Tiffany was a wonderful instructor! She's wonderful for people new and experienced with yoga, and…read moreshe keeps the class at a manageable pace with flexibility to go at your own pace or rest. Can't wait to go back.

I have been coming here for the past 3 weeks and have loved it. The hot room Pilates studio on…read moreWestern and 25th has been my first introduction into Pilates and I didn't think I'd like it as much as I did! I've done classes with Brooklyne and Tiffany and found both classes to be very enjoyable. I highly recommend to check it out (:

Maggie is a literal godsend. And her studio is so aesthetic and pristine! For the studio alone this…read morewould be a five star review but Maggie is amazing. I have a chronic lower back condition and was suffering a major flare-up when I signed up for private training with Maggie a few months ago. Maggie is so patient and flexible; relentlessly pivoting, adjusting, and changing up her carefully planned custom to me program on the spot whenever I'd comment that my back was protesting. She is 100% in tune in every minute of our sessions. She is also extremely knowledgeable with weight lifting, Pilates, nutrition, and just a trove of wisdom, experience, and kindness. I feel less and less discomfort in my day to day as I get stronger, all thanks to Maggie. I've trained with several trainers in my life; varying from awesome in their own right to so-so but with even the better gyms there was always a little bit of pushing myself to go. However, I can honestly say that training with Maggie is one of the better part of my days and I genuinely look forward to it. It's just so easy to show up to her beautiful, warm studio and have a fun, productive, kick-ass workout. Finally, the perfect cherry on top, she offers super reasonable pricing. Everyone reading this, go see Maggie. If she doesn't get back to you right away it's because she's training someone. Follow up and schedule something. Maggie deserves all the clients and success, you will get back tenfold training with her!

Maggie is an amazing trainer/nutritionist. Truly a…read morebeautiful person that knows her craft!! My body has become so much stronger and toned in little time working out with Maggie! It's shocking how much my body has changed. She is absolutely the best!

I injured my foot in May of 2022 resulting in 3 plates & 13 screws. I got a clearance from my…read moredoctor to try Pilates again after a 3 year hiatus. I looked for a clean, modern facility with knowledgeable instructors who could understand my limitations. I hit the jackpot with PolyFit Pilates working at PolyStrength Studio. PolyStrength is a beautiful studio with state of the art equipment. My instructor Megan is fantastic and very knowledgeable in the Principles of Pilates. She took the time to research my injury & plan safe flows . Megan has been my instructor for 2 1/2 months and I have seen significant improvements in my shape and strength. My abs are more defined & my body is longer . I recently got my HW removed & completed 4 sessions with her with my cast on. Megan was very in tune with making the necessary adjustments while concentrating on core & upper body strength. The sessions with her have made me excited about waking up early for my classes to see what exciting changes are in store for my body. Megan you are the BEST !!

Greatest most amazing Pilates instructor ever!! I travel often to California JUST to work with…read moreMegan. I have been to several studios and worked with several instructors, but Megan is my go-to! She's very kind and gentle with me with the fact I've had past surgeries and I experience pain in certain areas....it was her who got me back on track and back to working through the kinks with my body. Talk about feeling amazing!!!!! She still works with me all the way in Nashville and gives me weekly goals to accomplish on my home reformer! I am looking forward to working with her in her brand new studio. I will forever be grateful I have found my Megan and if you're searching for a beautiful Pilates studio with the most amazing human being ever that will give you her 100% full focus, just do it. Try ONE session and thank me later!!

This is a great place. It's usually pretty clean and the employees tend to be pretty friendly. I…read morelike that it's a 24/7 access facility. You just have to be a paying member and download their app. In their app, you can boom your class. I like that they have 15 minute workouts so you really can't make an excuse that you don't have time to workout. I like the infrared rooms because you feel like you get a good sweat, a good workout and reap the benefits of the infrared saunas. They also have a small area in the back where you can do free weights. So yeah I'll come back!

Someone from the head office called me and corrected their mistake. Thanks for the customer service.read more

Truly feel so lucky to live close to Pure Barre San Pedro! I've been out of shape and in recovery…read morefor a year, and chose PB as my first foray back into a healthy lifestyle. Main motivators in choosing PB were location, their robust schedule (especially the after work classes), and the style of classes offered. I love that there are 4 different and dynamic formats to choose from. As someone who can get bored with workouts, I've really enjoyed how unique each one is. But what really convinced me that PB was the right place for me is their incredible staff. This isn't your typical gym - this is a community that looks to uplift each and every attendee. From the front desk to the instructors, you can just tell they genuinely care about you and your journey through PB! Grateful for PB and I hope anyone reading this signs up for a free intro class to see what it's all about. So far, it feels life-changing!

My friend and I first attended a free class together, and although it was intense, the instructor…read morewas kind, professional, and welcoming, which gave me a positive first impression. The workouts themselves are challenging, effective, and something I genuinely enjoyed. After that, I signed up and eventually started attending classes on my own. As someone who was still new to barre, it took a lot of courage to go alone. Unfortunately, during two separate classes with two different instructors, I struggled to keep up. The instructors did help and reposition me, which I appreciated, but I continued to struggle, and in one of the classes, the instructor laughed, which made me feel self-conscious and discouraged as a beginner. While I understand classes can be lighthearted, in that moment it felt uncomfortable rather than supportive. After experiencing something similar again with a different instructor, it became discouraging and made me feel like this might continue happening. What ultimately led me to explore other options wasn't the workout itself, but the feeling of being judged during class. Fitness environments should feel encouraging, especially for people who are new or still building confidence. I did have a positive experience with one instructor who was very helpful, but she primarily taught Define or Empower classes, which felt too advanced for me compared to Classic, since I was still new to barre. Because of these experiences, I decided to try another studio where I felt more comfortable and eventually canceled my membership here.

The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

Love the new studio! I also like the layout a bit better than the previous location. Great…read moreinstructors and classes as before!

Its so Nice having a Pilates studio in the area! Its a…read moreclean studio with a Great schedule of classes. Located in the Plaza with Ralph's grocery market, In&Out, It's Boba Time, and other different storefront businesses. I would recommend stopping in if you're in need of Pilates in your life or would like to try something new!

Club Pilates has become my home away from home. Everyone there is super friendly and kind…read more When inquiring about their private lessons, Gretchen was available and gladly became my private instructor. I was fairly new to Pilates and wanted to learn how to do the exercises correctly so I could get the most out of every class while also toning my body for my son's upcoming wedding. Having Gretchen for private sessions was the best decisions I made! As a teacher myself, I can honestly say that Gretchen is a natural educator. She explains each movement clearly, provides feedback in a supportive and nonjudgmental way, and has an impressive understanding of anatomy. She took the time to understand my goals and created workouts that were both effective and realistic. All while being super sweet. What I appreciated most was her ability to assess where I was, encourage me, and know exactly when to push me further. Thanks to her guidance, I became stronger, more toned, and more confident. She celebrated my progress, even when I didn't see it myself. Not to mention, she helped my mother-of-the groom dress look great on me. Gretchen always greeted me with a smile, positive energy, and genuine encouragement. She is knowledgeable, professional, flexible, and truly cares about her clients' success. When I take her whole group classes, she brings the same professionalism to the table and is able to help me and all clients modify the workout to our needs. I highly recommend her to anyone looking for an exceptional Pilates instructor.

I love all the instructors with a special shout out to Julissa, Nicole, Lucretia and Yulia!read more

It was my first Pilates class and it went great! The studio environment is very welcoming. The…read moreinstructor (Lacey) gave clear and easy to follow instructions. Her level of attention to detail was great. I finished the hour feeling more balanced and energized! Definitely worth it!

Kandis is a professional Pilates instructor. She thoroughly coached me through multiple exercise…read moreroutines working my core, legs and arms. I will continue working with her and look forward to increasing my strength and endurance.

LOVE THIS STUDIO! Beautiful and clean. The instructors are helpful as well as knowlegable…read more I love the ZUMBA classes: Monday @ 6:30pm Tuesday @ 4:30pm and 5:30pm Wednesday @ 9:30am and 6:30pm Friday @ 9:30am Saturday @ 9:30am They have Yoga mats provided for free. Just show up about 10 minutes before a class, no need to sign up in advance (except for the pole-licious classes... they tend to fill up quickly!). You can sign up online on their website!

I visited People's Yoga, Health & Dance for the first time last night to attend one of Rhonda…read moreDiamond's monthly West Coast Swing Dance and fundraiser for the DJDK foundation, which raises funds to support dancers struggling with ALS, aka Lou Gehrigs Disease. Did you know that California has an official state dance? Well, we do and it is called West Coast Swing. Once a month there is a West Coast Sing Dance held here at this studio which has a fabulous dance floor. Ask about weekly lessons as I saw signs that indicated they had them. The dance floor here is beautiful and dances well. There were couches and chairs enough for most people to sit when they were't dancing. The restroom was tiny and reached through a narrow twisting hallway all the way in the back but was immaculately clean. The entire front wall of the space is floor to ceiling windows giving people on the street a great view of what is going on inside. I know from the name that there are yoga classes here. There was also a sign on the back wall that indicated that classes were held in a room upstairs by Pole~licious, a Platinum Stages sponsored pole fitness studio. For those who don't know - Platinum Stages are one of the top quality manufacturers of pole dancing poles and supplies in the world. My pole dancing studio back in Bakersfield, Polga Fitness, uses 15 foot spinning poles manufactured by Platinum Stages. We're talking the best, folks! There's a little something for everyone here at Peoples Yoga, Health & Dance whether you're trying to keep your mind, body, or spirit in the best shape. Come on down and check it out!