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The Blueprint

5.0 (97 reviews)
Closed 5:00 am - 1:00 pm, 3:00 PM - 7:30 PM
Updated 2 months ago

Services - The Blueprint

Personal training

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747
Veronica D.

I'm back with another 5 star review!! Absolutely love this place. Not many people can say that their gym cares about each and every member the way blueprint does. Trainers greet you with so much love, they constantly check in on your progress and know how to push you to be the best version of yourself. It doesn't matter if you come to the 5am class or the 5:30pm class, the energy and motivation is always there. If you're looking for a place that will change your life, get your free 3 day trial and I promise you won't look back

Main Gym
Jessica H.

To whomever is reading this now, I solemnly swear to give you an honest review. If you want cliff notes then here it is: The atmosphere at the Blueprint L.A. is simply unmatchable!!! If you want to know more, keep reading :) Initially I heard about BPLA from a couple of high school friends who were always posting about how much fun it was and wanted to see what it was all about. They were student athletes and the workouts looked intense and I was both inspired and curious to see if I could survive them. I was on a new fitness journey and in the best shape of my life so I wanted something new to push me further along. I started with the 3-day trial and I won't lie to you, I didn't make it in for the next two days because it kicked my a** (but in the BEST WAY POSSIBLE. Shoutout to Coach Jake @6 a.m.) To put it into perspective all my co-workers were making fun of me for using the janitor's elevator at work because I couldn't take the stairs after all those squats. I kid you not, all it took was that one class to win me over and I left that workout a different person. I felt CHALLENGED and STRONG and yes TIRED A.F. but it was a good tired because I knew that I broke mental and physical barriers to feel that. Aside from an amazing workout I was really drawn into the gym as a whole because of the small details that you don't get everywhere else. Aesthetically it's beautiful and clean, when you enter you instantly feel welcomed and motivated because of their art, values and inspiration that they display and genuinely exert. The trainers are friendly and accommodating and they give you their time. They make it a point to learn your name and ask you about yourself, your struggles, goals, and if you have any injuries so they can moderate exercises for you. (This was a big deal for me because I do have injuries from time to time and some exercises just don't work for me, or I don't feel comfortable trying them.) The trainers work in pairs to make sure people aren't getting injured and will correct you so you can reap all the benefits of building your confidence and endurance for each exercise. The workouts are timed and stationed out like circuit training. Music is fun and hyped and it'll get you going, even at 6 a.m. The equipment is in excellent condition. Open lockers, bathrooms, water is available. The workouts are organized and displayed on a TV in case you forget. One of the best feeling that I got from the blueprint was that it wasn't a race or a competition. I never once felt ashamed for not doing something as fast as someone else because people were each going at their own pace and very encouraging. It definitely felt like a community of like-minded individuals of all shapes and fitness levels, who were there to work on themselves and motivate each other. The members are really friendly and high fives are a thing but if you like your space, don't stress about it, people definitely give that to you as well (which is important because some people don't like to socialize when they workout.) Even though I loved the vibe and positive energy of BPLA and wanted to sign up right then and there I just couldn't swing another gym membership because I couldn't afford it. At the time I was already committed to 5 different gyms: senderone rock climbing, core power yoga, amp fitness, kickboxing and planet fitness. A couple months passed but BPLA stayed with me in the back of mind through my fitness journey and as my other contracts ended I heard about the 45 to Fit Challenge and decided to sign up right before the holidays. It was a big financial leap for me but I decided that it was worth it because investing in my health is one of the best things I could do for myself. I also wanted to get a feel for the gym and make a sound decision on if it was the place for me before I committed to a 6-month membership. Honestly, It was one of the best decisions I have made for myself. The challenge was exactly what it sounds like and I really pushed myself to and past my limits. I came out of it stronger, my muscle mass was up and my BF was lowered. I had much more knowledge on technique and built my endurance. I made friendships and had a strong support system within the staff who shared their passion with us day in and day out. I was given nutrition coaching, meetings for goal-setting, reminder texts, helpful content and info for a well balance lifestyle and accessibility inside and outside the gym through phone and social media. S/O to Coach Lindsay (YOU DA BOMB!) And even though it was tough (yes, I had days that were hard to get out of bed...) I never once regretted coming to the gym and putting in that energy. It always feels incredible leaving a workout and knowing that I AM CAPABLE and I DID SHOW UP and PUT IN THE WORK. I did end up becoming a member because I do enjoy everything they have to offer. Thanks BPLA for being such a safe space to grow! Don't be scared! YOU CAN DO IT TOO!

One Tribe in it together!
Rick H.

This is more than just a gym, it is truly a welcoming Tribe. The BluePrint offers HIIT Cardio and Strength classes on a daily basis. They also offer a variety of specialty classes such as Yoga, Cardio Boxing, Breath Work, and Lower Body (Glute focus) workouts. What sets The BluePrint apart from other gyms is the way they care about the entire body (person) - physically, mentally, and spiritually by offering such classes. The classes always have a minimum of two trainers, and trainers are encouraged to take classes to test workouts. Therefore, you always feel helped and encouraged in any given class. Trainers rotate through stations throughout the workout to encourage form and safety. I have been a member since last November and have not known anyone to experience a serious injury. They truly do an outstanding job of helping you meet your personal goals. The BluePrint has gone above and beyond with the current climate in regards to precautionary measures in sanitizing facility. I guarantee you will feel the positive vibe that flows from this tribe. I am so grateful I am a member here. Sign up for your free 3 day trial and get started.

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2 years ago

Over priced for just a group class. Not enough time to warm and actually work on movements. Everything is very rushed.

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Ask the Community - The Blueprint

Review Highlights - The Blueprint

It is rare to step into an environment where you feel loved and supported right off the bat, BPLA is that place.

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ProEffect Fitness 360 Training

ProEffect Fitness 360 Training

4.8(41 reviews)
4.5 mi

I just finished 4 weeks/8 sessions with Dan and I am extremely satisfied with my training!…read more Dan is a professional through and through. He tailored my workouts and listened to me. I read someone here say, he's in his office most of time. I say there is some truth to that but I am glad that he doesn't micromanages me! He is still watching through his computer what is happening on the floor. He saw me struggling finding a balance once and he came right out to correct my posture. He is watching at all times and I appreciate that. I also love the encouragement that the gives me. His statement, "you are not here to try, you are here to work" lives rent-free in my head. I push myself harder because I know he believes I can do it. The fee can be a little steep for others but you get what you pay for . I treat it as an investment I am making for myself. I now sleep better, have more energy and feels stronger physically. Lastly, there are quite a few people I've met who have been at this gym for over 3 years. What does that tell you? Hop on!

After completing my initial month of training, my primary takeaway is that the owner, Dan,…read moredemonstrates a clear lack of engagement and coaching passion. My friend and I terminated our membership after the first month because the coaching model did not match what was advertised. Dan claims to offer 1:1 personal training or small group sessions, but this was far from the reality. Typically, you have to approach his office door and ask what the workout is for the day. If you ask, he might briefly explain the movements; if you don't ask, he won't proactively offer guidance. Throughout the session, the owner remains seated in his office, observing via monitors. He rarely corrects form or offers instruction because he is not actively supervising the floor. On rare, lucky occasions, he might come out, say a few words, and give you a perfunctory high-five when you finish. I also experienced unprofessional practices regarding both pricing and communication. The day following my inquiry, the advertised 2025 price structure (which was $395 for two sessions per week/per month) was removed from the website, and I was subsequently presented with a new, higher rate. Furthermore, his follow-up email used highly deceptive sales language: "Here is what we have available with ongoing special including $50 OFF every package and it is month to month, no contract required nor any other hidden fees (Nutrition guide is also included in the package.)" 2 x per week = 8 sessions in one month, One month package is $395 The issue is that when I sought clarification, Dan stated that the $395 price we were charged was already the rate after the $50 discount was applied. This setup is highly misleading, as the email aggressively advertises a $50 ongoing special off the package, suggesting a lower final price. If you are looking for the dedicated, hands-on Personal Training (1-on-1 or semi-private classes) as described on the website, please consider other options.

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ProEffect Fitness 360 Training
ProEffect Fitness 360 Training
ProEffect Fitness 360 Training

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Dave Fisher's Powerhouse Gym Torrance - Wall of cardio equipment at Dave Fisher's Powerhouse Gym

Dave Fisher's Powerhouse Gym Torrance

4.5(186 reviews)
3.6 mi

Real old school bodybuilding gym. A rare breed nowadays with all of the commercial gyms around…read more This place absolutely rocks. Dbs go to 160 and they got all the machines you need and some you've never seen. Absolutely fantastic. The owner is around and he is a great dude. I've been to a ton of gyms and this is right up there with any of them. Great gym for those serious about working out or those who want to start and learn. Everyone is very friendly and respectful but if you want to roll in not say anything to anyone and go to work this is also the place for that. Got a lifetime membership immediately. If I could change anything it would be a water refill station but now I'm being picky

This review is focused on the Assisted Stretching Studio inside Powerhouse Gym…read more I'm not really a gym person and had I not know Sasha my assisted stretching therapist had a location here I probably wouldn't have ever stepped inside. On my first visit I was greeted at the counter and directed to the studio. The studio is relaxing and comfortable, you hear some of the gym noise but it is not distracting. Sasha is very good at knowing how far to push you to get the most out of your session, her work is very therapeutic, after one visit my shoulder felt much better, I felt additional improvement after additional session. I didn't expect 100% improvement immediately but my shoulder feels much better, and after almost 10 years of discomfort I can't recommend Sasha enough. If you are in the gym stop in and schedule an appointment. Gym staff is friendly and helpful, they have a lot of equipment and space, and an assisted stretching studio on site for your pre or post workout stretch.

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Dave Fisher's Powerhouse Gym Torrance - Dave Fisher's Powerhouse Gym, weight training

Dave Fisher's Powerhouse Gym, weight training

Dave Fisher's Powerhouse Gym Torrance - Dave Fisher's Powerhouse Gym

Dave Fisher's Powerhouse Gym

Dave Fisher's Powerhouse Gym Torrance - Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.

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Two legends one roof, Ramon Dino and Kai Greene enjoyed our facilities for the day.

Dara Mazzie Fitness - This is me, Dara Mazzie, back in 2010. I think losing almost 40 lbs helps me understand what my clients are going through.

Dara Mazzie Fitness

5.0(23 reviews)
2.7 mi

I have been working out with Dara for 6 months and it has been amazing! After so long every workout…read moreis still unique and challenging. I find myself surprised that she is still able to workout my muscles at new angles and really push me - i love to pushed! I have become more fit and noticed muscles develop that I never had before. What really sets Dara apart from other trainers is that she cares and she listens. She was the first trainer to ever point out that I bend my knees together. In our consultation I mentioned that I wanted to focus on legs and gluts and she never forgot that. She also puts in effort outside of your sessions. If you want her to she will remind you to workout on your days off and follow your nutrition, providing feedback and tips. I highly recommend Dara to anyone looking for a top notch personal trainer to help you get and stay in shape.

I can't believe my how much better and in shape my body is after only less than 6 months of working…read moreout with Dara! I did targeted areas of working out for 2-3x per wk. Focused on glutes and abs. Dara made sure to switch up the workouts every week so I never got bored. She adjusted the intensity as time went on. Her studio is clean and cute! Check her out as she's the best in southbay!

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Dara Mazzie Fitness - I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo

I am an NASM certified personal trainer and fitness nutrition specialist training from a private studio in Redondo Beach, Califo

Dara Mazzie Fitness - This doesn't even look like the same person! My client worked very hard for a year to get these results '

This doesn't even look like the same person! My client worked very hard for a year to get these results '

Dara Mazzie Fitness - My before and after shots! Amazing!!!

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My before and after shots! Amazing!!!

Tom Ram: Wellness Coach & Personal Training

Tom Ram: Wellness Coach & Personal Training

5.0(57 reviews)
2.1 mi

Great consistency super responsive and adaptable to all schedules. Over 5 years training with Tom…read morehas been great!

Tom is an absolute rock star. His ability to bring out the best of you physically is exceptional…read more His ability to support you emotionally on a daily basis while working with him is even more impressive. I have always thought investing in the future is important and there is no better investment than in yourself, more specifically, your body. You only get one of them and you can't buy another! Fortunately, with the stewardship of Tom, I am back in great shape and feel better than I ever have before. I told Tom I wanted to improve my mobility, increase strength and just look/feel good when I started training with him. I am amazed at the progress I have been able to make with his support and thoughtful programming. It is so refreshing having a new routine that I don't have to think about prior to my workouts. I show up and do as I am told. We laugh, tell stories, listen to music and just have a great time - all while getting fit and flexible in the process. I have already recommended Tom to a number of friends and family and they love him as much as I. 10/10 recommendation for Tom!! You will look better, feel better and perform better working with him. If that sounds good, do yourself a favor and give him a call.

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Tom Ram: Wellness Coach & Personal Training
Tom Ram: Wellness Coach & Personal Training - Tom, me and 2 other friends working on climbing skills outdoors.

Tom, me and 2 other friends working on climbing skills outdoors.

Tom Ram: Wellness Coach & Personal Training - Fitness session!

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Fitness session!

The Blueprint - healthtrainers - Updated May 2026

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