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    West Coast Barbell

    5.0 (16 reviews)
    Open 5:00 am - 11:00 pm
    Updated 3 months ago

    Services - West Coast Barbell

    Group fitness

    Personal training

    Virtual fitness classes

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    Another solid session of conditioning, bagwork, and sparring.
    Domenic P.

    A true artist and master in Muay Thai Kickboxing (amongst a multitude of other martial arts), Master Joe Lee is the man to train with if you're looking to move towards competing, or just looking to get in peak physical condition! Since I began training with the 'Rajun Cajun', my technique, speed, strength, and overall physicality has improved drastically. I haven't trained in martial arts since a good few years back, but MJL has exhibited the utmost of patience with me, and has been very encouraging over the time that I have been working with him. Another huge bonus to this gym... you walk in and you aren't met by a stack of inflated & volatile egos - not at all. Everyone is dedicated, yet humble and helpful at the same time - something refreshing that you don't find at many martial arts gyms these days... heh... Whether you're looking to get fit, add to a repertoire of skills, or head towards competing, there are folks of all different training ranges on any given day, and MJL always manages to coordinate an effective flow with each session, while attentively giving bursts of one-on-one coaching throughout. Stop in and check out what a session is all about!

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    Review Highlights - West Coast Barbell

    When our regular trainer moved on from another gym, Jeff was gracious to allow us to train at his gym.

    Mentioned in 8 reviews

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    South Bay Strength Company - Inspirational blue guy

    South Bay Strength Company

    5.0(24 reviews)
    1.5 miHarbor City

    A TEMPLE FOR THE MIND, BODY & MUSCLES…read more Best hardcore gym in LA hands down. Can't believe it took me 15 years to find this place. Not full of amenities. Probably not for gym noob. Full of iron and every accessory you can possibly think of. The art is inspiring and somehow an homage to the local Long Beach/San Pedro culture. There's a powerlifting section and a bodybuilding section. Squat racks for days, dead lift stations for days, bench press for days. Only gym I have found in LA with a COMMUNITY vibe. Ownership has done a good hob of cultivating a fun and knowledgeable clientele.

    Wooooow Woooow…read moreWoooooow Were the first thoughts that entered my head as I walk through the doors of South Bay Strength Company. Angry screaming playing through the speakers and there is a cutout of Veggie Lifter endowed with a ben wa balls necklace. Now I consider myself a gym whore looking for a good time, but South Bay Strength Company makes me consider giving up my polyamorous ways and settling down here. Now hear me out fellow whores, I'm not spouting nonsense. The equipment is state of the art and the walls are painted with the most amazing murals with my favorite one posted below. How the hell can you workout here and not feel aroused? I'm telling you, coming here will purge you of your wicked ways and you'll become a born again christian ready to mingle

    Photos
    South Bay Strength Company - Meet Day

    Meet Day

    South Bay Strength Company - Greatest owners!!

    Greatest owners!!

    South Bay Strength Company - Some records

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    Some records

    24 Hour Fitness - Torrance

    24 Hour Fitness - Torrance

    2.1(518 reviews)
    3.0 mi

    Update: Added some videos of the upgraded 24 Hour Fitness at Rolling Hills Plaza. After years of…read morepatiently waiting for this location to get the much-needed care it deserved, it's finally here! Both the first and second floors have upgrades, including improved flooring and new, additional machines that actually work. There are more weight machines available, which really helps elevate your training or even learn the equipment (I'm still learning myself). The only downside is that the bathrooms still need updating--they aren't the best and could use some fixing. If they took care of that and extended the hours, especially on weekends, I'd be most ecstatic...one can hope.

    There are many things to complain about with this gym…read more Today was my first visit in several years, and to be fair, they are finally upgrading a lot of the equipment that was in complete disrepair before the recent remodel. Unfortunately, the bathrooms are still disgusting--absolutely deplorable. It wouldn't take much to improve them: a few screws, working ventilation fans, and regular cleaning would make a tremendous difference. But the biggest issue is the remodel itself. The entire gym is arranged backwards. Look at the photo--the equipment faces away from the mirrors and toward the windows. The un-tinted windows. Who wants to work out like that? Do the decision-makers here actually work out? I have my doubts. Anyone who has spent time in a gym knows people generally want to face a mirror while training. Even reflective window tint would be a huge improvement. The whole place feels lazy, thoughtless, and driven by greed rather than the member experience. Which is unfortunate because it's always busy. They clearly have enough members to justify investing in meaningful improvements, but the decisions being made suggest poor planning and a lack of understanding of what gym-goers actually want. I won't be back. This place completely kills my gym vibe. In fact, I'm standing here writing this review instead of lifting because it's that frustrating. And it's shoulder day--my favorite day. Could post my real review because the wording limitation is set to like 5 words! So bad!! So, so, so bad.

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    24 Hour Fitness - Torrance
    24 Hour Fitness - Torrance
    24 Hour Fitness - Torrance

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    West Coast Barbell - bootcamps - Updated May 2026

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