Awesome place to practice SUP yoga. The lake is beautiful early in the morning, without a lot of…read morenoise or boats/kayaks. The water is clear and cool, but a little choppy when I was out. An added bonus- there is also a cute dog in the shop to greet/pet.

From the owner: All summer long we are all about SUP Yoga! There is no better way to become more present in your…read moreyoga practice than breathing in fresh summertime air with the gentle feel of the water underneath you. The crystal clear waters of Canandaigua Lake are the perfect place to play whether this is your first yoga class or you love yoga but just want to take it outside this time of year. This year each class will include the opportunity to paddle around Canandaigua Lake at no extra charge. If paddling isn't your thing, but yoga is - take a seat on one of our boards and relax in the sun. All classes are beginner-friendly and you get to choose from a variety of class styles. Saturday mornings are all SUP Yoga and Sunday - Friday classes are a combination of paddling instruction and SUP Yoga.. After your class, we recommend walking to one of the many breweries or restaurants nearby to reward yourself. Private classes available at our location at the North end of the lake, or we can come bring the boards to you! The best way to register is on our website, or give us a call!

This is the greatest Yoga studio I've ever been to. Sandy does a great job keeping a clean and…read moreinviting environment, her Tuesday Yin Yoga is very inspirational. Victoria on Sunday mornings at 9 am has a real gift for teaching. I wished I found yoga years ago. Keep up the good work. Gary

I love this studio. It is so peaceful and comfortable. Sandy is great! Very friendly and welcoming.read more

Great spot to rent kayaks. Nice facility, nice boats, friendly staff. Process was fast and fun.read more

What a great place!!!! I didn't bring my paddle board to Canandaigua lake, but no worries you can…read morerent them and kayaks and more from this place. They have wet suits, life jacket, lots of equipment to purchase. When I walked up I was greeted with friendly hellos and bubbly employees. I rented a paddle board for $23 showed my license and filled out the waiver. They gave me my paddle, adjusting it to my height, and instructed me to walk down the sidewalk (literally a stone throw from the building), where there is a small beach and there was the rest of the crew waiting for me. They helped me in the water and explained the territory If where to go and where not to go and off I want. Great time, beautiful lake, just wonderful team of employees.

Christina is absolutely amazing! I started going to Reiki last year with very little knowledge on…read morethe practice. She has guided me through every step and can easily pick up on my "troubled" areas. She provides a welcoming, nurturing, calming experience and environment that helps you heal. I have also attending yoga sessions with Christina. They, too, are welcoming, fun, relaxing and healing. She has a wonderful presence that you can instantly trust, open up to, and feel safe around. I highly recommend her to everyone!

From the owner: Providing reiki, yoga and meditation. Feel refreshed and rejuvenated. Yoga we provide are couples…read moreyoga, children’s yoga, hatha and vinyasa. We aren’t superheroes, all our imperfection makes us perfect so leave your inhibitions at the door and experience yoga and reiki. Allow yourself to be you.