What a special studio. I always look forward to coming to a class here for the pro instructors, community, and positive vibes. It's a well rounded space, and I think what's most important is how welcoming the studio is. I like the challenging workouts and feel motivated to come back. Two stand out characteristics I think that makes M/body a unique place. read more

A gorgeous facility with awesome instructors and strong love of community! I bought class bundles about two years back and took everything from barre to spin to yoga to boxing to HIIT classes. The beauty of M/Body is that they really offer everything, including personal training and some options for getting workouts in around normal class times. HIIT classes were (and still are) my absolute favorite, and the classes here are exciting and station based. I will never take barre again based on my experience here, but that has more to do with me and nothing to do with the quality of the classes - pretty sure this is one of the best barre experiences in the area...I just think all barre experiences are criminal and TORTURE. I digress. If you're looking for a snappy, clean facility in a perfect location, M/Body is for you. They consistently run specials on pricing and are especially good to their first timers. Give it a go if you've yet to try a class! read more

I've been coming to M/Body for years, so I figured it's time for me to write a review! I can absolutely only say great things about this gym. They are SO welcoming and make everyone feel comfortable. The instructors are so kind and always willing to make adjustments based on fitness level or injury. My fitness ability has increased an infinite amount while coming here, and it's genuinely my happy place. There's always plenty of class types and times on the schedule. My personal favorites are strength fusion, TRX, and spinning. If you're looking for a neighborhood gym with a sense of community, definitely check it out! read more

I recently began M/Body by the recommendation of a friend and I am so glad I gave it a try. My favorite instructors so far have been Molly and Heather who offer tough workouts and plenty of encouragement. I have been wanting to workout for months but was reluctant to because of COVID. However, what I found was unique about M/Body is that they are offering virtual and in person outdoor classes. I appreciate this hybrid because if you're comfortable to workout in person you are able to, but if you want to remain in the comfort of your own home you can still get a killer workout. Additionally, its nice if you live further away you don't have to make the drive to University everyday either. For virtual classes, they will email you a link 20-30 minutes prior to the start time to follow the live stream. For the outdoor classes, they are offered in the parking lot. They are also doing some classes at other locations and bars to change up the scenery which is cool too. They instruct everyone to wear a mask until in your designated workspace, when socializing with others/moving to other areas, and on your way out. You are spaced out by parking spaces offering a natural barrier, or instructed to remain 6 feet from others at other outdoor locations where visual cues may not be present. Another positive and quite frankly another reason I chose it over other gyms was because M/Body offers a variety of classes and class times to accommodate all kinds of schedules. They offer early morning, mid day and night classes. They mainly offer HIIT workouts, barre classes and cycling but have others too. You sign up for all classes on the app where you can find the class descriptions, the instructors name, and times the class is offered. It really couldn't be more simple even for someone who struggles at technology. After the class, you can review your experience or add suggestions on the app too. Overall, I'm really happy with my experience at M/Body and everything it has to offer. It is an expensive gym, but I believe it is worth it for the quality, variety, uniqueness and safety. I will be recommending it to others. read more

M/Body - Outdoor Pilates Class at Castaways - Trainers Near Me - Webster, New York

M/Body is my absolute favorite workout place. Not just in the ROC but period. I absolutely love the atmosphere, the instructors, and the classes. I worked out over the summer at M/Body a few times a week and really enjoyed the variety of the workouts. I mostly take barre but each barre instructor has her own style and approach. It is really fun to take classes from different instructors but also recognize that people all have their favorites. This winter break when I was back from school, I did a lot of workouts - getting ready for wedding dress shopping. And it just was amazing. I eased right into my routine, worked out 4-6 times a week, and it was amazing. I have about a week left before I go back to school and I am already anticipating missing this amazing workout space. The barre classes are amazing - all you need to bring are grippy socks, everything else you would need is there. It is an intense workout and I love it. I've taken one spin class and that was HARD but so much fun! Those classes are always packed as well. Definitely check out M/Body if you're looking for group fit. read more

I recently moved back to Rochester from the DC area and have been struggling to find a studio that fits my needs. I also work from home when I'm not traveling, so classes offered beyond early morning or after work are important to me. I bought a package and tried out several yoga and Pilates classes, and a spin class. I wasn't able to complete the spin class because my clips weren't compatible with their bikes and they didn't offer any rentals. The Pilates classes are mixed. One of the instructors is classically trained and a great instructor. The other does basically the same thing every class. Yoga was okay. My primarily complaint here is that the studio is kept at 85. It's not quite as warm as "hot" class but warmer than normal. I'm hoping for more variety and frequency of classes in the fall so I can have a regular Pilates class routine again. read more

Yeah, this place is awesome. The fun series of cycling classes they had with Clint instructing were awesome. I love the rhythm cycling format. But even more so, I love the sense of community here and that they recently had a little outdoor pop-up HIIT class. Please have more! Its a fun place, with cool people, nice equipment and spaces. Highly recommend! read more

Ever hear the cliche "summer bodies are made in the winter"? I've heard it a million times and I'm not sure how much I believe it. Either way, as New Year's Resolution season draws to a close, going to the gym can be highly beneficial in beating those winter blahs. For me, M/Body has nothing to do with "making a summer body", but has everything to do with providing structure, challenge, and the variety I need in my workouts. I recently purchased another three months, and I couldn't be happier. M/Body is set up for classes, which happen to be my favorites. It's easier to work out when someone is telling you what to do, and easier when you treat the workout as a team effort. All the classes work together, no one sets the pace as too advanced, and you can modify the hard stuff to your heart's content. My favorites include: CycleFunk with Liza-the reason I signed up in the first place. I'd taken her spinning classes at the JCC and loved the idea of riding as a group, setting your own resistance on the bike, and cruising to motivating music. M/BodyBarre with both Gina L and Gina F-clearly the Ginas have dominance on my favorite barre classes! Gina L's classes work all those isolated muscles and really push you, while Gina F's classes incorporate those sweeping ballet moves I adore. Both classes seem to hit the spot exactly when I need them. Vinyasa Yoga with both Susan and Meg-I don't always have time to get to yoga, but when I do, Susan and Meg's classes seem to always agree with me. The yoga room is soft and welcoming, and I love being able to not feel like my frequent modifications are making me fall behind. I find it rare when everyone in class is using blocks, so I feel right at home with my blocks at M/Body's beautiful yoga room. BoxingFusion-I've recently added this to my schedule and I'm digging it! All of the boxing teachers are wonderful and helpful. The classes have been set up in circuits, so rotating through stations keeps it interesting and makes the workout go faster. If you're new to boxing, I definitely suggest trying it. The class structure is set up so you can sign up in advance. I definitely recommend doing it this way for both accountability (you're already signed up, so you shouldn't take that spot from someone) and for offering structure in your day. The timeslot is already carved out for you, so you don't need to find time to work out. It's that simple. Did I mention the beautiful facilities? I think I alluded to them, but you really have to see it for yourself. I never feel like I'm in a gym, more often I feel like I'm relaxing the day away at a spa. Plus, having Just Juice in the same space is nice because if I want a smoothie after my workout, I don't have to go far at all. Molly and her staff go out of the way to welcome you and make you feel like a part of the community. Who wouldn't want that out of a gym? It's a big reason why I keep going back, the customer service is outstanding. While I may not be focusing on my "summer body", going to class at M/Body helps me beat the winter blahs and escape for an hour or two. I can't wait to see what M/Body has in store for the future. read more

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My journey with M/Body has just started, but I wanted to wait until I took multiple classes to give you the review with all the scoop. It all started with Bre's Yelp Fit Club event where I tried the Cycle Funk class, given by the instructor "Bear". That class kicked my butt, with the pumping music, switching gears, and bike sprints. Needless to say, it was my first spin class, and it was enough to get me to sit down and seriously evaluate my lifestyle. Pricing: I sat on it over the weekend, and came back on Tuesday after Memorial Day to purchase 3 months of unlimited classes for $299 (a special that runs until May 31st). You can purchase a month unlimited, 3 months unlimited, or 6 months until the end of the month for $99/$299/$599. It seems like a lot up front, but it is worth it. Normal rates are $130/mo unlimited. If you do the math, if you take 20 classes in a month, that is less than $5 a class. It is a steal. They also offer various bundles of classes, check out their pricing on their website. If you want to make a purchase of a bundle or a monthly package, especially before the end of a special, you can do so and then put a specification on when you want it to activate (nice for teachers who want to get fit in the summer, etc.) Location: It is closest to the Culver/University cross street. Super convenient for city people who need a close place that isn't out of the way to actually attend. I have been walking from Park Ave and it is a quick 10 minute walk. Interior: Very Japanese style, sleek and minimalist. You check in at the front desk, and to your left is the Just Juice Bar, offering sandwiches, salads, and lots of pre or post work out power fuel. They have clothes for purchase in the main area. The yoga room is gigantic, they have very relaxing lights, warm colored walls, and a wall full of belts, blocks, and bolsters for all of your yogi needs. The barre room is mirrored, with small exercise balls on the barres for class. I had a class with 12 people and it fit everyone comfortably. The exercise bike/boxing area is very large, with top of the line equipment. There is a motion centered water fountain in this room. The bathroom/changing rooms are gorgeous, and brand new. I love how clean they are, and wouldn't have to think twice about taking a post-workout shower. The ladies' room is stacked with amenities if needed, such as feminine products and hairties if yours snaps last minute. The Classes: So far I have taken a spin class, boxing, a foundational yoga class, and barre. I am over the moon for the instructors. They push you but are motivating, and are very concerned for you as the individual. Some background info about myself: I had a pretty serious back injury a year ago, and due to this, I gained more weight that I wanted to. It also made "getting back into it" a struggle, because it is really easy to re-aggravate it. The instructors here do not make me feel like I am in a militant gym, yelling at me, or make me feel uncomfortable. I think that taking classes here you will be with the best of the best, no matter if you are 100 lbs overweight, coming off an injury, or have never done this kind of exercise before. They are kind with showing modifications, and make it clear that a modification doesn't necessarily mean that what you are doing is "easier", it is just better for you. I was intimidated at first because I haven't taken barre, boxing or spin EVER before this week. I am hooked, and happy with the supportive atmosphere from the wide range of experts. This isn't just a chick gym, there are male instructors, and men that take classes too. I had a guy in my yoga class, and he rocked it. Some classes are more instructional and really reteach you the proper way to stretch, do core, etc. Other classes are more advanced, but you just jump into it, and the teachers know your level and help you do the exercise that is best for you. I love that they have yoga separate from their fitness courses in the online layout, it makes it easier to sign up for classes. The times that they offer start really early for those people that want to get in before work, and they offer lots of lunch hour classes/after work hour classes. This place is all about convenience. Signing Up: When you want to go to a class, you sign in to your account online, and look at the schedule. You click on the class you want and sign yourself up for it. This helps with accountability, instead of last minute you decide to flake out because you aren't feeling it. Since you are paying for it right then and there, you will go, you will do it, rock it, and feel great after you are finished. read more

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Took Jen's 12 pm yoga class in the middle of a workday. Wow. It was one of the hardest workouts I've ever done. I'm still sore! She took time to learn about our level of experience and tailored the class to challenge us. I loved working on head and handstands- really pushed myself and learned things I did not know before. They have every prop imaginable and the room is just as I like it...dark wood, dark-lit, warm accent lighting, high ceilings. I will definitely come back. Plus the rest of facility is gorgeous. The locker room is impeccable, with amenities like soap, a hairdryer and lotions so you can freshen up. The coolest stone sink. So classy. They have a great selection of high-end workout apparel and you canNOT beat Just Juice 4 Life being in the same building! Awesome way to power up after you've given your all. This is a sweet place and I can't wait to try out some more classes. read more

M/Body - Sinks on fleek - Trainers Near Me - Webster, New York

m/body is a neat place to exercise. seems more modern and unique given the classes they provide. spin class, boxing, core work, yoga, HIIT, pilates, strengthening, bootcamp, my favorite barre, and so many more. not to mention they have open gym as well and you can have a trainer to push you along to meet your goals. Ive seen videos and experienced a teacher for the barre class... they seem very motivating, positive, encouraging, and know what to say to help you understand the why to the movements you are doing. they have a wide range of times as well that they offer for all classes which I appreciate. when you walk in there is no feel of intimidation as there are many people there with a range of experiences. you don't need to be an expert you can also be a beginner and not feel out of place. the prices vary from paying individually for a class online or in person. they also have a bundle per month you can pay for a number of classes/hours to use. so far I have paid per class as I'm just starting out trying barre. read more

This is the only place I work out in Rochester, I had a RAC membership and was pretty disappointed by the class selection and times they offered them. I got a free m/body class and tried circuit training and was hooked from the first class. My other favorites are body sculpt and spinning. The owner (Molly) is fantastic and hands-on and teaches a lot of classes but every class I've taken has been fantastic. They have a juice bar and also offer fun classes like barre to brunch on Sundays once a month. The only downside is that it's pricey but if you get an unlimited pass and go 2-3x per week it's well worth the cost- you'll definitely see results! They also offer new client specials and existing member specials every few months so that helps offset the cost. I'd rather pay for this than a monthly "low cost" membership to another gym that I never use. read more

M/Body - Spin bikes - Trainers Near Me - Webster, New York

I was visiting from out of town and was referred here by a local wedding photographer (Katie Finnerty) who swears by M/Body. I took Barre, Spin, Restorative Yoga, and Boxing Fusion. Each class was equally fun and challenging (both mentally and physically) and brought something different to the table. My favorite was boxing fusion: it was a series of 1-minute drills including bag work. I actually wish there was more bag work involved! I love how relaxed they are. You can book a class in the moment if you want to stay and do back to back classes. They're also incredibly accommodating; I was running late to yoga and they set up a mat for me. Not to mention, the instructor knew my name when I got there! M/Body has created an amazing atmosphere. I would join in a heart beat if I lived in the area. My only critique: the floors in the boxing area are VERY slippery which could lead to terrible injuries when doing the lateral drill work. I would love to see them fix this! read more

What can I say, but awesome! Best gym around. The trainers are caring, motivational, and highly capable. The facility is clean and inviting. There is a full array of classes to challenge a wide range of fitness abilities and goals. More than that, Molly, the owner, and her team do an outstanding job of creating a sense of community, making M/Body much more than a gym. read more

This is an interesting place. They have a variety of classes. It's like a shmorgeshborg of odd physical activities. They have a small array of clothes to choose from. They have a small juice bar and people tend to hang around longer than usual. I don't know, but if I worked up a sweat I really don't want to smell up the place by sticking around. I think it's more of a social event for some of the people. It's not cheap. read more

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So I loved the convenience of being so close to my apartment, that when they had their fall jump start, I had to sign up. When I did, I dived in full force and tried a ton of classes - boxing, cycling, barre, HIIT, yoga, and TRX - still gotta try their 5 am bootcamp...- but I was floored by all of the classes! Molly is so friendly, knowledgable, and makes you truly feel apart of the Mbody community. When you walk in, they all greet you by your name and do all the small things that would win anyone over! I have loved all of the different classes and their unlimited month pass includes EVERY class on their schedule - which you do not get at other gyms. They also keep the classes small so they are never overcrowded. I know they are continuing to expand their schedule and after my month trying Mbody out, I will definitely keep coming back! read more

Absolutely loved the hard core workout I would get after going to M/body. Molly, the owner, as well as all of the instructors that work for her, motivate you to work as hard as you can. I felt very comfortable walking into this gym and trying out all the new classes. It is a bit pricey, but definitely worth it. You receive so many options with top-notch instructors. The studio itself was extremely clean with high quality equipment. There is a very industrial feel to it, which I think is perfect for a gym. It motivates you to get down, dirty and work your butt off. This is by far the best workout studio I have found in Rochester. Whether you are just starting to workout or have always worked out you will most definitely find the right class for you. read more

To provide a fair perspective, note that my experience has primarily been years with big city gyms and studios - Sports Club LA, Equinox, Flywheel, etc. At M/Body, I have tried spinning, barre, and boxing fusion (at least several or more of each). M/Body classes are not on the same level as big city gyms/studios - exercise intensity, technique, space layout, floors, equipment, etc. - but I don't think tney are trying to be. Instead, Molly has created an incredible community and following, almost cult-like, in part through excellent customer service that you definitely don't get in a big city. I have been super impressed by what Molly has built for Rochester. M/Body is inspiring, fun, and friendly. All that said, I get my intense workouts elsewhere, but I still come to M/Body at least once or twice a week for my "light days" and to continue to support Molly and this place. read more

I forget how I found M/Body originally, but I needed to get back in shape for triathlons in 2016 after a very sedentary winter and I decided that would be a good place to start. I liked that had flexible purchase plans for their classes-- you can buy units of time or you can get an unlimited pass. They often have specials, too! The instructors have been great-- they lead very challenging classes, but don't let that scare you away if you are just getting into or back to fitness. The community at M/Body is very diverse as far as fitness level. I mostly take spin classes there, but the other popular classes are boxing, barre, and yoga. I have taken a couple barre classes-- whoa! Those are a great workout! I have also taken a few yoga classes, my favorite is Functional Yoga Stretch with Leslee. If vinyasa yoga is more your thing, there are plenty of those classes on the schedule, too. Also, I appreciate how you get in and out of this location so quickly, park and run in and start your class and then take off. The classes are also stacked/scheduled conveniently so you can take a couple classes back-to-back. There are lot of special events if you are looking for a little bit of a social aspect to a gym, as well. It's really nice to see Molly working with a lot of charities in the area and holding events/promotions with them. read more

Was traveling in the area for work and looking for some fitness classes to keep me busy at night. Ended up doing the one hour barre class. Thought it was very good! I take barre on a weekly basis and I found it to be challenging enough. Staff was all great and helpful, got a protein bite after class and staff was nice enough to give me a free sample of one of their smoothies. They also offer fresh juices, have WiFi, have showers in the locker rooms as well. read more

I really like this studio so far! I have been to yoga, barre, and spin. It is really easy to sign up online and many classes don't fill up so you can sign up last minute or even show up. They have back-to-back classes so you can do a cardio-focused class and then a strength/toning class. Their instructors have been great so far, really friendly, and the classes are at a good level for me. Their front desk staff has been really helpful and friendly, too. The studio itself is huge. Unlike some studios in NYC where everything is packed into a tiny space and it's stressful to get in and out, this place is relaxed and spacious. If you are a minute late, it's no problem. They have locker rooms with showers and lots of shelving to put your stuff. The only thing I haven't liked as much so far is that sometimes the cues in spin class are hard for me to hear and understand. But overall I am so happy with this studio! I especially like Jen Arena's yoga class. She gives lots of adjustments. I am also a big fan of Prince's dance classes and Saadiq's boxing classes. read more

Every word of the other reviews for MBody is spot-on! This gym is a wonderful, wonderful place to work-out, especially if you like exercise classes. I'm a fan of Barre and Yoga, myself but there is everything from Cycling, Spin classes, TRX, Circuit Training, HIIT, Boxing ... and the list goes on. Very clean, sleek, minimalist setting (love!), and all of the equipment and props you could need -- but there are many people who bring their own, too. Delicious juice bar and restaurant-kitchen with small menu available, to fuel you post-workout. Special, special shout-out to Molly, the owner, who treated me with extra special loving care when I had some extenuating circumstances that affected a bundle of classes I purchased. I get the idea that this is not uncommon, which is what makes MBody all the more exceptional. If you are looking for a place where you can come exercise, and be yourself and make strides toward physical and mental health, I hope you'll give MBody a try. So many options that I feel certain you'll find your niche and be happy! read more

M/Body is amazing on every level. The classes, the atmosphere and especially the staff. The sweetest and best energy to be around. You feel welcome to any class no matter what it is or your level of capability, they make you feel at home. If you're looking for a new gym to try I would highly suggest it, or even try one of their fun events they offer to get an idea of what Mbody has to offer. read more

The absolute BEST place to workout!!!! If you've never been, you need to try a class. All of the instructors are SO NICE. I was nervous to try something new because I didn't know anyone or what to expect, but from the second I walked in everyone (even the other people taking class) made me feel welcome! read more

So glad I discovered this place. I work for Starbucks Coffee as a business development manager & travel to Rochester a good bit. I am always looking for a great welcoming environment to workout in while away from my home studio in Pittsburgh PA. I took Spin class yesterday morning & today boot camp fusion. Both classes were great & provided a good sweat dripping, heart pounding session. I should also mention that I as well am a Spin instructor & teach TRX & POUND classes. It's awesome to find a place that rocks it & if your ever in Pittsburgh and looking for a workout please look me up!!! Better yet if you ever want to make some noise and try POUND I could host a class sometime when I am here for work. Again great place & would highly recommend to others!!!! read more

Love MBody! Great energy here and Great instructors! Gina's Barre class kicks my butt!

Love this gym. All the classes are great and the instructors are top notch. Particularly love barre with Gina. She makes sure you're doing the workout correctly so you're working the right muscle and you don't hurt yourself. Cycle and barre with "Bear" is high energy and an amazing workout. The owner Molly is also great. She's always around and teaches many classes. Be sure to follow on Instagram where you can find specials! read more

Beautiful space, friendly staff, amazing yoga (with Susan). Easy to register and buy classes on line. Love this place and look forward to watching it take off as the word gets out. Anyone who wants to be stronger, more flexible, more focused- and to have fun, feel incredible and inspired should get themselves to Susan's class. read more

I joined M body recently and love it! The space is very large, modern and clean. The girls at the front check in are always smiling and helpful. So far I've tried a barre class with Gina and a yoga class with Jen, both were excellent. I joined because of the variety of classes offered (cycling, boxing, yoga, barre, boot camp and more). I look forward to trying the other classes. read more