Talk about a gem. This is definitely the gem of fitness in San Pedro…read more My fiancé Lejla and I were walking around 6th and 7th st one on a weekend and we saw the sign of a free trial for CrossFit. Upon signing up and going to our first fitness class with Savannah, lejla and I both loved it. Within a few times of doing CrossFit, we got stronger than we've ever got. Not only that, but the community was the best part. No joke, this was the best part of it. It really did feel like a family by how everything is run. If we didn't move, we would totally stay here. Also, as a side bonus, they have other events besides fitness such as chess tournaments and poker tournaments where they give the community to hang out and get to know each other. Super cool place that got me super fit !

Heyday is an awesome community gym. It's like Cheers- everyone knows your name…read more I've had to take some time off, but I'm really looking forward to coming back Everyone's super personable. It's a place where anyone at any level can come in and modify a workout for their body. Everyone's just happy to have you there. The coaches know their stuff and the gym hits a variety of community building events. Definitely give them a try.

The trainers are great! I love the circuit training with Patti…read more The gym can sometimes be a little busy but everyone is so nice and respectful. It makes for a great environment especially for those who can find gyms intimidating. They train you on how to properly operate and become comfortable with the gym equipment. I definitely recommend

The best gym in town!!! Really love this place…read more I have made so many friends here and it really feels like family in this gym Jeff the owner is really nice and extremely knowledgeable (surprisingly) He is currently my trainer and by far the best trainer I've had out of the many. The gym has a great lay out, lots of awesome weights and machines, cardio as well The merch is awesome It's always clean All around really happy i found this place It makes going back to a place like LA FITNESS impossible

Advancing to my goal of 20 lbs weights for bicep curls! In the meantime, I am using 20 lbs weights…read morefor chest presses! Not bad for an old lady starting to push 80 years old! Also, pushing myself in pull downs. I love, love, love working out with Carla. We push each other to be our best.

Carla is an amazing trainer. I felt welcomed and listened to. She took the time to hear out my…read moreconcerns and medical issues. She showed me a plan whereby I strengthen the muscles around my issues, and support them. I would heartily recommend Carla to anyone looking for the best in one on one, customized, personal training

The best trainer EVERRRR! I have been training with Maggie for years and could never go by anybody…read moreelse. She genuinely cares about you and your goals and has such a kind but motivating approach to her workout sessions. 11/10 recommend if you're looking to transform your mindset and body

I am SO SO SO incredibly grateful for Maggie!!! While I've always been relatively in shape, I…read morestarted to realize I needed to change my nutrition if I really wanted to elevate my results for my upcoming wedding. With that said, I truly had no idea where to begin. I was that person that would search endlessly for "healthy meals" on Pinterest or would go up and down the aisles at the grocery store with no idea of what to buy. I was sick of feeling like that, so I decided to take the plunge and reach out to Maggie. Working with Maggie was truly one of the best decisions I've ever made for myself. Not only has she helped me look better than I ever have, she taught me healthy habits I'll be able to carry with me through life. If you're on the fence about working with a nutritionist, I promise you won't be disappointed with Maggie and you'll wonder why you never did this earlier! Thank you Maggie!!

If you are looking for a trainer look no further! I was seeking a PT when I moved to the South Bay…read moreArea and of course did a yelp search. I am so glad I found Keith Hunter. He is excellent in every way. Professional, personable and an awesome fitness coach. Don't delay and contact him today. Keith is truly the best!

Hunter Fitness Training aka mr, Hunter has not only trained me but gave me a foundation for the…read morerest of my life in health, fitness, nutirtion, and especially my life enitrely. The patience, education, integrity and training methods have created the results in life i have always dreamed, First training session i weighed 310lbs body fat 30% Last training session i weighed 250 lbs body fat 18%

Exercises ALWAYS challenging and there is variety so doesn't get boring . Also , personal attention…read more. Trainer knows who can do more and encourages them to do so . Attention to good form is also a plus . Keep it simple - sometimes I get a little lost in the order . Numbers on the floor help .

I'm honestly a pretty lazy person when it comes to working out, but South Bay Fitness Focus has…read morecompletely changed that for me. The atmosphere is very friendly and welcoming, and it actually motivates me to show up consistently. Because of the positive vibe and supportive environment, I've been going about 4 times a week--which is something I never thought I'd do. Highly recommend this gym to anyone who needs that extra motivation

Best gym to go to in SoCal ! Changed my out look on fitness . Mack is a one of a kind trainer and…read morewill teach you everything you need to know on how to get in shape and keep it off , eating habits etc ... Will never go back to 24 hour fitness or la fitness again ! New moms with gym anxiety this is your place .

A bit pricey for me, but the owner (Mack) is awesome and is completely willing to work with you…read more Bernardo is really scary looking, but a total teddy! I'm excited for the results and I'm always happy to go there (which is a first for me when it comes to going to the gym). I can see how it may not be for everyone; it's not a typical gym - it's better!

Kriss is great! She is easy to talk to, and will focus on YOUR goals. She adapts to any injuries…read moreyou might have, and communicates well. If you want to be pushed she will push you with your workouts and nutrition, and if you are like me and just want to get moving, she can do that too!

Kriss has made my fitness training so comfortable and fun that I look forward to coming in and…read moreworking out. She is very knowledgeable and supportive. I love that she will adjusts your training (if needed) to a more personal workout to help you reach your fitness goals. I will continue to recommend her to anyone who is looking to get fit.

Maggie is a literal godsend. And her studio is so aesthetic and pristine! For the studio alone this…read morewould be a five star review but Maggie is amazing. I have a chronic lower back condition and was suffering a major flare-up when I signed up for private training with Maggie a few months ago. Maggie is so patient and flexible; relentlessly pivoting, adjusting, and changing up her carefully planned custom to me program on the spot whenever I'd comment that my back was protesting. She is 100% in tune in every minute of our sessions. She is also extremely knowledgeable with weight lifting, Pilates, nutrition, and just a trove of wisdom, experience, and kindness. I feel less and less discomfort in my day to day as I get stronger, all thanks to Maggie. I've trained with several trainers in my life; varying from awesome in their own right to so-so but with even the better gyms there was always a little bit of pushing myself to go. However, I can honestly say that training with Maggie is one of the better part of my days and I genuinely look forward to it. It's just so easy to show up to her beautiful, warm studio and have a fun, productive, kick-ass workout. Finally, the perfect cherry on top, she offers super reasonable pricing. Everyone reading this, go see Maggie. If she doesn't get back to you right away it's because she's training someone. Follow up and schedule something. Maggie deserves all the clients and success, you will get back tenfold training with her!

Maggie is an amazing trainer/nutritionist. Truly a…read morebeautiful person that knows her craft!! My body has become so much stronger and toned in little time working out with Maggie! It's shocking how much my body has changed. She is absolutely the best!