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Iron Core Crossfit

5.0 (1 review)
Open • 5:15 am - 10:30 AM, 3:00 pm - 6:00 PM

Services - Iron Core Crossfit

Group fitness

Virtual fitness classes

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5 years ago

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Victor Community Fitness

Victor Community Fitness

5.0(6 reviews)
22.3 mi

If you're looking for a high intensity, group fitness class, join Victor Crossfit!…read more I moved to Rochester last year and by the time I started settling in, I felt like I needed to get in a routine in terms of my health and wellbeing. That's when Victor Crossfit came in. I had been trying to find a small gym with a focus on group workout (think boot camp style) for a few months before I saw an ad to try Victor Crossfit for 3 weeks at a reduced price. I figured minimal investment of time and money, so if I didn't like it, I wouldn't be locked into a long membership. That was in March, and now entering October, I still go weekly. Lance, Chelsea, Megan, and, Caitlin have creative an environment where you want to go in and work hard. Everyone is super supportive of each other, and the workout, at any level, will push you. The coaches always have scaled versions of a workout so that people will get a great sweat on no matter if they've been coming for 10 years or 1 week. I was never a fan of weights or developing huge muscles but seeing myself improve over time and get stronger, I wanted to keep pushing myself to get to the next weight. You'll feel this way too! The coaches don't force you to use higher weights but they will challenge you to push harder when they see you're going to easy. It's encouraging! I can't recommend this place enough!

Great box. Probably what makes this so great are the people…read more They welcome you in and truly care. It won't be long before you start seeing positive results, get stronger, and make some friends who all want to support and encourage you to get better along the way. CrossFit can be intimidating and often the people doing CrossFit can be even more so. This is a box where you dont have to worry about that. People check their egos at the door here. Coaches are great. They push you but don't overdo it. I came in 6 months ago at 255 lbs, herniated discs in my back, and doctors telling me I'd never lift weights over my head again. I've had to check my own ego, go wicked slow, and just keep showing up. Often the weights I do are well below the prescribed workout but I've gotten stronger and better and proven the doctors wrong. It's all about just showing up and getting a great workout. I'd highly recommend just making the call, and changing your life for the better. All you have to do is show up. Funny thing is that after a few weeks you really start to crave going. It gets addictive!

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Victor Community Fitness
Victor Community Fitness
Victor Community Fitness

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RuckHouse Athletics - Front desk

RuckHouse Athletics

5.0(16 reviews)
8.4 mi•North Winton Village

I really like RuckHouse…read more If you're looking for a full body workout (and really, we all should be), head over for a class. It's a circuit training/HIIT style workout, where you roll around the studio and run through a series of different exercises designed to get your whole body moving and sweating and just in better overall shape. There's some work on machines (ski, treadmill, bike, etc.), weights, bodyweight exercises, and more. If you've ever done F45 or something similar, it's not far off, but it's a cool local shop with personable coaches in a clean environment with surprisingly nice facilities and even products in the bathroom for when you're through. Everyone we spoke with from the front desk to the trainers leading the session to the other folks working out seemed cool, and we'll definitely be back when we're in town. Like most workouts (and many other things in life), you get out what you put in. Meaning, if you come in ready to see what your body can do, you'll get a great sweat on. They have a shirt for sale that says, "But did you die?" And I like that. Bring your own towel.

I've never had bad time at Ruckhouse. The trainers are friendly, knowledgeable, fun, and tough!…read moreThey know when and how to push you and still make the experience amazing. The training facility is always clean, organized, and well maintained. There's a lounge area, shake bar, and locker room as well. There's plenty of parking and a variety of classes to find what you're looking for. The best part about this place is not the workout or building but rather the people. Every person that walks through that door I consider family even if I haven't met them yet. This place draws the best members and staff. If you're looking for more than just a gym choose Ruckhouse Athletics!

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RuckHouse Athletics - Merch

Merch

RuckHouse Athletics - Some days we like to take the gym outside!

Some days we like to take the gym outside!

RuckHouse Athletics

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Iron Core Crossfit - intervaltraininggyms - Updated May 2026

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