One of the best CrossFit boxes I've had the pleasure of dropping into in my fitness journey!…read more Located in an industrial side of Torrance, TTL was a great spot with modern facilities, a large training space, and fantastic community. Coach Ashley in the morning was fun and led us in a good warmup before proceeding with the WOD which was clearly written on one of the TV monitors. I loved being able to get a good (and challenging) workout and also engaging with a lot of the local athletes. Everyone was welcoming and it was fun to crush a pretty advanced WOD. Although I would argue that the 400m run around the gym is a bit longer than 400, I can't be too upset at working my body up just a bit more. Thanks TTL for the great drop-in experience. I will definitely be back if the opportunity presents itself.

Fit Over Fifty class is great! I've started coming to the class early last month and it's been my…read more4th class now. The exercises are all wonderful from stretches, cardio, strength training and more! Cheryl, our instructor has been working and showing us how to move our whole body from the tip of your fingers all the way to your toes. A one hour class seems to go by quick for me with the variety of exercises during each session. I usually don't give any reviews but I think these exercises will keep us strong, active, & healthy. I highly recommend it for us seniors!

I've been a member of CrossFit Provoke for a little over a year now, and as someone trying CrossFit…read morefor the first time, I can't recommend this place enough if you're on the fence. Coach G and his team do an amazing job of meeting you where you're at. They started with a comprehensive assessment of my skill level and scaled my workouts appropriately, ensuring a safe yet challenging experience. I'm in my 40s and have always led a fairly active lifestyle, but since joining Provoke, I've gained -- and continue to gain -- strength, mobility, and endurance like never before. The programming is both effective and safe, and the coaching staff genuinely looks out for you. What really sets this gym apart is the culture. From day one, I was welcomed by a community that values accountability and support. The encouragement I received in those early months made a huge difference, and it's the kind of environment that keeps you coming back.

I've been coming here for about three years, and trust me, these workouts do not play. Every day is…read moresomething different. Just when you think you've figured it out, boom... they throw another movement at you you've never even heard of. Somehow it's painful, fun, and addictive all at the same time. The coaches are great. They actually know what they're doing and won't let you cheat your reps (I've tried ). And the people here are great. Nobody judges you, but in the contrary will help you by giving you advice. If you want real results, good vibes, and the occasional "why did I sign up for this?" moment, this is the gym. Highly recommend.

Incredible community to be apart of at BPLA! From the…read morecoaches that are helping, to people you're working out with the energy is invigorating & inviting. Equipment is top notch, always a vibe during the workouts & recovery amenities they offer are a huge help. Highly recommend if you're looking for gym to get right physically & mentally, best in the South Bay!

My husband and I both go to Blueprint and we can't say enough great things about them! All of the…read morecoaches make you feel welcome from the first day you walk in and you feel like part of a community from the start. The workouts are challenging but fun and they welcome all levels of fitness ability. Whether you're a seasoned gym goer or someone wanting to just get started, this is definitely the gym for you!

This place is the best. Coach Joe and the rest of the staff are super supportive and professional…read more I've been going here for years and it's like my "church" at this point. I come here for physical but also psychological fitness. It's a great community with lots of different types of people at varying levels of fitness.

I've been dropping in at Crossfit 1440 on and off for a while now, and although things constantly…read morechange, I am definitely glad that this place hasn't. This location is one of the nicest and warmest boxes I have ever been to. Everyone here makes you feel like family, regardless if you are here for one session or more. The coaches, Joe and Max, are some of the greatest coaches I have met. They are both patient, calm, and definitely know how to motivate and encourage a person while understanding the (current) limits of the person.

If you're looking for a HIIT studio, I can't recommend this F45 enough. Mike is the owner here and…read morehe puts a lot of care in helping members reach their goals. After coming here for years, I've seen Mike make upgrades to the equipment and the facility even has squat racks. All the coaches I've worked with are amazing: Jo, Hannah, Craig & Zach. They are super supportive and generous with their time to help level up. Take my word, I would highly recommend checking them out!

I've attended a variety of circuit training classes over the years (e.g. UFC's DUT, Orange Theory,…read moreetc) but F45 is BY FAR my favorite of the bunch. The owner, Mike, and the team of coaches here at the South Torrance location are friendly, professional, and keep you motivated! I've been coming here for the better part of a year now and it's made me the healthiest and fittest I have ever felt in my life...I could run circles around my high school or college self right now and it's all thanks to Mike, Hannah, Craig, Zach, and Michael!

Been going to orangetheory for 8 years now and this location for over 2. The coaches here are…read moreamazing and super supportive of your fitness goals whether it's your first day working out or you're looking to change up your fitness routine.

I will start by saying that I did enjoy my time at Orange Theory over the last year and a half…read more Ashley and Jonathan are amazing and I loved the energy they brought to our classes every week. I am giving a one star because of the predatory practice that OrangeTheory has in cancelling. I requested a cancellation a few days before my charge date because I don't have time to go regularly anymore. The employee told me "I'll take care of it for you," so I assumed, like when I put my account on hold in the past and they said the same thing, that they would do so. On September 7, I noticed I had been charged for the month of August when I had asked to cancel. When I reached out, I was sent a survey to cancel, so I completed it. On September 16, I was charged for yet another month. So, now this is $200 that they have taken from my credit card when I canceled beforehand. In communicating with the regional manager, they said they cannot give me a refund because there is no record of my cancellation prior to September 7. That is because the employee forgot to put it into the system, so now I have to pay money for a gym I am not even attending because someone messed up on their end and they're not being held accountable, or they're just lying that I asked them to do it so they don't get in trouble for forgetting. Then I was told that they require 30 days notice. NO ONE TOLD ME THIS UNTIL TODAY! In a company worth so much money, I don't see how they cannot refund me. In this economy, $200 isn't nothing. I am so sad about this because I always planned on returning to OT when my schedule would allow for it in a few months, but now I will not be returning. I am really hurt that they could easily refund me because it's a company worth over $1 billion. $200 is nothing to them, but a lot to me. It is shocking that this is how they treat people who have been loyal to them for so long. Be careful if you sign up for OrangeTheory because this is a predatory practice, and I can't be the only person who has had this happen to them.

I am very grateful for Dey and everyone at Radiance Fitness. Dey helped identify the problem with…read moremy shoulder, and lead me on the path of healing. Dey's knowledge and experience is impressive, and I highly recommend Radiance Fitness. Prior to coming to Radiance fitness I struggled with severe shoulder pain leading me to believe I suffered from a tear or untreatable permanent injury. I compared my shoulder pain and story with others and I felt doomed that I had a lifelong injury. Just as Dey promised, he fixed my shoulder. He did so through IDENTIFYING the problem. Which was a huge muscular imbalance that put extra strain on my shoulder during weight lifting. He then showed me the solution through a workout regimine, cupping, and creating an overall balance in my body. Dey showed me a new way to treat my body, through mindfulness and care to my body as a whole. This has lead me on the path to recovery as I now have very little pain and am extremely optimistic about my workout routine and fitness goals. I am grateful for Radiance fitness and I know I utilized only a small portion of what Dey and everyone at Radiance have to offer. This is definitely a special place.

I've been a Massage Therapist since 2012 and I have to say that Dey and Kim are both skilled and…read morevery passionate about what they do. Their extensive expertise and skills in many different types of therapies will most certainly make you leave feeling better than when you came in. Definitely worth connecting with them if you in any way are seeking healing or some sort of expansion. Last time I was there Dey facilitated a breath work class that was unlike most other classes I've tried of this sort. His talk on the importance of breath was inspiring and was a great segue into the actual practice. As we got more and more into it, you felt the energy in the whole room shift as he took us through a protocol to down-regulate our nervous system and reach a state of peace and restoration. All of a sudden you could feel the connection to everyone around you, let alone a deeper connection to yourself. Unlike more vigorous breath work practices, this one seemed gentle yet still potent and suitable for all ages.

5 of 14 sessions in and my son is noticing huge improvement. He's been working through a hip…read moreimpingement and he lives his trainer. It isn't cheap, but it is working for my athlete.

Disagree with the other reviews. Cliff was knowledgeable and thorough. He gave both my kids…read moredetailed assessments after a 10 min evaluation. I.e, hip flexors are tight so that's affecting explosive power out of the blocks (or something). If you tell him your goal, he develops a program for your goals. Ours happened to be track and getting faster. This is a place to develop already good athletes. There are youth classes every day at 6pm and private training sessions as needed. Will recommend to others.

Enjoy not having to wait on equipment and no crowds. Enjoy that they are open 24 hoursread more

I've been see this place and was so curious on how it works. The concept is pretty cool but I'm not…read moresure how I feel about sharing a small hot space with others. I tried the hot pilates sauna. The temperature was great but I had to share it with two other ladies with there yoga mats. I just felt like we were too close to one another and it made me uncomfortable. Since I felt too close I wasn't able to comfortably do the movements correctly; I just felt like I would kick them or hit them. However, I do like it when it's just me in the room. It's a great workout and the heat is a plus. They offer different types of workouts which I love as well.

Adore Linda! Fantastic instruction along with small group size. I love the sense of community that…read moreLinda encourages will definitely be returning!

Wonderful for new beginners. Will do private class to evaluate and get you familiar with machine…read moreand understanding your limits if needed. I love Shannon she is great gives individual feedback and help. I won't go anywhere else