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Recommended Reviews - Thrive Up

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a bowl of oatmeal with strawberries and blueberries
Khalid F.

I spotted this place by chance while headed home one day. The name sounded interesting, so I Googled it and was pleased to discover that it's a healthy snack place. They offer bowls, protein shakes, and protein waffles. I made a mental note of it and finally made it over today when I was in the area. There's adequate parking in this plaza. The interior is fun and vibrant, but there's limited seating. The menu on the wall is a little far from the spot where you enter and place your order, but they have paper menus on the counter. I was in the mood for a bowl, so I went with the acai bowl. It consists of a berry puree (which I believe includes protein powder) topped by granola, coconut, strawberries, blueberries, almonds, and honey. It looked amazing, and tasted amazing too. Some tartness from the berry puree, but complemented by the sweetness of the honey and nuttiness from the almonds and coconut. With 24 grams of protein, it was a perfect post-workout snack. At first I did think it was a little pricey at $12.49, but it was basically a meal. Plus, you're getting something fresh and healthy while supporting a small business. The young lady running this place was super friendly, as in 11 out of 10 for service. I don't recall the last time I received such friendly service. This is the type of business I want to support. If you're looking for a fresh, healthy snack or meal replacement, check out Thrive Up.

Lucky Charms Shake - March Special
Audrey L.

First time going! Shakes are delicious, atmosphere is wonderful, and the 2 young ladies that work there are PHENOMENAL! Definitely coming back!

Mango bowl add protein

Solid bowl! Stopped in post workout, not the cheapest but quality ingredients served with a smile. Can't complain would come back.

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2 years ago

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2 years ago

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11 months ago

Business owner information

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Vanessa B.

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4 years ago

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2 years ago

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3 years ago

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2 years ago

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2 years ago

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3 years ago

Very fresh and delicious. Perfectly proportioned. Clean and inviting. Love this place.

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3 years ago

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4 years ago

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4 years ago

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3 years ago

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4 years ago

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4 years ago

Amazing bowls soooo delicious! Fresh made, and the staff is so nice and kind and very attentive!

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4 years ago

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Umaka Ramen - Gyoza

Umaka Ramen

4.5(30 reviews)
1.9 mi

My wife and I decided to try Umaka Ramen for a little date night, and honestly, we're really glad…read morewe did! From the moment we walked in, we were greeted right away, seated, and given menus. Everyone was super friendly, which made us feel welcome right away. We really liked the atmosphere too. It has a nice Japanese feel to it, with beautiful artwork throughout the restaurant. It made for a really nice and relaxing place to have dinner together. We ended up ordering the Crab Rangoons, Takoyaki (octopus balls), Chicken Dumplings, Chicken Katsu Curry Rice, and Yaki Udon. We definitely ordered a lot, but we wanted to try a little bit of everything! Everything tasted fresh, flavorful, and was seasoned really well. The portions were also bigger than we expected, and the prices were very reasonable. We had a really enjoyable date night here, and the food, service, atmosphere, and portions all made it a great experience for us. We'll definitely be coming back and would highly recommend Umaka Ramen to anyone looking for good Japanese food!

Pleasantly surprised by Umaka, (Coming from someone picky about broth) they serve Japanese and…read moreChinese dishes. Everything had a substantial depth of flavor. I ordered their teriyaki skewers, agedashi tofu, and tan tan ramen. Sibling ordered the beef noodle soup. Ambiance is cozy, extremely large booths for family style seating or with friend groups. Tan Tan Ramen: Large portion, quite spicy for someone that can handle very mild spice (so ask for less if they can do it). Flavor is superb, something I'd definitely order again. Came with ground pork, bean sprout, veggies, and half a boiled egg. Teriyaki skewer: Not your traditional Japanese teriyaki flavor, however equally delicious. Tender chicken pieces glazed and seasoned. Agedashi tofu: Gave lots of pieces, I wanna say 8 or 6 pieces. Crunchy exterior, powdered with shichimi togarashi chili powder. Comes with agedashi sauce which is authentic to its flavor. (Very surprised because I've come across lots of restaurants that mess this up). Overall a positive experience, good food and ambiance. Have yet to try their Japanese menu items like tonkatsu ramen, but all my recs above are a safe bet!

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Umaka Ramen - Inside

Inside

Umaka Ramen - Bee 13. Yakiniku Rice Bowl

Bee 13. Yakiniku Rice Bowl

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Nautical Bowls - Boost your day with a delicious smoothie!

Nautical Bowls

4.6(36 reviews)
4.1 mi

I came in with my kids one day and was super stressed out because they were screaming and making a…read morescene. one of the workers ella patiently waited for them and even talked to them to help them calm down. she made the situation a lot better and i will be coming back because of her!

I don't even know what to say. I went from ordering from here last week and telling my friends to…read morehow good it was to being completely turned off today. I ordered a smoothie bowl and a smoothie last night on uber eats and the store closed before my delivery person could even get there (this isn't nauticals bowls fault as I had ordered an hour prior so it was an uber eats issue) well this morning I woke up and decided to reorder it because I still wanted it. I just got my order and tried sticking my straw into my smoothie to which it broke because it's frozen. At first I was like nice they were keeping it cold for me but no. I then go to eat my smoothie bowl and realize it's also frozen. BECAUSE THEY TOOK MY ORDER FROM LAST NIGHT AND FROZE IT AND WHEN I RE ORDERED THEY JUST TOOK IT OUT OF THE FREEZER AND DELIVERED IT TO ME. what "fresh" company even does that? I don't like when my fruit is frozen and not only that but I'm not paying for a smoothie bowl that was made the night before and put in the freezer. If I wanted that i'd just eat at home? I get not wanting to waste it but then give it to an employee or something. Who tf does that? I'm so angry right now. Would you want a place to make a pizza in the oven the night before and then put it in the fridge and just reheat it the next day in the microwave when you order it? Probably not. What a joke.

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Nautical Bowls
Nautical Bowls
Nautical Bowls

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Thrive Up - juicebars - Updated November 2026

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