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    The Yoga Underground

    4.2 (18 reviews)

    Services - The Yoga Underground

    Group fitness

    Virtual fitness classes

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    3 years ago

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    4 years ago

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    3 years ago

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    6 years ago

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    7 years ago

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    9 years ago

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    7 years ago

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    10 years ago

    Nice facility and cool name but it was really an uncomfortable experience. Didn't feel very welcome. Meh.

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    11 years ago

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    8 years ago

    I love the yoga underground! So many classes and options for whatever level of yoga you are. Great teachers.

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    9 years ago

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    Ask the Community - The Yoga Underground

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    People searched for Yoga 195 times last month within 15 miles of this business.

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    3B Yoga - Bailey made it through her first yoga class mostly without disrupting!

    3B Yoga

    5.0(15 reviews)
    4.1 mi
    15 years in business
    Women-owned & operated

    This is not your average yoga class. Monica is not your average instructor…read more I've only been practicing at 3B Studio in Provo at the Shops at Riverwoods for a few months, and I can already tell this place is something special. Monica keeps every class interesting, fresh, and genuinely engaging -- you never feel like you're just going through the motions. What sets her apart is her extraordinary ability to meet every single person exactly where they are. Our classes are small enough that no one ever slips through the cracks -- and Monica makes full use of that. The range in her room is remarkable. I'm 51, physically strong and flexible -- but because of a brain injury, what I hear and what my body actually does with an instruction doesn,t always match. Monica navigates that with zero fuss and total grace, right alongside students with entirely different challenges and needs. Everyone gets better. Every single class. I'll be honest -- I came in intimidated. I genuinely worried I'd be overwhelmed, overstimulated, or unable to make it through without it becoming too much. From the very first moment, Monica made me feel comfortable and accepted. No fanfare, no awkwardness -- just a space where I belonged. And then there's Bailey -- my service dog. Our first 60-minute class together wasn't perfect, but that's the thing about this studio: nobody made us feel like it needed to be. The whole room gave us the grace and space to grow into it together. That kind of community doesn't happen by accident. It starts with the instructor. No matter your age, your fitness level, or what you're carrying when you walk through that door -- you will benefit here. Deeply. Monica sees you, and she will help you get better every single time

    Such an amazing environment and great classes! Always feel welcome here and always leave the class…read morefeeling better than when i went in.

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    The Yoga Underground - yoga - Updated May 2026

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