$30 for a month of yoga? This is not your typical yoga studio. It's more in the traditional style…read morewhere you are invited into the teacher's home. It's less about fashion and more about "come as you are." The style of yoga is different too. The teachers are more focused on helping you find peace than how flexible you are. They remind you, a lot, that there's nothing wrong with the way you are right now and very quickly I started to believe it too.

Simply put, the most loving, accepting, soul-full teacher, full of compassion, presence, deep…read moreknowledge, wisdom and grace. If your heart is hungry for peace, you will surely find it here.

We come here regularly for the salt cave during the family sessions. During these sessions they…read moreallow for young kids and families to participate in a much more relaxed (rules) environment than the sound baths and other sessions. But we absolutely love it. They provide toys for kids to play with and enjoy the salt. Love the healing and benefits from the salt cave especially when the kiddos need an extra boost from being sick.

I love seeing Dr. Stone for my adjustments. He's really helped with my tension headaches and TMJ…read more The salt cave is a wonderful experience too!

I am so happy there is a place in Lindon, close to home that offers yoga classes. I went this…read moremorning to the free yoga class at 9 am to try it out. Amanda was very friendly, greeting everyone as they arrived. Anyone who didn't register online, was asked to fill out the waiver on the iPad. Since I registered earlier I only needed to check myself in. They have a couple areas with black storage containers to place your belonging. They lock the doors while yoga is in session so no one can come in, but you can leave if needed. It was nice that she told us to pick up a couple blocks and strap as you walked into the class. It was a 60 minute FREE mindpose SLOW class in a heated room. It filled up quickly and started promptly at 9 am. The music was a little loud at first, but someone asked her to turn it down so we could hear her since the room was full. Loved the class; however, there was one set that by the third pass at the moves it was way to fast for me to follow since it's been years doing yoga. I wasn't able to follow, except the first two and end poses. Other than that, I was able to hold the majority of the poses and I loved the leg stretches towards the end. I'm hoping to go to this one a week to help with my running and mountain biking. The class ended with a nice cool towel with a slight lemon scent that was placed on your forehead or your shoulder.

I started attending classes here and have loved many of the teachers here. Unfortunately I wasn't…read moreaware that the only classes offered here are heated, (this isn't mentioned anywhere on the website)-- I've ended up getting extremely sick during my pregnancy experiencing prolonged ibs symptoms. Thus regular heated classes have become dangerous for me and my baby, not to mention my husband and I are now incredibly tight facing a variety of medical bills. The studio managers have informed me that I am not able to cancel my membership without a cancellation fee and have been surprisingly & incredibly rude to me regarding this situation-- going so far as to unnecessarily threaten collections. I wasn't aware I signed up for a year contract as I never even signed anything-- this makes me nervous of how the business is run here and how many others are locked into a contract unknowingly? Overall, very disappointed with how unprofessional and insensitive I've been treated. I will not be returning once my health does.

Excellent yoga studio. Very welcoming, clean and inviting. The teachers are awesome and the…read morecommunity there is inviting and inclusive. In addition to all types of classes they also offer yoga teacher training, retreats, workshops and more. Intro offer for new students is just $14 for two weeks. Check it out!

Great yoga studio with teachers who love to help you find movement and balance. There is a very…read morecool vibe here, check them out!

This was my first time doing a float. It was a very fun and unique experience that I would…read moredefinitely do again!

Do not pay in advance for their $45.00 1/2 off first appointment...if you can't use it they WILL…read moreNOT REFUND YOU!! I just called because I needed to cancel my appointment and the woman just kept saying I could use it on ny next visit... when I asked for a refund! What a scam.

*The FDA has not evaluated studies or clinical claims related to any potential benefits of…read morehalotherapy* I came to support a woman-owned business on Small Business Saturday. A friend and I reserved a couple of spots in the salt cave to meditate and relax before dinner. It wasn't quite the experience we were hoping for. On arrival, 15 minutes before the session, the front office area was somewhat chaotic with staff + owner hurriedly putting up oversized holiday decor with a 15 foot ladder in the entryway. It felt like an odd time to do that when clients were coming in for a restful experience. Check-in was seamless and easy, though. Staff were all very friendly. As I settled in to prepare for the session, there was a lot of noise from the check in area that distracted from the initial experience. When the salt cave session started, it was again difficult to relax as the motor that generates the NaCl aerosol into the room was making quite a racket. I finally got up to let the staff know, but they said that's just the way it is. This wasn't relaxing white noise. This sounded like a belt on a motor that was at its end. It was very distracting and made it difficult to enjoy the experience. When the session time was up, a staff member abruptly opened the door and announced the session was over, and to leave quickly so the next session could start. (!?) I'd like to suggest incorporating a chime or gong into the sound system or have a staff member use a chime to gently bring clients back to awareness (if they were able to block out the motor noise). Overall, the salt cave is gorgeous and absolutely has a grounding presence, but some of the interactions were really clumsy and distracted from the potential of what this experience could be. I also found all the products for sale (crystals and essential oils) and plastic oversized holiday decor as indicators that this is more likely a commercial venture than holistic healing. That's fine, but be advised.

I have done a couple of sound baths and really struggled relaxing and getting into it. This is the…read morefirst one I was able to and I really enjoyed it! I had skied all day and it was really nice to end my day relaxing in this way. The studio was very clean and the staff was very nice and helpful. I would definitely be interested in doing other things that they provide there.