The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin, Claudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason. read more

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us to safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community. read more

Coreology - Palos Verdes - Mirror condensation from bodies heating during Coreology Spin! - Pilates Near Me - Rolling Hills Estates, California

I've always hated working out, but this studio tricked me into liking it. Great instructors, great studio, and I can see and feel myself getting stronger! read more

My first time going to Coreology I was very nervous. I am a very active person, but something about the reformer terrified me. Jenna was so amazing in helping me feel comfortable about my very first Pilates reformer class. She was very encouraging and was extremely positive! Her encouraging words kept me going for the 60 minute class. If you are new to Pilates please take the class with Jenna , she is so sweet and kind, definitely made to be an instructor. read more

Coreology is my happy place. Yes, the workouts are tough, but the results are worth it. Kristy's 45 (50!) minute treadmill class on Sunday is my church:). It is at 8 AM but worth it to get your week of to an amazing start. read more

Coreology continues to be exceptional. There is no other Pilates studio that offers such a variety of classes. I've been going for almost three years now and am grateful the the awesome instructors and workouts they provide. read more

The Coreology Community is one you want to be a part of! From *always* challenging classes to always warm and welcoming instructors this studio truly makes you 'hurt so good,' and always leave with a smile. The instructors learn your name and always make class personal. The workouts continue to challenge and produce results - best of all there are so many variations and class options, you will never get bored at Coreology. read more

I've been going to Coreology for almost 10 years, and I can't say enough good things about it. Every instructor is awesome, bringing their unique style and energy to each class. The workouts are always tough, but the instructors are so encouraging that you feel motivated to push through and do your best. They offer a variety of classes like spin, XFormer, sculpt, and tread. I never liked running before and never thought I would even get on the treadmill, but "Tread and Shred" has become one of my favorites. Each class is designed to push you while keeping things fun and engaging. If you're looking for a place to get fit and feel right at home, Coreology is it! read more

I have been working out at Coreology for the past 3 months and have never felt more fit and strong! The teachers are amazing and I love the community they have created. read more

I have been going here for only 1 month and have seen a huge difference in my stamina, health, and mental wellbeing. all the instructors truly care about you and genuinely are amazing. This studio is so cute and has spin, weights, Xformer, and running. I have tried all and my favorites are the Xformer and running (and i don't even like running?? that's how good it is.) I 100% recommend this place!! read more

The BEST!! They have xformer Pilates, cycle, tread, sculpt, and more! The workouts challenge me every time but so fun at the same time. All the instructors are so amazing and supportive in your journey to be the best version of yourself. read more

If you want to really feel the burn and get an intense workout, this is the place for you. Coreology was the first place I had ever tried reformer pilates, and well, after my first class I was hooked. The main issue I have is the extremely inflexible policy - if you are more than five minutes late, they can give your spot to someone else. Ive found I had lost quite a few classes because I knew I wouldn't have made the 5 minute grace period. At anywhere from $25-$35 / class that adds up! read more

The place itself is clean and modern. I appreciate the use of the blue light bulbs (?) so that it is not in my eyes. Instructors were nice to newbies and corrected my form a lot which I am thankful. Also appreciate the fact they let me go at my own pace and take breaks when I needed it. I don't like instructors that don't individualize workouts. Love the different levels! I am new to all this! I want to keep coming here even though I work full time and I have a toddler. They offer a lot of classes at different times, they do get booked up but you just need to book ahead. I think the intimating fact about this place is that everyone does look fit and tiny (instructors and people working out). LOL. My goal is I just want a stronger core. read more

Coreology is everything I was looking for in a fitness studio. Amazing instructors (Kirsty, Sara M., and Jenna are my faves) and community. I always feel so empowered after every workout. All the workout classes are great and love having a bit variety to chose from. I am so grateful to have found Coreology!! read more

I came here after being a member at Club Pilates for a year because I was sick of having to stare directly into their fluorescent lights, and was uninspired with their old fashioned reformer machines, and 70s music. I was craving a hipper, cooler vibe. The minute I walked into Coreology with its clean white, minimalist interiors, current , up-to-date music, and more modern look and feel I thought I had found my new workout home. Plus teachers were all really friendly, attentive and even made sure to remember our names and check in on me after class (which never happened at CP). I did not however know Coreology was so much more hard core than the traditional Pilates class. I assumed that after having mastered traditional reformer Pilates at Club Pilates that I would have no problem transitioning to any Coreology Pilates class. I was so so wrong. The signature sculpt , "Xformer all level," & straps, are all an intense mix of lunges, endless planks, mountain climbers and squats. I'm normally confident in all the above but when you pair those exercises with having to push, kick and or balance on a weighted platform which is also tied to resistance pulleys, it becomes a whole other level of challenge. Also, "Tread and shred" left me in tears with me not being a runner. I was thankful the class was dark so I could slyly wipe away my tears and pretend they were sweat. I'm not sure if it's because I had a c section and my abs were cut leaving me with a weak core, and/or if it's because I'm a middle aged woman but I can NOT keep up with even level 1 classes here. (Im not even overweight and am used to working out regularly!!!) I need level zero because the amount of resistance they suggest for level 1 makes it impossible for me to balance on a wobbly platform for pikes and all the things... As soon as my 15 prepaid classes are over, I am humbly crawling back to Club Pilates (or some other Pilates studio) and joining the other senior citizens there. Apparently that's where I belong. Cuz I canNOT hang here. I would give this place 5 stars if they had a realistic level for beginners. Their level 1 is too hard for me even after having finished 15 classes here and even though I've done (other) Pilates for a year. lol! Also, some of their time slots and classes are ALWAYS booked up and impossible to get in on. I wish they had more traditional reformer straps classes and candlelight stretches for instance. read more

LOVE LOVE LOVE!!!! I'm mostly working out with Katie D & I love her so much! She's super patient & sweet! You'll definitely feel the work out! Highly recommend! read more

The Coreology team is the best. Both the instructors and members make this studio so special. The support and encouragement is unparalleled and you truly feel a part of the family. read more

I absolutely love this studio. The instructors are all incredibly knowledgeable and so supportive. My favorites are Kirsty, Claudia, Katie and Jamie (when she is in town). Before coming to this studio, I had only done Pilates a handful of times. Now, I do it a few times a week, along with cycling and tread classes. I like an intense workout and these classes do not disappoint. read more

I've been a client at coreology for over 7 years. In the past I would start new gyms or workout regimens and always end up falling off for some reason or another. I've done yoga and Pilates in the past as well as high intensity and cardio focused workouts but I could never find a gym or regimen that I loved or that made me keep coming back consistently until I found coreology. I will admit that the workouts are intense but thankfully their knowledgeable and friendly instructors teach each class to levels from beginner to advanced. They will show you how to modify if you're a beginner or have any injuries. For example, I have lower back issues so I've learned how to modify my workouts accordingly. I highly recommend this unique gym to anyone and every one of all ages and genders. read more

Great classes amazing professional instructors that make it fun and fantastic XFormer classes that will change ur body. read more

Coreology - Palos Verdes - 30/30 class - Pilates Near Me - Rolling Hills Estates, California

One of the best and most challenging studios I've ever been to! The trainers are amazing and you leave trembling! So worth the cost

First time here & Julie was amazing! In LA I feel Like you get the bare minimum unless you do private . I currently have had some muscle/ nerve issues and Julie made sure to pick the right workout for me while Working with the rest . I have been a die hard Pilates person for 2 years and I feel comfortable to keep going here to make sure I do the right things for my body read more

The staff and team at Coreology always go above and beyond! I am in the best shape of my life thanks to them!

Wow you guys. Okay, COVID happened blah blah blah. We've heard that 1,000 times. Let's move on. During the lockdown, I was running 5 miles every day. Then I hurt my back during Covid. I developed sciatica. I'm one of those people that can't be home, just because. I needed to sign up for something even though I was in therapy. I've taken TABATA, HIIT, and Pilates. Wow. First off, Kirsty-- woah. You are a beast. The best TABATA instructor ever. Then Sarah A. The absolute best 6am Pilates instructor. I thank you for your positive energy every morning and helping me become stronger. Love this place. It feels like family and I've only been here for 7 months. I originally signed up for the monthly pass but I think I going to buy the annual 2021 pass. Love it. read more

I've been coming to this studio for over ten years and it never gets easier. I started coming only once a week for Pilates on the Xformer and now come nearly every day for spin, treadmill, and sculpt classes too. The instructors are motivating, upbeat and personal- they remember your name and are always challenging you to improve. I'm in the best shape I've ever been because of Coreology. Love this place!! read more

Best Gym experience ever!!!Coreology is the best of the best! I have been going to this studio for almost 4 months now and I already can see the difference in my body. I feel so much strongerAll the instructors are simply the best. Kelsey, Julie, Sarah and Annie are amazing. They are so caring and kind. so sad that I am moving to OC and that I have to say goodbye to this amazing gym ( for now) read more

All great classes that will get me sweating! (I personally think it's a little pricey, but still worth it)

I love COREOLOGY! my favorite place ever!! Have been going there for the past almost 4 years! Instructors are so kind and I look forward to going to each and every class! love sculpt, cycle, and XFORMER! one of my favorite parts of my day! would highly recommend!! read more

This is the best workout studio I have EVER been to. I have tried everything from other pilates classes, barre classes, spin, and boxing, and nothing compares. This is the hardest workout I have ever done, but I am completely addicted after only three months. The instructors are also absolutely incredible. Special shout out to Kirsty and Sarah - thank you for kicking my butt in the best way possible and motivating me as I come back to working out postpartum. I am so grateful for you both! Recommend everything about this studio! read more

HARD, HARD, HARD. Coreology is amazing! Their trainers are super friendly and unlike other small studios they have a front desk person at all times whom can answer any questions you have. The pricing at Coreology is pretty decent considering all that they have to offer. Other pilates studios in the area are over $200 but Coreology is still in my opinion well priced. Coreology has amazing workout classes, and so far I've tried their 30/30, Xformer pilates, barre and Core cycle. Their workouts are well structured and it's the best 45 minutes of your life. My favorite trainers so far: Julie, Lauren and Sarah. They are totally bad ass and kick your butt for days. The facility is super well kept, chic, very clean, and well organized. The timing of the classes are on point and the trainers are always available to answer questions. Other great things about the studio: Great cancellation policy of cancelling 6 hours prior. Email reminders of confirmation and fast waitlist updates via email. They have an array of classes which I have yet to try and they also have another location in Manhattan Beach. read more

All of the staff is super friendly and the classes are beginner friendly but very intense in a good way! I have taken spin and x former from instructor sarah she makes classes so fun and uplifting. Definitely recommend this studio. read more

Coreology is amazing!! It's one of the most challenging workouts I've ever experienced. Within the first 5 minutes, I was thinking to myself, what on earth did I get myself into! I went into it thinking I was in fairly good shape and severly underestimated the difficulty of this class. This in not your run of the mill pilates reformer class. It is INTENSE. Your muscles shake, they become fatigued and just when you think you can't do anymore it switches to a new exercise. It's expensive, but I've worked muscles I never knew I had; when it's complete, I feel like I've just completed the best workout! I love it! read more

Been going to Coreology for 6+ years. Have done everything imaginable for classes and hands down best workouts I've done. Facility is very clean, love the instructors, extra spacing is also appreciated. Can't say enough good things. read more

Loved Sarah!!! Thankful for her adjustments. Very beginner-friendly but still kicked our butts, and felt my whole body ache (in a good way) the next morning. Will take an Xformer class with her again. read more

My friend invited me to a Coreology spin class, and I must really like her because I said yes! I attended my first spin class here! First class is $15 so what did I have to lose? I was intimidated since Ive never taken a spin class before, but the instructor, Sarah (I think), was so fun! The music was great and the instruction was easy to follow for newbie like me. I just did was could and stayed in my lane, as they say. The gym is nice and the equipment is well kept. Clean bathrooms, good music and big fans. What else does a girl need in a gym. They offer lots of classes too. I was so impressed I found a similar gym in Long Beach. If I lived closer to PV or Manhattan Beach, this would be my gym for sure. Highly recommended! xo read more

Amazing instructors - friendly staff - awesome equipment - beautiful studio and amenities - a real gem of a place - love it

I have taken 3 classes so far and I am so sore I love it :)!! I bought the 2 weeks unlimited to try it out as it's challenging and different to my workout routines so I am hooked! The staff and instructors are very friendly and knowledgeable. The place looks very welcoming, clean and very well equipped. Great job! read more

Sarah straight up kicked my butt.. And boy did it feel good. I went to a SPX Pilates class with my girlfriend and I was shaking within seconds. The SPX class uses this machine called a Megaformer. It helps you do strengthening exercises in ways you would not imagine.The class lasts 45 minutes and each class has 10 students max. I kind of liked it because the instructor (Sarah) knew everyone by name. Prior to going to the class, I asked my gf if I'll sweat. She said she does and that not a lot of people do for some reason. Well, let's just say that only our machines had puddles of sweat.. PUDDLES. We were quite the scene. If I lived in the area I would be a regular at this pilates studio! read more

It was my first time in this studio and as soon as I entered, was welcomed by the receptionist. And introduced me to Claudia the spinning instructor. Claudia is amazing! The class was awesome! The studio is very clean. read more

Coreology is the best place for mind and body build and treatment. The instructors are lovely - the programs are awesome - the environment is very friendly and I am very exited when I go to the studio! Very lovely place to be when you want to treat yourself! read more