StudioMOVE is a true hidden gem & my favorite spot in Rochester! StudioMOVE offers a variety of…read moregroup exercise classes in a historical, quaint building in the heart of Mendon. It is a warm, friendly, fun environment inclusive to all ages! If you are looking for individualized attention & a fun fit fam to join-StudioMOVE is your fitness place! Best boutique fitness studio!

Awesome studio! This not your typical gym where nobody knows your name! The instructors here take a…read morepersonal interest in your progress. And the space is just great! The TRX equipment is fabulous. Zumba is awesome. And the pilates classes are wonderful.

I've been here numerous times over the years for yoga classes, smoothies, and special programs,…read moreincluding a visit from meditation expert DavidJi. They offer a variety of classes and even have a reasonably priced two-week pass for newcomers to try different options. I don't come as often as I used to because I live in the city, and it's not just a quick drive. I was more active with Breathe when they had locations in College Town and at Hutchinson House on East Avenue. That said, it's worth the trip--I take a restorative yoga class with a sound bath here, and so far, it's the only place in the area that offers this as a regular class. The space is lovely, with a great selection of gifts, books, clothing, and more. Parking can be a bit frustrating, as the lot behind the building sometimes fills up, and street parking may be necessary.

Yoga, coffee, and smoothies all in one. Great place to stop in for an hour of yoga and grab a drink…read moreafter. I was pleasantly surprised that the staff had an allergy protocol. I attended during an event and I asked if there was anything I can have other than a black coffee and listed my allergies. No cows milk, cashew milk, soy milk options. The staff member offered to remove certain ingredients and they sanitize everything before my order would be made. That is way more than I expected. The yoga offered was a gentle beginner yoga. I have been to many yoga classes and would have labeled it a beginner moving to intermediate. It included long pose hold times, balance, and vinyasas. The instructors are great. Patient and offer modifications. They really promote inclusiveness and do what your body needs.

This is the greatest Yoga studio I've ever been to. Sandy does a great job keeping a clean and…read moreinviting environment, her Tuesday Yin Yoga is very inspirational. Victoria on Sunday mornings at 9 am has a real gift for teaching. I wished I found yoga years ago. Keep up the good work. Gary

I love this studio. It is so peaceful and comfortable. Sandy is great! Very friendly and welcoming.read more

I've experienced just about every iteration of Tru Yoga, and honestly, this is the best one yet…read more Vanessa and Kass are wonderful people who genuinely love what they do. They have a great social media presence, and the website is easy to navigate. No matter your yoga level, there's something for everyone--and if you're not sure, just shoot them an email or DM. They offer a nice series of classes and special events, even on Thanksgiving morning, Christmas Day morning, and New Year's Day morning. The studio has a serene, relaxed atmosphere, and whoever is at the desk always seems genuinely happy to see you. I'm really enjoying coming here for classes and trying new things. If you're unsure about yoga, don't be--it's a safe, welcoming space. They offer a variety of classes, including vinyasa, restorative, yin, and other special classes. Everyone is welcome here. Parking is available on the street, with a few spaces in the back. Namaste.

Went here and really enjoyed myself. There are smaller class sizes so you get a personalized touch…read moreand attention, which is great for beginners. Wide open and peaceful floor plan made for so much needed peace! Definitely recommend

This place is a small town gem for working out. It offers several types of classes including…read moresenior classes. There are morning and evening classes including TRX, spin, Pilates and more. The rates are reasonable and the staff is very knowledgeable. You'll get customized coaching and training in a small group setting which is invaluable.

From the owner: To create an environment where students are empowered to improve all aspects of their lives through…read moremovement and change. Movement and change that creates not only challenges for the student based on their level of skill and present knowledge, but respects their physical limitations and belief systems, thus enhancing the entire quality of life for all students.

Super impressed with this place! Love the layout of the house for multi-use - massage, reiki,…read moreyoga... All the staff I interacted with were very friendly and seemed to really enjoy what they're doing. I received a massage from Jamie on my birthday. He listened well and gave a fantastic massage! I setup a second massage and will keep him in my regular rotation. In terms of the second massage, he communicates well, confirms appointments, and is ready when you arrive. Great job!!

I made an appointment for a massage here during my week long vacation to the Rochester area. I…read morewould recommend making an appointment. While I had no problem getting in for a 60 minute massage with short notice I don't know that attempting to drop in without an appointment would work. I had a full body massage with Linda and I can't say enough good things. She is a licensed masseuse as well as a nurse. She asked great questions and seemed to pay careful attention to my specific requests and issues. I only wished I lived closer so that I could feel that relaxed again next week.

I see there's another review here, by someone who wanted to use an expired coupon on a class that…read morewas already discounted. I also know that most coupons say "cannot be combined with other offers" - and even if this one didn't say it, any business has the right to set such a policy, and usually does. ANYWAY - the studios are beautiful! Not your standard gym setting. The teachers are wonderful. I have run into two that I disliked, and I simply did not return to their classes. (Those teachers didn't stay long.) The experience here is phenomenal. This is true yoga, not the junk that corporations pass off as yoga. I've been practicing here since 2013 and have had plenty of time and experience to form an opinion. Ignore the trolls. Ignore the advertising hype of chain franchises. Breathe deeply.

AVOID THIS STUDIO! The owner is very difficult to deal with…read more I asked her for help and she was not helpful at all!