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    This Bowl

    3.8 (21 reviews)
    Closed 11:00 am - 9:00 pm

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    Interior
    Asia T.

    Sterile, vaguely 80s inspired decor with the mirrored walls and glass blocks. Similar to the WSA building. Bowls are vaguely Asian inspired but also include Avocado so it's "Australian." Snark aside, This Bowl is probably the best of the "slop bowl" laptop lunch options. My favorite is the OG w/ miso salmon-with a base of 1/2 sushi rice and 1/2 greens with chili jam added. Employees here are pretty chill and great at managing the bros who come in here trying to cut the line and other foolishness.

    Spicy salmon bowl
    Anne B.

    When THISBOWL first opened in NY, I waited far too long in line to try it which clouded my experience. Now that there's this second location, I gave it another try early on a Thursday. I was surprised that there was already a line at 11:30AM but it moved relatively quick. Service was efficient and friendly, they call out orders by number which makes far more sense than taking down names. I got the spicy salmon bowl and the spice level is very manageable, it's definitely not "ethnic" spicy. You can modify some of the ingredients in their favorite bowls, so I subbed out the onion for edamame and really enjoyed the cohesion of flavors/textures. The chili jam also adds a great flavor, and I enjoyed the sesame dressing that is mixed in with the veg. The bowl looks like it's piled high, but a majority of it is greens/cabbage (depending on what you pick as your base), so it's a solid amount for lunch without leftovers. I think the price point is appropriate, but I wouldn't come here if they were pushing over $20 for a bowl. There are some small tables inside, but it seems like most people in the area do takeout so it wasn't hard to get a seat. In a city saturated with healthy lunch options, THISBOWL provides some more unique flavor profiles that are worth putting in rotation.

    Raw salmon bowl
    Sylvia T.

    If I could pick one salad bowl place to eat for the rest of my life it would be THISBOWL. I think it's different and better than all the other places like cava, dig, naya, avo, etc. The raw salmon bowl was fire and fish tasted fresh. I think my favorite thing is the presentation and the crunchiness of all the vegetables. I'm eating a jumbled mix but I love it. Flavors are immaculate as well love the seasoning and the sauces! It is quite steep in pricing but so maybe not a frequent dine but if I had the money I would come here every time. Also great service - the employees were super nice friendly and helpful

    Miso Salmon
    Ailun H.

    A couple friends recommended us to try THISBOWL (originally from Australia) to us since it's one of their favorite fast-casuals in the city. We got there around 12:30 PM this past Monday for lunch, and it was pretty crowded with plenty of people eating their lunch bowls inside, waiting in line to order, or waiting for their food to be prepared. MISO SALMON - 16.90 + base: sushi rice and shredded cabbage My friend and I shared this because we weren't too hungry. The portion size is smaller than we expected, but we were easily stuffed by the sushi rice in our bowl. The piece of salmon was kind of small, but well-marinated with a delicious miso glaze. There were lots of veggies including white and purple cabbage, carrot and scallions, which provided a lot of crunch and the tamari ponzu was sweet and lightly tart. We also enjoyed the avocado and almonds mixed in. Overall, tasty bowl, but pretty pricy for fast-casual. Glad we got to try it!

    Alec K.

    Incredibly skimpy on the ingredients. They only have one raw fish option (salmon sashimi) and you can tell they don't want to part with more than a few tiny pieces for each order. That leaves you with a bowl that's 99% cabbage, onion, and rice for $18. Not great. The ambiance was nice and the service was quite friendly, but the food just wasn't nearly good enough to be worth the price. Won't be coming back.

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    Franny A.

    These bowls are outtasite! Finally, Flatiron. Fresher than fresh. Well the MUSIC IS TOO LOUD. They lowered it for a minute. The balance of flavors & texture is monstrous. It's bigger than Noho but searing is limited and about 7 tables plus standing area. Ate: Salmon miso bowl Added eggplant miso Ginger Total: $23

    Braised Beef Bowl
    Patrick Z.

    I was actually so excited to finally try this place and it did not disappoint! It was kind of a gradual satisfaction for me I feel like. I got the braised beef bowl and thought the beef was very tender and I particularly loved the umami nut crunch in this bowl because it had a really cool tang to it. At first I thought this bowl was just good but the more I ate it the more I was enthralled in it, and it was a pretty good portion as well. Although I do think it could've used a bit more rice. As for the place itself, I thought the vibe was actually pretty cool. Loved the graphic design and typography of everything, they were playing very great music, and there was a line but it moved pretty quickly.

    Eggplant custom bowl
    Nivi R.

    Ok this is my new favorite bowl place - move aside Cava and Sweetgreen! I have tried the eggplant and salmon bowls - both really good. Like the spicy sesame dressing the best. Its a lot of food though, go hungry, split or be prepared for leftovers. They have a regular customer in me!

    Chin T.

    Staffs were friendly. They just opened this store in Flatiron. I always go to their Bleecker Street store now they finally open one closer. They were even open on July 4th! I was excited to eat there knowing that I had a good experience in the past. My usual is the build my own bowl with the braised beef. This time, I was disappointed to see a shiny piece of metal stuck on a strand of meat hidden behind the braised pork. Unfortunately, I won't be returning here to eat.

    Katrina W.

    We came here for a quick dinner and were very pleased! I got the OG Salmon Sashimi Bowl. The flavor combo was great and the fish felt fresh. The portions are also quite large - will be back!

    Miso Salmon bowl
    Katelyn W.

    The service was amazing -- loved how sweet the cashier was and how she addressed my food allergies! They took good care of me. I got the miso salmon bowl and it was delish and healthy! I enjoyed this bowl outside in the park because I was freezing cold in the store. Wasn't too busy at 2pm.

    Vivian L.

    When the first location opened in NYC, I saw videos of long lines, so I waited until the hype died down. This is their second location in NYC and the store was spacious, clean, and the service was fast. They only have a few tables, but it's more of a takeout place. There was only a few people in line and I got the salmon miso bowl. The salmon was well prepared and all of the ingredients went well together. Although it was on the pricier side for a quick lunch, I would get it again for a healthy and filling lunch.

    Miso Salmon - wrong order.

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    9 months ago

    Poorly managed. Rude staff. Don't go. Expect a line for mediocre food and bad service.

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    Pura Vida Miami

    Pura Vida Miami

    4.4(197 reviews)
    0.0 miFlatiron

    I've been dealing with some health issues lately and needed a quick, healthy bite to eat while…read morerunning errands on a Friday afternoon. I always passed by here and liked the trendy, bright beach interiors. The food is delish - simple healthy classics with lots of fresh ingredients and delicious flavors! I ordered the fire egg wrap and couldn't have the spicy sauce so the server, Bryan, brought 2 other sauces (pura vida and Caesar) for me to enjoy. The pure vida sauce was a herby green with mustard that was so good. There's lots of seating space with clean bathrooms and polite and prompt service throughout. I thoroughly enjoyed my food and time here.

    Raspberry croissant and a hot cappuccino. Here Pura Vida does not have skim or low fat milk. As I…read moredon't care for oat or almond milk in hot coffee I had to settle for whole milk. Lots of delivery orders are being done. Customer service is good here as a few people came up to ask if I needed anything extra. The first bite of the raspberry croissant was a little hard but now it's fine. The raspberries are oozing flavor and the pastry cream inside is also tasty. I could eat another.

    Photos
    Pura Vida Miami - Handcrafted coffee with latte art and a hazelnut crunch acai bowl, served in a warm and welcoming all day café atmosphere.

    Handcrafted coffee with latte art and a hazelnut crunch acai bowl, served in a warm and welcoming all day café atmosphere.

    Pura Vida Miami - Fresh and healthy table spread featuring vibrant salads, nutritious bowls and wraps, all-day breakfast favorites, superfood s...

    Fresh and healthy table spread featuring vibrant salads, nutritious bowls and wraps, all-day breakfast favorites, superfood s...

    Pura Vida Miami - The Perfect Egg Sandwich with pasture-raised eggs, avocado, tomato, arugula and mozzarella - the ultimate healthy breakfast on-the-go

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    The Perfect Egg Sandwich with pasture-raised eggs, avocado, tomato, arugula and mozzarella - the ultimate healthy breakfast on-the-go

    Lola's - SOUTHERN CHOPPED HERITAGE PORK sweet potato, black garlic honey butter, collard greens

    Lola's

    4.6(86 reviews)
    0.1 miFlatiron

    We had a really nice experience at Lola's last week. My son had Lola's on his NYC list of…read morerestaurants he wanted to try so here we are! We were seated at a nice quiet table overlooking the kitchen with lots of room. I love when a restaurant reads my comments on my reservation! Adam was our server extraordinaire and he really helped make our evening memorable. From his great menu recommendations to his very attentive service, you can tell he really takes pride working at Lola's and made sure we had a great meal. The tuna appetizer was very good and two of us had the crispy chicken thighs which were excellent...super crispy on the outside and juicy inside. I loved the buttermilk sauce on the side along with the coconut vinegar and hot honey... nice addition! My son had the Atlantic Char which seemed to disappear off his plate very quickly .. he really enjoyed it. Thank you Adam and Lola's for a great dinner!

    Goodness, I've now slept on my meal at Lola's, and my husband and I are still talking about it! It…read morewas the most 5 star experience we've ever had! A few things we loved: --the low ABV cocktail options. I got the Last Word and Tonic, which was delightful. --The cauliflower and rice cakes --the crispy chicken and hot honey --sitting at the kitchen table. We enjoy chatting with the chef, especially about her South Carolina roots (even if she is a Clemson grad ) --the desserts were incredible. We ordered carrot cake and they gave us an extra cookie for my birthday. We loved both and ate every crumb! Thank you to everyone at Lola's for a perfect night!

    Photos
    Lola's - Interior

    Interior

    Lola's - HOUSEMADE NAAN carrot masala yogurt, cilantro chutney

    HOUSEMADE NAAN carrot masala yogurt, cilantro chutney

    Lola's - SOUTHERN CHOPPED HERITAGE PORK sweet potato, black garlic honey butter, collard greens

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    SOUTHERN CHOPPED HERITAGE PORK sweet potato, black garlic honey butter, collard greens

    Rooted - 4 Bounty Box

    Rooted

    4.2(18 reviews)
    0.3 miFlatiron

    One of the best quality takeouts I've ever had - so good I got it twice in one day! The chicken is…read morejust WOW and I am SO picky about chicken...perfectly cooked - crispy but still tender - deliciously seasoned throughout, not just on top. I got the spicy and it is low spice level - packed full of flavour, spaghetti squash is tomatoey and delicious, all the veggies I had were perfectly cooked and seasoned - I also tried the cauliflower and broccoli (not pictured) which were great. This is one of the few truly healthy takeout options that isn't packed full of salt sugar and additives - it tastes fresh, delicious and light. Though the portion looks quite small, it is actually very satisfying (and I can eat a lot) They get super busy (good for them as a small business!) so be aware of this when ordering at peak times in terms of wait time - my only complaint is, it is pricy - the steak in particular is quite a significant add-on. That being said, I paid for it twice in one day, so it is clearly worth it, but if I wasn't visiting - and this was a regular go-to - I would like to see prices a little more competitive. Please open in LA!!!

    Quick and very efficient. Prides itself on (with…read morejustification) about the small number of ingredients, that the only oil used is olive oil and the simplicity. The ingredients are extraordinarily high quality, portioned well , extremely tasty and fresh. Go for the chicken, mushrooms, broccoli and sweet potatoes.

    Photos
    Rooted
    Rooted
    Rooted - Exterior

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    Exterior

    Cinco de Mayo - Custom burrito bowl

    Cinco de Mayo

    4.0(288 reviews)
    0.3 miMidtown East
    $$

    This small little spot serves some really good Mexican food. Mostly take/ out but there are 3 small…read moretables inside if you want to eat there. Big selection of tacos, burritos, bowls, nachos and more. Choice of chicken, steak, pork, fish or veggies. Came with my son and we shared a Steak Burrito and nachos. The Burrito was stuffed with rice, beans, lettuce, pico de gallo, sour cream and cheese. The nachos had fresh corn tortilla chips, beans, melted cheese, sour cream, jalapeños and tomato and we added a nice spicy tinga chipotle chicken. Portions were big. If you're looking for good, fast, authentic Mexican food.... This is it. Super reasonable too.

    - A few customers during the Monday afternoon lunch period; small establishment with assembly-line…read morestyle food prep, and the space is tight, with only a couple of small tables available for dine-in - Service was very speedy - Offers a selection of Mexican entrées with plenty of ingredients to choose from when building a custom bowl - Food was good but not great: I went with a custom al pastor burrito bowl--the yellow rice had some dry, hardened grains; both types of beans were very watery, which made the whole dish soggy; the other toppings didn't have much flavor, though the al pastor itself was nicely seasoned - Portion size is fair for the price, but overall the dish lacked flavor - Complimentary mini carrot muffin came with the meal, which was surprisingly moist and tasty

    Photos
    Cinco de Mayo - Inside

    Inside

    Cinco de Mayo - The lazy Hustler Bowl

    The lazy Hustler Bowl

    Cinco de Mayo

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    sweetgreen

    sweetgreen

    3.7(753 reviews)
    0.0 miFlatiron
    $$

    I'd been to sweetgreen once before years ago, but never this location. Upon walking in I realized…read morethat ordering is now done through the kiosk, so that took a minute to get used to. This is a busy location, and all kiosks were being used, so there was a bit of a wait. I placed my order and went to find a seat - unfortunately all the tables in here had some kind of dressing or trash on them, so I had to make due and clean up after the last person who left. My bowl was ready in about 5 minutes or so, was made correctly and had generous amounts of all the toppings I had picked - though the piece of salmon I got was really small and dry. Overall, not a bad place to eat lunch if you're looking for something healthy and don't mind dropping $20 on lunch. I do miss the days of watching them build my bowl so that I could've asked for a better piece of salmon.

    The new location, while smaller than the last, is closer to the Union Square-14th St. subway…read morestation. And it doesn't have that dead space on the 2nd floor where though there may have been a place for you to sit, didn't mean that you'd necessarily enjoyed yourself there: Chances were that'd you'd have to hear someone's conversation in person or on the phone, as if you were on the subway. None of that here now with 4, albeit generous, seats facing the window: The expectation now is that during the lunch rush, you're going straight back to your desk or, if it's nice outside, sit outside (so a great use of the car-free section of Broadway). I had the Hot Chicken Plate: It was the special for folks with the SG app so I thought, why not. I picked double quinoa, blackened chicken, sweet potato and everything else you can see in my photo. The warm quinoa and the chicken were fantastic: You know SG is making a play for Chipotle's customers by offering what's basically a rice base with a chicken and salad topping. I was not a fan of the spicy broccoli which I found too salty. If you overload your plate with toppings it will easily go over the Chipotle price point: You'll know what's happening now that you have to enter it all in yourself on one of 3 tablets at the counter that divides the public from the kitchen. Can't wait to see the lunch crowd at the new spot!

    Photos
    sweetgreen - Inside the restaurant there is seating on second loft area

    Inside the restaurant there is seating on second loft area

    sweetgreen
    sweetgreen - Sign on window

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    Sign on window

    This Bowl - salad - Updated May 2026

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