the studio. She was friendly, informative and welcoming. She asked me questions about myself and gave me an opportunity to ask her questions too, prior to the massage. A foot treatment was part of the package, which I had first. It was warm foot soak with a wonderfully scented bath bomb, foot scrub and foot massage afterwards. Then I had a full body massage for 90 minutes-90 of the most blissful minutes I can remember ever having during a massage. The massage bed had a warming element to it, zen music was playing...It. Was. perfect. I'll definitely be back!

Facility: cozy, clean, young "spa" chic…read more STAIRS. This business is NOT recommended if you cannot navigate narrow stairs easily. Therapist: I don't remember his name but he claims to "know everyone" in the myofascial release massage community, was trained by some MFR guru, etc. I am always skeptical of people who have to roll out their resume, complete with name dropping, before starting the massage. When it comes to massage, your credentials apparently do not sync up with your actual skills on the table. Experience: lackluster rub down that was overshadowed with constant interrogation about my professional background. I apparently knew too much medical terminology and anatomy and this upset him. It upset him enough that he wouldn't shut up or stop trying to pry personal information from me during the massage instead of focusing on my chief complaints. For someone with ALL the education he said he had, I expected better skills and manners. It was an expensive disappointment. Miscellaneous: it's a tiny townhouse converted over to be a "studio" so you can hear everything. Including this character talking trash about me to the receptionist downstairs after the massage like a middle school adolescent. The fact that I didn't curse him out for being such a rotten massage AND trashing me to a stranger (to me) still amazes me. Recommendation: see someone else if you want myofascial release, or a male therapist. I don't know how the girls skills are but if he is the kind of male therapist they feel comfortable working with, I am sure their skills are on par with his. It's Delaware and it seems to have a huge problem with poorly trained and barely skilled massage therapists. If you just want a relaxation massage, then you wouldn't notice the things I do so ignore my reviews, they won't change anything for you.

I have been going for my massage here for several years now and she is the best. She truly works to…read moreunderstand want you need especially if you have medical conditions that require extra attention she really listens. She isn't just my massage therapist she has also became my friend and cares about me and my family.

I have been here 2-3 times and every visit is always amazing! She does an amazing job of hitting…read morethose tense spots while providing a relaxing atmosphere. Highly recommend!

Brianna is amazing, I cannot recommend her highly enough! Not only is she professional and so…read moresweet, she's a talented masseuse and worked literal miracles on my back The aesthetic and ambiance in her office are so soothing and relaxing, and she is so attentive and makes sure to prioritize the client's comfort and experience.

What a joyous find. Moved from California, the world of massages etc and Brianna didn't disappoint…read more so glad she's back to business!

A very relaxing experience…read more With an abundant supply of arthritic and other complaints, I went to A Balanced Life Massage today seeking some relief. I also have had numerous surgeries after a dissolute life with HS and college athletics and, to be frank, I was hurting. After an hour, I left feeling drained and a bit like one of what I call "puddle" puppies who look so relaxed as to have been poured into a melting heap. I was fixing my thoughts on a nap before dinner. After awaking, I felt that familiar warmth and relaxation that one frequently gets from a good massage, in the hands of a practiced professional. The facility was inviting and clean and the whole experience was very rewarding and satisfying. I would rate the overall experience as being one of the top five massages that I have received in about six different countries. I would grade the experience with a B+/A- and it was very well worth the cost which, in this case, involved a Groupon.

Jermaine is a magician with his hands. Whether it's the stress or soreness, he can knead it out…read morewith his magic hands.

One of the best massages i ever got in my life. Take it seriously and remember to breathe! The…read morestaff were AMAZING and fit me in so last minute when i needed it the most. Amazing technique. True professionals. Thank you.

I walked in without an appt, was taken in right away. I had very stiff lower back and was in a lot…read moreof pain, I walked out feeling so much better. I had a big knot after muscle spasm and lady who did my massage worked it out, she was very thorough and made sure I felt better before I left their office and I left with much better range of motion and almost pain free. Great place for massage. Definitely recommend it.

I discovered Samantha when doing a search for people who do reflexology. I wasn't aware until I…read morewent in her studio that she also did Ashiatsu. So, I immediately shifted away from getting a hot stone treatment and instead opted into an Ashiatsu treatment. Samantha was so effective in getting profound stretches over my back, legs and glutes. Afterwards, I also felt like I had less inflammation as a result. I intend to make this shop a monthly indulgent habit.

Samantha is the best. I am very picky when it comes to massages and I am so happy I found her. Not…read moreonly does she give a great deep tissue, but she offers an array of services and will make suggestions about what she thinks your body needs without being pushy about it. Another great thing is the ease of booking. She has weekend hours so if you work full time, it's a really nice option. Of note, she is located in a Sola Salons complex so it was a bit tricky to find the first time around.