I really like RuckHouse…read more If you're looking for a full body workout (and really, we all should be), head over for a class. It's a circuit training/HIIT style workout, where you roll around the studio and run through a series of different exercises designed to get your whole body moving and sweating and just in better overall shape. There's some work on machines (ski, treadmill, bike, etc.), weights, bodyweight exercises, and more. If you've ever done F45 or something similar, it's not far off, but it's a cool local shop with personable coaches in a clean environment with surprisingly nice facilities and even products in the bathroom for when you're through. Everyone we spoke with from the front desk to the trainers leading the session to the other folks working out seemed cool, and we'll definitely be back when we're in town. Like most workouts (and many other things in life), you get out what you put in. Meaning, if you come in ready to see what your body can do, you'll get a great sweat on. They have a shirt for sale that says, "But did you die?" And I like that. Bring your own towel.

I've never had bad time at Ruckhouse. The trainers are friendly, knowledgeable, fun, and tough!…read moreThey know when and how to push you and still make the experience amazing. The training facility is always clean, organized, and well maintained. There's a lounge area, shake bar, and locker room as well. There's plenty of parking and a variety of classes to find what you're looking for. The best part about this place is not the workout or building but rather the people. Every person that walks through that door I consider family even if I haven't met them yet. This place draws the best members and staff. If you're looking for more than just a gym choose Ruckhouse Athletics!

I started coming to Lion & Luxe back in March of 2021. I'd previously worked with one of their…read moretrainers, and I was hoping to continue with someone who knew me. I wasn't sure what to expect at first since I've only ever been to the big corporate gyms. My experience from the get-go was nothing but positive. The team here works with you from an all-around wellness approach. Two weeks after signing up, I ended up getting sick and felt derailed. But the kindness and care package that arrived in my mailbox from the team here was encouraging and immediately set the tone for the relationship I have with this gym. In the three months of working with Evan at L&L, I have made more progress than in all of the months no wait, years, of training elsewhere. Why? Well I think it comes down to the personalized, total-wellness approach. I like that you have an app that keeps you connected to your trainer and links with MyFitnessPal. This added layer of accountability has been great for me. I've logged into MFP for 100 straight days - more than ever before. And it is an encouragement when Katie sends you a message for sticking with tracking food. Speaking of which, I appreciate the approach of focusing on macros instead of just calories. This has helped me tremendously as I've been working on strength. I have started looking at food more as fuel for the body. Don't get me wrong, I still like to eat... but at least now I have a greater awareness of what is going to work for me. I have a customized program that is tailored to me. For as much as we work on getting stronger, there is significant time spent on pre-habbing and focusing on recovery. It's amazing what rest, lacrosse balls and foam rolling can do to improve movement. I haven't lost a whole lot of weight yet, but that goal has been set on the back burner as I realize how weight alone is not a great measure of wellness. There are multiple other measure of improvement, and I'm seeing those. You'll get out of it what you put in, but it seems easier to put in the effort when you have a supportive group of well-educated people rooting for you. I highly recommend at least checking Lion & Luxe out. They offer yoga and massage in addition to personal training. The atmosphere is relaxed and familiar, and VERY supportive. Maybe I'll see you there soon!

Great new place for yoga! Get here before it gets crowded. This is a small and personal yoga…read moreexperience. The instructors are very knowledgeable and will make sure you get something out of it - I leave feeling stronger after every class.

This is a great downtown gym. The front desk isn't overbearing and it's never crowded. The fact…read morethat they have the pro style dumbells, a dedicated deadlift platform and some oldy but goody machines was what sold it for me. I had some membership issues (not due to the club) which were easily and promptly solved.

AVOID AT ALL COSTS! DECEPTIVE AND UNETHICAL BUSINESS PRACTICES!…read moreTL;DR Harro East Athletic Club appears to employ a range of deceptive and predatory practices to trap customers, including deliberately difficult cancellation procedures, abysmal communication, and a total lack of transparency in billing. They manipulate contracts without notice, rack up hidden charges, and refuse to cancel memberships to continue exploiting customers. === In my case, I miscommunicated with their staff, thinking I would no longer be charged. Subsequently, they reactivated my account and started charging me without notice. I was left completely in the dark and discovered they were hiding an accruing balance when I happened to stop by their health club. They callously refused to cancel my membership unless I paid off the fictitious balance first (I tried verbally in person, then through email), a clear violation of New York's Health Club Services Act, as I had moved more than 25 miles away from their clubs. When I requested a contract copy, they manipulated contract terms after signing, again without my knowledge or consent, as they did not inform me of these contract changes when they happened. The erroneous capitalization in their revised contract language is strikingly similar to the poorly written emails they sent me as I tried to resolve the issue, leading me to believe they very recently added the clauses to keep me trapped after I brought them my issue. The added clauses were that I was required to fill out cancel forms at the front desk and pay off my fictitious balance before I could cancel, seemingly to make it difficult for me as I have moved away. Attempting to resolve these issues with their staff was an exercise in futility. It took 21 days of dealing with an unprofessional and apathetic baby individual who ignored my concerns and refused to act in good faith. When push comes to shove, be prepared for the scammer's last-ditch flail: "I see your point a little. so what are you able to pay for the balance I will just get rid of the others so this can be done"

This place is top notch for all of your health and fitness needs. The workouts are phenomenal,…read moreeffective and efficient. From accountability to intensity to being just plain motivated, this is the place for you! You definitely won't regret it.

I was in Brockport for 3 weeks caring for family members and needed a place to work out. Body by…read moreSummer was close by and offered lots of interesting options. I took Zumba, Cycling and fitness classes. Every single one was great! Summer is high energy and very positive. The entire vibe at the gym was welcoming and supportive. I highly recommend Body by Summer for locals or for visitors!

585 Fitness is my favorite place to go. Everyone there always greats you with a big smile and…read morealways says hello. The trainers are always very caring about you. I have Parkinson's and I have been going there for about 1 and 1/2 years-my Parkinson's seems to be getting better... it is an excellent place for exercise a weight lifting, I have a great time there.

I came to 585 Fitness with not much strength training experience and some trepidation. This amazing…read morefacility has exceeded my expectations. A special shoutout to Josh- my fantastic trainer! Josh is patient, knowledgeable and incredibly encouraging without being pushy. Josh has helped me steadily build confidence in my abilities . Over time, I have noticed real progress. If you are on the fence about joining, wait no more. We are so lucky to have this outstanding facility with brilliant trainers right here in Pittsford.

As a 2 time crossfit games athlete. Picking a new gym & new trainer was very stressful for me,…read more especially being a 64 year old grandma! I would ask myself if the box was going to have knowledgeable & motivating coaches?, how would the other members perceive me? All these thoughts were going through my mind, but little did I know 3 months ago when I walked through the door of crossfit ambition, that I was home with my new family! The owners and coaches are truly genuine, knowledgeable and very often entertaining! (Kris!) Everyone was so welcoming! Crossfit ambition delivered! If you want to try crossfit, looking for a new gym or just in town for a drop in- I would recommend you stop in and see us. Like me, you won't be disappointed

THE BEST!! 1 week in and so happy with my experience here. I am super out of shape and was…read moreembarrassed to even step through the door, but the owner and his team made me feel great! They are happy to modify movements for beginners like me, but at the same time they motivate me to challenge myself. Working out at home or at a conventional gym simply does not work for me. Here, I am surrounded by a wonderful group of people who encourage me to keep going and to keep coming back for more! Thank you CFA:)

This is the gym where I really first started CrossFit. The coaches are amazing and has a very…read morefriendly community. The gym is kept very clean and is very spacious. Wish I could find this quality gym in my new location.