1. Total Release

0

Washington, DC, DC

Cancel

Open app

Search

Total Release

4.4 (56 reviews)
Closed • 11:00 am - 6:30 pm

Services - Total Release

Reflexology massage

Acupuncture

Total Release Photos

You might also consider

Recommended Reviews - Total Release

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

Janet L.

So wonderful! This place along with Bliss Reflexology spa probably rank as my favorite places to de-stress and relax in the DC/MD area. I think Mr. Wei was my masseur... but I was so relaxed that I forgot to ask for his name. You know it's a good massage when you suddenly don't know if your own soft snores woke you up. WAS I SNORING?! If so, that's embarrassing. Oops. Oh wells. When the massage was over, I had trouble climbing off the massage bed and walking out the door. That's just how wonderful it was! Parking: There's street parking - the meters during normal hours are only for an hour I believe... but there's 2 hour street parking. Location: It's located in an office suite... but once you find 5506, just go up the stairs and the office is located to the right at the end of the hall on the left. Service: Very friendly... making the appointment was super easy to do. Ambience: Very nice. Many of the reflexology/acupressure places I've gone to have only curtains that separate the beds ... this one actually has walls and a door to separate the massage space from other spaces and the waiting area. The music they play is probably the most soothing. Mr Wei is very good at pinpointing all the muscles that are tight (he knew exactly where I needed work) ... and gave just the right amount of pressure. Also, this is the best reflexology place in town, by far! A lot of places tend to breeze through the feet... a little pressure here and there and then they're done! But here, I could feel him working on all the parts of my feet ... imagine those little reflexology charts you see. The price is very affordable for this area ... (I had a groupon deal)... Definitely will be coming back again and again.

Valentina F.

My time at total release was so relaxing and lovely. My masseuse really listened to me and hit the spots that were the most problematic. You have the option to take off your clothes and keep them on. No fuss just a truly great massages. Facility was clean and staff was kind. Total release is a true gem.

The entrance is in between the Greek restaurant and the bagel bakery

See all

11 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0
Photo of Quita B.
17
18
11

9 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Dan F.
0
94
3

4 years ago

Helpful 5
Thanks 0
Love this 1
Oh no 0
Photo of Mae B.
473
13
17

8 years ago

Helpful 6
Thanks 0
Love this 0
Oh no 1
Photo of Roya H.
158
21
5

6 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 3
Thanks 1
Love this 0
Oh no 3
Photo of Nancy H.
44
17
16

9 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of Maya C.
230
32
10

10 years ago

Helpful 9
Thanks 0
Love this 8
Oh no 0
Photo of Dennis G.
6
77
111

11 years ago

Helpful 7
Thanks 0
Love this 2
Oh no 0

3 years ago

Helpful 1
Thanks 0
Love this 2
Oh no 0
Photo of William H.
108
364
81

11 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0
Photo of J R.
0
135
3

12 years ago

Helpful 2
Thanks 0
Love this 2
Oh no 0

12 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of J M.
0
2
0

6 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Megan C.
1
191
17

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

9 years ago

I had a good time here. That's all I need to say. Definitely will come back. Yeeeeeelp asks me to wriiiiiiite loooooonger soooooo annoying

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 4
Thanks 0
Love this 0
Oh no 0

9 years ago

Love Mr Wei, May, Nikki and Nancy. Excellent relaxing, warm foot bath and great for males/females and we adore coming here for years now.

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of Gerry O.
57
128
70

14 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0
Photo of A E.
0
5
0

13 years ago

Helpful 3
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

9 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

7 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0

11 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

12 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

10 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

14 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Liz C.
0
14
0

8 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

11 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

13 years ago

I think this is a very nice place and the service is great. loved the accupressure and I go there about once a month for back pain.

Helpful 0
Thanks 0
Love this 0
Oh no 0

12 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Page 1 of 2

Ask the Community - Total Release

Review Highlights - Total Release

“Wei is a intuitive healer and an incredible acupressure/massage therapist.”

Mentioned in 11 reviews

Read more highlights

You might also consider

The Spa Room - The Spa Room

The Spa Room

4.3(96 reviews)
1.4 mi•Tenleytown
•$$

The name of the business, website and actual office were contemporary but it was stuck in a very…read moreold brick building, in fact it was right across from Mickey D's at Tentley. I walked up to the door and it was locked (I think only on Sundays), after re-reading my email about using some code to unlock the door I tried to use the key pad it ended up dialing for someone. As I was calling the office, Tyler my masseuse walked out to open the door. He was very polite and friendly. He led me to the office to fill out a form. I used the bathroom quickly it was small but they really tried to make it nice for customers. I also asked if the facial that came with the package, could be skipped since I didnt want to wipe off the makeup he was flexible about replacing that with a longer massage. My massage included hot stone but there was not quite a prepared flow instead he focused on the problematic areas that I pointed out in the form. I also told him that I pulled the area below my shoulder blade the night before he suggested to massage the psoas which was overworked because I use the pilates reformer everyday. He took some time to massage and relax the area. After the massage the remaining soreness around the shoulder blade was eliminated. I enjoyed their innovative focus on muscles that were not traditionally massaged or paid attention to. The masseuse was knowledgeable, patient and listened to customer's needs. I would definitely go back again.

Bait and Switch. Steer clear unless you like wasting your time!…read more I bought a groupon for the Private Massage Class and paid extra for the weekend slot. I contacted The Spa Room on the same day I purchased the Groupon and was told by Mary they didn't have any weekend availability, and asked if I would like to come in during the week instead. I again reiterated I purchased a weekend slot, and Mary replied that if I didn't want to come in during the week, I should contact Groupon and cancel. I pointed out that the weekend deal was still available on Groupon, and she stated something to the effect 'that's Groupon's problem, not mine' After several email trying to work something out, I contacted Groupon and let them know the circumstances and they refunded my money. The Groupon rep also stated they will be contacting the business to see what the issue is since the posting is still up for weekend classes, but obviously they are not able to deliver. After reading other reviews stating how bad the massage class is, I am glad I was able to get my money back!

Photos
The Spa Room - Treatment room

Treatment room

The Spa Room - Massage table in treatment room

Massage table in treatment room

The Spa Room - Products by Weleda.  Including the pomegranate body wash, the essential oils kit and the wild rose facial cleanser.

See all

Products by Weleda. Including the pomegranate body wash, the essential oils kit and the wild rose facial cleanser.

The Body Mechanix

The Body Mechanix

5.0(32 reviews)
1.1 mi•Tenleytown
•$$

I'd been on the search for a great massage therapist since moving to DC some time ago. I'm so…read moregrateful to have finally found Alan! My overall experience was highly informative and super relaxing. Alan was very attentive and provided solid answers to all of my questions and concerns. I'd been suffering from recurring neck, shoulder and lower back tension, so in addition to the hour long massage, Alan offered extensive tips and exercise suggestions to relieve those targeted areas. I definitely recommend Alan if you're looking for a thorough, educational and superior massage experience. I'll certainly be returning for future visits : )

I have received seated chair massages from Alan at my corporate offices for so many years, I don't…read moreremember how long it has been. I would go regularly, and then when I got pregnant, I would go weekly. I have exceedingly tight shoulders and upper back and find this regular maintenance so helpful to keep me from being in regular pain. Alan is timely, reliable, very experienced, professional, kind and caring, and has gotten over the years to know exactly what I'm looking for in massage and where my regular problem areas are. Due to COVID, our offices have been closed, and I've been unable to see Alan recently, but I am anxiously looking forward to resuming my regular massage... and for baseball to resume so we can share in our regular Nats chats as well! :)

Photos
The Body Mechanix

See all

VortexnergyFlow Massage and Bodywork - My studio

VortexnergyFlow Massage and Bodywork

5.0(1 review)
1.4 mi•Tenleytown

phone convo with my mom as i drove to an appointment with chris:…read more MOM: what do you have planned for today? ME: big plans - i'm getting a massage and eating ice cream. MOM: ambitious. ME: i ran 10 miles yesterday. it's a wonder i am even sitting upright. MOM: [laughing.] ok, you get a pass. go get your kinks worked out. ME: um...poor choice of words, mom. we don't use that kind of talk b/c people invariably make the "happy ending" joke. MOM: [howling] oh! right! sorry. but, seriously, i hope you get a good massage. how'd you find the person anyway? isn't it weird / hard for a massage therapist to be the one on the table? ME: it can be. but chris is a teacher at the school, so i already know his work. and he's GOOD. i've gone to him for sessions before. MOM: ah. makes sense. so you'll get me an appointment with him when i come to visit? ME: yes, mom... it's true: 1 - is *is* hard to get on the table and receive a massage / find a practitioner you like when you are also a massage therapist. (i am.) 2 - full disclosure - chris is an instructor in the massage programl i attended, so i already knew him in another capacity [and was therefore confident in his abilities/getting on his table]. after i graduated from the massage program, i was anxious to try out a bunch of the teachers from the school now that i could be a client and not a student. chris was the first one i went to, and is the one i see most / continue to see now. i love his work, and his space is nice too.* the studio is convenient - just a couple blocks from the tenlytown metro stop (red line) on wisconsin - and quiet, in an old mixed-use building with other offices, wellness studios, a consignment shop, etc. chris is warm and welcoming, with a wonderful presence and even better hands. he does an intake to find out how you use your body on a regular basis, any past/present issues you may have (scars, injuries, conditions, etc), and what your needs/wants for the session are before starting. then, the magic happens. tennis elbow? runners knee? low back pain? tight hamstrings/glutes/calves? carpal tunnel syndrome? crick in your neck? achy shoulders/upper back? you name it, chris can get to it. let me tell you - while training for a 1/2 marathon i hobbled into the vortexnergy flow studio on more than one occasion, wondering if i'd ever walk upright and like a normal person again...but after an hour on chris' table, that's exactly what i did! he does a lot of sports massage so i tend to refer my runner / active / athletic friends for same, but he also does swedish massage and chair / seated massage. go see him for yourself; you won't be disappointed. that's coming from another massage therapist. and if that's not enough, i'll offer this extra tidbit: my mother is the absolute MOST pickiest person i know on planet earth- in general, but even more specifically, about massage. i - her child and a licensed massage therapist - am nervous to work on her! but as per our convo from the beginning of this review, i will send her to chris without reservation, when she comes to visit. he's that good. ------ *i believe he's moving to a new location soon, but it's still in DC and i'm sure his website and the yelp listing will be updated accordingly.

Photos
VortexnergyFlow Massage and Bodywork - Relax and Rejuvenate

Relax and Rejuvenate

VortexnergyFlow Massage and Bodywork - My studio

See all

My studio

Unwind Wellness -  Adams Morgan - Unwind Adams Morgans

Unwind Wellness - Adams Morgan

4.8(514 reviews)
3.7 mi
•$$
Certified professionals
Committed to satisfaction

I get a sports massage before each big running race I do. I run the Vermont Marathon this upcoming…read moreSunday. I knew I needed to get a massage, but I've tried a few places in Capitol Hill previously and the massages were not great. Thus, I expanded my search bubble and found Unwind AdMo, and I'm glad I did!!! Nina gave me the best massage I've ever had - her technique was amazing, I was never uncomfortable, she focused on the right spots to get those tight knots out, and she made me feel very comfortable. Pricing was right on par for DC too. I will always come to Unwind Wellness now - even though it's ~40 minutes by metro/walking away, compared to some local spots I could be at in 5 minutes. I'm even nervous to try their Unwind Navy Yard location...because I only want massages from Nina, she's that good.

I've been to Unwind Wellness several times now, and it has quickly become one of my favorite places…read morefor bodywork in DC. If you're looking for massage therapists who actually do real work, this is the place. I've seen both Helen and Heajin, and they are exceptional in different but complementary ways. Helen is incredible for deep tissue, especially hip work. She goes deep, she's effective, and she is not afraid to work through tension. This is not a light, spa-style massage. It's therapeutic, intentional, and results-driven. Exactly what I want. Heajin specializes in Thai and lymphatic massage, and she is phenomenal. Thai massage is more like assisted stretching, and she incorporates it beautifully. She also took time to explain lymphatic flow, gave me tips on how to support it at home, and clearly cares about long-term wellbeing, not just the session itself. One thing to note: at Unwind, therapists may get on the table with you, especially for Thai or deep tissue work. That's part of the technique and something to be aware of if you're new to that style, but for me it speaks to how seriously they take proper body mechanics and effectiveness. The space is calm, professional, and welcoming, and the level of skill here is outstanding. If you want thoughtful, strong, therapeutic massage from practitioners who really know the body, I highly recommend Unwind.

Photos
Unwind Wellness -  Adams Morgan
Unwind Wellness -  Adams Morgan - Lounge

Lounge

Unwind Wellness -  Adams Morgan - Reception

See all

Reception

Lisa Schumacher, LMT - Treatment room

Lisa Schumacher, LMT

5.0(12 reviews)
1.1 mi•Tenleytown
•$$

I've been a bodyworker in private practice in DC for the last 22 years. I have experienced many…read morepractitioners and many modalities during that time. Lisa is a phenomenal practitioner. Her curiosity and wonder about the human body, its functions, and its ability to heal itself is boundless. She's a dedicated student that explores and masters each modality that she adds to her repertoire of skills to meet her clients needs. I have experienced her massage, massage cupping, and Zero Balancing work. She practices each with presence and the intention to serve her clients best and highest good. And you can feel Reiki flowing through her hands as well! After a very emotionally draining couple of weeks, I came to Lisa yesterday and requested a longer session to address my sheer exhaustion. She had the flexibility and willingness to do so for which I was truly grateful. I experienced massage cupping for the first time and LOVED it! I arose from the table resurrected, relaxed yet energized. I awoke this morning from a deep and restful sleep, my joints fluid and energized, and my disposition was of contentment. I highly recommend Lisa's work. You'll be happy you made the call.

Lisa is an experienced professional. My wife, children and myself all had great experiences with…read moreher. She helped us when we had injuries or simply stress. We have referred several friends and neighbors to her. They all had great experiences as well. We prefer her zero balancing modality. It really does help the body balance, relax and heal more quickly from injuries. It is done with the clothing on. Lisa also does traditional massage.

Total Release - massage - Updated November 2026

Loading...
Loading...
Loading...