I love Bodhi Yoga! I am finishing up my 200 hour Yoga Teacher Training with Syl, and it has been…read moremagical. The in-person training was awesome, and I loved forming connections with Syl and the people in our group. It was deeply immersive, and Syl has created such beautiful, serene settings to learn in. She holds such a calm and loving space and is accepting and kind. The manual Syl created, as well as the online videos that she has made over the years, contain such a vast amount of information and wisdom. I like that the training is sort of hybrid, and that it has the flexibility to go in whatever direction that suits your learning style and tailors to your interests. I would highly recommend the Bodhi Yoga Teacher Training to anyone who is interested in teaching yoga, or wanting to learn more and dive deep into what yoga truly is!

I've gone here for thai partner yoga twice. Its a very different experience and ive heard it called…read more'the lazy mans yoga. Stephanie is very knowledgeable snd has really good energy. I leave feeling energized.

This is not your average yoga class. Monica is not your average instructor…read more I've only been practicing at 3B Studio in Provo at the Shops at Riverwoods for a few months, and I can already tell this place is something special. Monica keeps every class interesting, fresh, and genuinely engaging -- you never feel like you're just going through the motions. What sets her apart is her extraordinary ability to meet every single person exactly where they are. Our classes are small enough that no one ever slips through the cracks -- and Monica makes full use of that. The range in her room is remarkable. I'm 51, physically strong and flexible -- but because of a brain injury, what I hear and what my body actually does with an instruction doesn,t always match. Monica navigates that with zero fuss and total grace, right alongside students with entirely different challenges and needs. Everyone gets better. Every single class. I'll be honest -- I came in intimidated. I genuinely worried I'd be overwhelmed, overstimulated, or unable to make it through without it becoming too much. From the very first moment, Monica made me feel comfortable and accepted. No fanfare, no awkwardness -- just a space where I belonged. And then there's Bailey -- my service dog. Our first 60-minute class together wasn't perfect, but that's the thing about this studio: nobody made us feel like it needed to be. The whole room gave us the grace and space to grow into it together. That kind of community doesn't happen by accident. It starts with the instructor. No matter your age, your fitness level, or what you're carrying when you walk through that door -- you will benefit here. Deeply. Monica sees you, and she will help you get better every single time

Such an amazing environment and great classes! Always feel welcome here and always leave the class…read morefeeling better than when i went in.

First timers over here! Took the family to do something fun and something new - and this place did…read morenot disappoint! The ambience was a bit crazy due to a rock climbing completion going on but we were still able to get our climb on without it being super duper crowded. The people here (climbers and their families) are super friendly and gave us tips on how to get started, even helped us do a climb! The kids were ecstatic and got their wiggles out, and got to be active for an afternoon...I'm afraid we might be converted!

Local gyms are my favorite. Less crowds and it's not as intimidating. They have an interesting…read morerating system, it's based on consensus, sometimes climbs are harder or easier than it should be. But the gym has good routes, bouldering, top-rope, and lead. The only problem I run into, are the Summer camps and classes, they're at least twice a day so you have to plan around it.

I was so delighted to find this little blessing in Orem, UT. I am a certified yoga teacher with…read more340 hours of instructor training. I had such a wonderful experience in this unique studio and I learned several new poses and flows in Dharma yoga I had never experienced. In addition their loving kindness, positive energy and commitment to inspiring us all to open our hearts and practice each asana as an offering to whoever your higher power is or to the universe. This beautiful couple offer everyone who steps into their studio a feeling of welcomness and and inclusion. I have only been there 3 times and will be headed back to California, however, when I get the chance to come back I have made some connections that I will keep close to my heart and will take a piece of them with me to "pepper" my classes that I teach. By the way pepper is one of the cute phrases that was used during instruction that made class even more fun and a little sassy. The sound vibration bowls at the conclusion of class was a special treat.

Such an incredible space! The energy, the instructors, and the overall vibe make every class feel…read moregrounding and uplifting. Highly recommend.

Great staff, clean facility and very chill atmosphere. Sammy is a real sweetheart and so helpful…read more The workouts are very challenging but not impossible! You really feel like you're getting your money's worth with this gym and I'm glad I joined.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I have done Pilates Reformer classes, Yoga classes, and a Mat Pilates class here and have loved…read moreevery class. The instructor's are phenomenal teachers and very patient with a beginner like myself. An added bonus is the drink station with pebble ice, slushi's and hot chocolate!

FAVORITE PLACE! The reformer Pilates classes are awesome. Every class is very different, the…read moreinstructors are fun and encouraging, the skill level ranges so you can modify to your needs, and the place is really cute. The owner is also very understanding about last minute bookings and cancellations and responds very quickly. They have free electrolyte powder and an alani slushie machine, too, which is really fun.

Nick was so attentive and took the time to understand where my pain was coming from before getting…read morestarted. Genuine individual that was concerned about meeting expectations and a sincere desire for my wellness. Created a relaxing environment and made sure I felt comfortable- safety was very important to him. The deep tissue massage was just what I needed and he adjusted pressure as needed and sought feedback consistently. Would go again. This is an unsolicited review. First time visiting Nick.

An excellent place for holistic approaches to massage. Nick and his wife offer an interesting…read moreapproach to massage and are the most lovely people with great energy!