I started attending classes here and have loved many of the teachers here. Unfortunately I wasn't aware that the only classes offered here are heated, (this isn't mentioned anywhere on the website)-- I've ended up getting extremely sick during my pregnancy experiencing prolonged ibs symptoms. Thus regular heated classes have become dangerous for me and my baby, not to mention my husband and I are now incredibly tight facing a variety of medical bills. The studio managers have informed me that I am not able to cancel my membership without a cancellation fee and have been surprisingly & incredibly rude to me regarding this situation-- going so far as to unnecessarily threaten collections. I wasn't aware I signed up for a year contract as I never even signed anything-- this makes me nervous of how the business is run here and how many others are locked into a contract unknowingly? Overall, very disappointed with how unprofessional and insensitive I've been treated. I will not be returning once my health does. read more

I am so happy there is a place in Lindon, close to home that offers yoga classes. I went this morning to the free yoga class at 9 am to try it out. Amanda was very friendly, greeting everyone as they arrived. Anyone who didn't register online, was asked to fill out the waiver on the iPad. Since I registered earlier I only needed to check myself in. They have a couple areas with black storage containers to place your belonging. They lock the doors while yoga is in session so no one can come in, but you can leave if needed. It was nice that she told us to pick up a couple blocks and strap as you walked into the class. It was a 60 minute FREE mindpose SLOW class in a heated room. It filled up quickly and started promptly at 9 am. The music was a little loud at first, but someone asked her to turn it down so we could hear her since the room was full. Loved the class; however, there was one set that by the third pass at the moves it was way to fast for me to follow since it's been years doing yoga. I wasn't able to follow, except the first two and end poses. Other than that, I was able to hold the majority of the poses and I loved the leg stretches towards the end. I'm hoping to go to this one a week to help with my running and mountain biking. The class ended with a nice cool towel with a slight lemon scent that was placed on your forehead or your shoulder. read more

Came here for their grand opening today! I was warmly greeted by the yoga instructor. The facility was clean and inviting. After registering for a class, entered the hot yoga room and it sure felt nice and cozy, especially during winter! I decided to visit this place as it's a lot closer to me than the previous studio I have been going to. Attended the 9am Flow Yoga class and it went thru all the foundational poses. Teacher was friendly and while in poses, spoke to us that we are in our very own journey in there, which was a nice reminder. I am a fairly new yogi in the yoga world, and even though I am new, I felt invited and welcome. Meditation music played throughout class, and was slightly louder than what I'm used to. The hot room is about 97 degrees and is shaped to a rectangle. They stated they are still needing to install the mirrors next week. During the session, the instructor guided me in my poses and even helped me de-stress during the held poses. During Shavasana right before class ended, the instructor placed a cool towel, slightly infused of lime according to my senses. It was a great first time experience. read more

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I've been attending classes regularly since November, and I highly recommend Mindpose. -kind, friendly teachers. I'm substantially larger than pretty much everyone in the studio, but the instructors are kind and welcoming, and offer alternative poses when I'm unable to get into the first option. -excellent instruction; I have seen huge improvement in my ability to get in to poses that were challenging when I first started coming, and that's because of the great cuing by the teachers. One experience that stands out was a slow (endurance-based) class taught by Nic, the owner. He cued it in a way that made me feel grounded and centered, and better able to balance by the end of the class. It felt like a huge stride forward in my practice. -I've also spent a lot of time in classes taught by Laura and Adam, who are fantastic; I love their wise insights and their encouragement, as well as their expertise. Each class is different. I feel more able to handle my life during this time (I'm writing during the pandemic) because of yoga. -They offer free beginning classes Monday nights--I took one to start with because I had never done heated yoga before. I'm used to the heat now. -I've attended their slow class, which is an endurance based flow; their flow class, which works up to a breath to movement pace; Root, which is a sequence of poses repeated the same every time; and their deep class, which is a relaxing yin yoga class. So glad they are here! Yoga is getting me through the pandemic. read more

I have an incredible experience every time I go to Mindpose Yoga!! I started attending at their Saratoga Springs location, and when I found out I was moving to Lindon, I was distraught thinking that I wouldn't have this important stress reliever in my life anymore. Then I found out they were planning to open a new Mindpose Lindon location a few months before I moved!! It was perfect!! The teachers are extremely skilled and every time I go I feel both relaxed and rejuvenated -- while still getting an amazing workout. They balance the heat and humidity in the studio so that it creates the perfect sweat response. There is a slight aroma of essential oils in the air too so that it never smells bad. Unlike most yoga classes I've been to elsewhere, I am amazed at how Mindpose Yoga both invigorates me and tones my body -- while also helping me feel like I'm getting a cardio workout. There are classes for all levels and difficulties too. I look forward to going to Mindpose each week. It gives me the balance and relaxation I need to get through a tough work-week. It is completely worth the price of the unlimited membership in my opinion! read more