If you're looking for a good workout with warm, welcoming instructors, this is the spot…read more I'm not a Hamburg local, so it was a little hard to find the first time I visited. The studio is tucked back away from the street, with parking in the back. Just look for the Orange Crush sign and it's directly across the street. The studio consists of a spin studio (no bike reservations, so arrive early if you have a favorite) and an open fitness room with all the fun equipment (trx, med balls, bands, etc.). The bikes are pretty standard, with a digital read out, and are SPD compatible if you want to clip in. There are cubbies, benches, and wall hooks in the lobby area to store all of your things. The check in tablet is on the front desk right next to the towels (grab one, there aren't any in with the bikes!). There's also bathrooms and a shower out there. All of my classes have been with Ren, and she is amazing. Super motivating and made me feel like a regular on my very first visit!

Rise is amazing! Whether you are a beginner or a seasoned athlete, there will always be a class for…read moreyou! The instructors are all so friendly, kind and helpful! The owner Ren implemented many safety precautions during the pandemic including safe social distancing, virtual classes and challenges and outside spin and HIIT classes. The space is always clean and they always are introducing more fun amazing classes, merch and surprises! The packages and challenges are appropriately priced and you definitely get the bang for your buck here! I have met many instructors who I've become close friends with! I definitely recommend trying a class here because once you try one class, you'll probably be hooked!

Such an amazing place !!…read more Mandy has always made me feel so comfortable when I am there! She is so great and I love going to her classes !

I came here for my friend Kylie's bride ride. She frequents this gym and puts different aspects of…read morethis place on her Instagram stories and before I visited, I thought this place was fire with the aesthetic. When I walked in, I was blown away. They have a store, with unique products and what appears to be high-quality products. I love their locker room/restrooms, which are clean. I liked their studios, where it is dark and perfect for when you are sweating, and dancing on the bikes and don't want to be seen. They had balloons for Kylie and a bottle of champagne waiting for her and her group of gals and it was so personalized and absolutely wonderful. On her bike in the spin room, was an engagement ring balloon as well. It was such a fun ride and the songs were catered to Kylie and what she enjoys in the classes she attends. You could tell the two owners, who were there and running the bride ride, were genuinely excited and put a lot of thought into the event. One of the songs included weights, which I really enjoyed. I enjoyed this event and the studio so much, even though it sort of broke me. It broke me because when I went to sleep, I almost had to slather mentholatum all over my body to be able to sleep, as I was so sore. I will definitely be back. I liked the vibes in this place and how much the owners actually care.

Been coming here for 2 years now and I've loved every second! If you're thinking of taking ANY…read moreclass here, just do it. It's a wonderful studio with amazing people (clients and the employees). The front desk girls make sure to say hi when you walk in and address you by first name. The instructors are all so personable, fun, and inclusive. I look forward to each class I sign up for! No class anxiety here.

I havent taken a cycling class in well over 10 years, decided to take a Remix Ride at 8 am on a…read moreSaturday morning with Ro. The process of registering for a class was quite simple, and did appericate the fact of being able to select your bike, prior to class . The front desk was quite kind, as I unfortunatly got stuck at a few lights and was a few minutes late for class with giving me a quick tour, helping set my bike up , and ensuring that I had the correct shoes for the class. My first class, was Mo, Remix Ride which is a beat based power ride that is measured on metrics. Lets be honest, I just wanted to keep up and get a good work out. The cycling room consisted of 30 bikes, with towels at each station for the riders comfort, and convience. Mo, was amazing, very motivational and uplifting is just what I needed for an early Saturday morning class. The only reason for the four stars, which I would have been able to take a beginner class, prior to the Remix Ride; but it didnt work out that way. The workout really gave you a workout of muscles that I havent used in quite a long time. Highly, highly recommend Mo, for a class, overally clean facility, and outstanding experience. Look forward to taking advantage of a few of there new customer specials, in the soon near future.

Vault is great! The space is really a repurposed bank vault! I love their spin and boxing classes…read more They are full of energy. They also offer heated (80F) sculpt and yoga classes. I'd love to sign up for an unlimited membership!

Had a great workout here while visiting! The facility is very clean and has a lot of amenities…read more Everyone was very friendly. I took a strength class. It was a good workout. the class was a little packed but I guess that's a good sign that it is popular.

Magical. As soon as you walk into this beautiful space, you feel an immediate sense of peace and…read moresafety. The only female Latina owned studio in Buffalo, Everybody+ exudes warmth, empathy, and empowerment. From the incredible classes lead by experienced and dedicated instructors, to the amazing energy that surrounds you in love and acceptance, to the owner, Cristy, who has created a space of inclusion and compassion... Everybody+ is a magical studio.

EVERY-body??! More like NO-body!…read more The order preachers are inclusivity and acceptance, and without even knowing me personally told me to my face that I was not allowed to sign up for a class. I believe I'm being shaved for a disability and the fact that I had a service dog she told me I was not allowed to have my service dog with me and I was not allowed to take a class in her studio that claims to be for women feeling apart of everything and that all bodies shapes forms and disabilities are accepted. I'm extremely dumbfounded and disappointed at the lack of tact class and businesses that Cristy Karinna Orozco demonstrated after I attempted to be friendly, cordial, inquisitive and supportive of her business, which I had hoped would be anything but what it was! I wish I could give zero stars because choosing one star is the only option I have. This person and what they're doing and how they're acting is not only offensive offputting and hurtful, but actually illegal!

This gym, is clean, and a little jem located in the back of a plaza off Transit Rd, behind Pita…read moreGourmet in East Amherst. I discovered this gym, in my search for places that offered drop in spin classes. Spin classes are offered 6AM Tuesday & 6AM Thursday , I believe 5: 30 pm on Tuesday evening as well. The classes are affordable with a low cost of $10, the class size is low, probably since its so early in the morning. Melissa is amazing, and didn't mind taking the extra few minutes to show me how to use the bike, and how everything worked. I love the option of not having a commitment to join the gym, and just being able to drop in for spin classes, as needed. They will help with endurance, skill and building myself up for the Ride for Roswell on June 24, 2023.

This is a new fitness facility and the layout is great! Greg and Angela are very welcoming. They…read moreoffer personal training, group training, spin classes, and a great gym environment. Some cool things that were noticed: They have a turf zone for weight sleds and functional training, the water rowers, which are a personal favorite of mine, and the Kevlar coated medicine balls. This is a beautiful facility. I would highly recommend you check it out!

What a special studio. I always look forward to coming to a class here for the pro instructors,…read morecommunity, and positive vibes. It's a well rounded space, and I think what's most important is how welcoming the studio is. I like the challenging workouts and feel motivated to come back. Two stand out characteristics I think that makes M/body a unique place.

A gorgeous facility with awesome instructors and strong love of community! I bought class bundles…read moreabout two years back and took everything from barre to spin to yoga to boxing to HIIT classes. The beauty of M/Body is that they really offer everything, including personal training and some options for getting workouts in around normal class times. HIIT classes were (and still are) my absolute favorite, and the classes here are exciting and station based. I will never take barre again based on my experience here, but that has more to do with me and nothing to do with the quality of the classes - pretty sure this is one of the best barre experiences in the area...I just think all barre experiences are criminal and TORTURE. I digress. If you're looking for a snappy, clean facility in a perfect location, M/Body is for you. They consistently run specials on pricing and are especially good to their first timers. Give it a go if you've yet to try a class!

Nestled in the Village of Angola, Garage Fitness Studio offers unique workout experiences that…read moreleave your mind, body, and soul feeling rejuvenated. Group fitness classes, such as TRX, Kettlebell, Kickboxing, Steel Mace, Barre, Kangoo, Pound, Yoga and Spin cycling classes are offered 7 days a week.