So happy finally get to finish my ROLFING sessions after all these years of thinking about it. I was born with naturally bad knees--structurally different from normal people's knees. It wasn't until about 10 years ago that I started noticing and got worse over the years. A year ago, I somehow twisted my knee in a way that they would hurt more than half the time--alternating between right or left. Adding to that I have scoliosis, so my back is not that great either, and would get back pains. I have gone to chiro many years and my back got much better, but they weren't able to fix my knees. After many months, finally decided to give ROLFING a try. By the first session, when Manny was working on my hips/knees area, there was a large pop sound--Manny popped my hips/knees back in place--yay! I felt a difference from the first session and was so happy. After session, my body will feel more relieved. Throughout the sessions, Manny was always very experienced talented in treating me. He can see where your stance/problem areas are and tries to fix them. He is also great at teaching me different after class exercises that I can do at the gym to strengthen/work on my problem area, which I am extremely thankful of. Whenever I raise questions or sharing certain problems I have, Manny always take the time to examine and make them better, and provide appropriate exercises for them. Every session, Manny will take before and after pictures, so you can see the progress. From my before and after pictures, the biggest change are from my side profile. I used to lean more and now I am much more balanced, which is great, because that will take less pressure of my knees. My knees got 65% better than before ROLFING, but it's still not 100% but that just because my knees are born structurally different/crooked on the inside whereas normal people are straight. Whenever my knees hurt now, I will just do a few exercises that Manny taught me and my chiro taught me, then my knees usually won't hurt anymore. Before ROLFING, if I do the exercise that chiro taught me, it only works half the time. After ROLFING, the combo of ROLFING and chiro exercises work almost 90% of time. Quite amazing! The weirdest part of ROLFING is when of the session helps relax the tissues around your face. LOL. I was really quite surprised! But I guess the good thing is if you have a problem area on your face, i guess this will help relax/fix it. read more

I was recommended to The Rolf Workshop by my acupuncturist who I have been seeing for some years. I honestly didn't have a clue what modality this was, but I must say that it was an eye opener. I'm probably more in tuned with my body than an average person. I workout regularly and enjoy outdoor activities. I've also done many different workout formats from yoga to hardcore weight lifting. Manny has given me a new sense and level of body awareness and functionality. After every session, I felt like I was 6 feet tall (and I'm only 5'). He has given me activities to help activate muscles that have been dormant for some time. It's amazing what the body is capable of. I definitely plan to keep Rolf on my regular health maintenance plan. Thank you, Manny! read more

Due to a car accident a few months ago, my neck and hip have been experiencing lingering pain. I am currently going to PT to try and resolve my neck issue. The therapist has educated me in regards to where the problem stems from and different techniques/exercises that I can partake in to help alleviate the issue. I've been going for the last 6 weeks, but at the end of the day, the pain still exists. I began to do my own research and came upon rolfing. I was intrigued and thought I would schedule an appointment to see if this was a possible solution for me. Manny and I had a 30-minute consultation over the phone. He was interested in knowing the problem areas, how they had come to be and what I had done to seek a resolution. He then explained to me the art of his practice in a very concise and open way. My sense of Manny is that he genuinely cares about making a difference and he has over 20 years of experience in structural integration. I had my first session yesterday. Manny's personality is very warm and personable. He explained everything as he went along and I felt comfortable the entire 2plus hours:) The actual rolfing, for someone like me whose body is tight...well...it was painful at times. And yet, I smiled through most of the process...because something WAS happening/changing and I could feel it. He then gave me two exercises to do on my own and to see how they made a difference in my running. I can't say thank you enough after ONLY ONE session. Manny was meant to do this work. His personality is golden and his knowledge about this practice will leave your body feeling rejuvenated and hopeful. I will carry on and finish the 10 sessions. He did disclose to me that he is moving to Oregon in the next 2 weeks and carrying on his practice there. I'm happy for him! I did secure the names of his colleagues that I will continue on with to complete the work...but he will be missed! read more

I met Manny through the OC Triathlon Club. Over the past few years, I have benefited from his impressive knowledge of the body and how to treat and avoid injuries. I first visited his office to help resolve hip and leg issues from running. As an athlete himself, he identified the cause of my various issues, and applied both his rolfing (structural therapy) and preventative exercises to solve my injuries. When I cannot see Manny, I follow him through his Structural Performance podcasts where he covers almost every health and wellness topic. Manny has established himself as a true holistic practitioner, and his knowledge is a great resource for his clients. Check out Manny for any of your chronic pain issues or health concerns. read more

I can't recommend Manny high enough. I finished my 10 series and I am so very glad that I did it. I am so much more aware of how I move my body and how to improve my movement. Manny has a very calming manner to him and passes no judgement on where you are with your body. He truly wants to help you achieve maximum benefit. However, some of the muscle work hurts in that the muscle is very tight and needs to be worked to release the tension. He will work with you as much as possible to make those areas easier to get through as possible but you will need to be ready to endure the muscle pain for a greater release! read more

I found Manny through yelp and drove all the way from Pasadena to see him for my sessions. What brought me to Rolfing was my lack of body awareness and my need to create space within my body. I'm a triathlete and was having trouble with specific movements. I couldn't believe how much he helped me, not just as a triathlete but with everything. In yoga I have always had trouble with certain positions and after a few sessions with Manny I could finally see what all my yoga instructors were talking about. It was a really great feeling after all these years! Finally!! I would highly recommend Manny! Thanks for all our sessions! read more

I just completed a 10-week series (1x/week) with Manny, and have moved on to my once-a-month maintenance series, and as I've completed the entire "rolfing" therapy process, I wanted to share my experience first-hand, starting with complete ignorance to complete enlightenment. I was doubtful. I had never heard of Rolfing prior to seeing Manny. "Rolfing?" I thought...when I first heard the term from my girlfriend, who had been interested in Rolfing for years. It sounded like some hokey gimmicky type of massage therapy. She quickly corrected me and explained it might be the answer to all of the chronic pain I've been having in my back for so long. She had purchased a session after wanting to try it for years, and came home to me one night raving about the treatment, and explained how the process works. For the past two years, I had lived with a pain my upper back. I had no idea where this pain came from, or how it got there in the first place, but I knew it would flare-up at certain times and also was beginning to affect my quality of life (and those around me). I had gone to chiropractors, orthopedists, and many other doctors who couldn't diagnose the cause or fix it. I was desperate, so after learning about rolfing, I thought that it couldn't hurt to give it a try. I was in so much pain constantly, at that point I was game for anything. It's not as if you simply go for one session and you're "fixed" and free of pain. Rolfing is an entire process - consisting of 10 sessions. It's a commitment you make for your health. Probably the best commitment I've ever made. And you see results. The process works. I'm shocked there is not a main-stream following, because it really is a "little known secret" that's, in my mind, a "miracle". After my last session, Manny showed me the "before and after" photos, of my posture, and the results were astounding. My jaw dropped. I was at least an inch or two taller in the second photo, I looked leaner, and more balanced. My entire body was aligned. And best of all, my pain was completely gone. I now go in for sessions about once a month, which are maintenance sessions. I've come to "crave" these sessions, and they far-outweigh any chiropractic or massage therapy treatment I've had in the past. Rolfing is an interesting concept, one that is well-worth consideration, especially if you have chronic pain and are at your wits end like I was. It was worth every penny. read more

My husband received Rolfing from Manny for 10 weeks and I observed almost all of his sessions with Manny. Before my husband started, he was having lower back pain and pretty inflexible. His sports medicine chiropractor recommended that he receive Rolfing from Manny to activate his muscles and improve his flexibility in preparation for regular exercise. Manny was very calm, personable, respectful, encouraging, and optimistic. We appreciated his clear explanations and education of how the body functions, muscle structure and movement, and the constructive tips and exercises to help improve my husband's physical health. Manny was attentive to my husband's particular needs and adapted his Rolfing technique to address those specific issues. We also appreciated Manny's flexibility in accommodating our schedule. We highly recommend Manny and Rolfing if that is what you need. read more

From the first moment I stepped into Manny's office I was impressed with the cleanliness of the facility and the smiles from all of the staff. After starting my first session with Manny he surprised me with his knowledge of the human body and how it could be fixed or improved. We then got into the massage portion and I was so impressed with his ability to make my "life long pain" reduce dramatically! He was able to relax my muscles and improve my posture more in 1 session than I have been able to get out of 3 years of physical therapy, and for that I thank you!! I have been to multiple chiropractic and massage therapy places, always going in with the same pain issues in my shoulders and upper back but nothing has worked... After today ,I finally got hope back that I could be fixed!! read more

I've had many different types of massage through the years, but this was my first time trying rolfing, and I'm so happy I did! After my first session with Manny, I got so much relief in my body that I haven't experienced with other types of massage. I'm an esthetician and do a lot of facials and brow waxing, so my body and neck are always hunched a little bit forward. Over time, I've created a lot of tension in my shoulders, neck and lower back. After one session with Manny, I could definitely feel the difference in my posture - my shoulders moved back and my hips got more in alignment as well. Manny is a true professional and knows the body well. He even has a lot of knowledge about nutritional supplements and I really loved that. I'll definitely be back!! read more

Manny is a wonderful practitioner of structural integration, and he's an awesome person. I walked out of my first appointment laughing because my body felt so great. After my 10th appointment, I felt like I had a brand new back. I now highly recommend structural integration, and Manny is the guy. He has an unbelievable understanding of the body and he's holistic in his approach. People have been commenting on changes to my posture since my first session! read more

I just finished my 10 part rolfing series and I am convinced that this is the way to go if you have any body pain! Before I came in I was having issues with my posture from sitting all day long. Now I feel SO much better. I also was prescribed mini exercises to do through the day to help my body "fix itself" and prevent issues the future. totally worth it. read more

If you are looking for the best rolfer in Orange County look no longer you found him. After living in San Francisco for over 25 years, I was introduced to rolfing for all my aches and pains by my best friend, Heidi. After moving to Huntington Beach, I could not find any good rolfer that helped me correct my forward head posture causing severe neck and shoulder pain. Ten sessions of Manni's rolfing helped me more than several years of PT. I will continue with at least 1 session per month to keep my body tuned up. Thank you, Manni, for all your help with my neck, shoulder, knee and heel issues. You are the best in the field! read more

My experience at this center was a five star one. I met Manny after a nice introduction over the phone a few days before. Everything was communicated clearly and I felt listened to, which was great because I came with a shoulder, Ker and neck injury. I have been a massage professional and teacher for over 20 years so I thought my review here could really help another. The facility was clean and the therapy was top notch. I walked out feeling better after one session, had a great experience and got some great referrals for other health professionals. The body work was great... I recommend! read more

I am writing this review for those who are suffering from back injury and lost hope in their lives. I had been suffering from back pain for almost 5 years . And I tried anything that you could imagine on this planet . I tried with Chiropractor and then moved to physical therapist then 3 painful epidural injection ( waste of money and time ), aqua theraphy , Acupunture and finally back surgery! Worst mistake of my life was back surgery and the outcome of back surgery made me a creature that could not walk and couldn't sit and couldn't stand . I was working everyday doing lots of theraphy to get back to my normal life . Back surgery made me disabled for ever . I was young and active and back surgery lost all my hope. With the help of Acupunture and yoga after almost 3 years I was able to walk again ! What a great felling and when I settled with the idea that I should always be in pain and there is no cure for back pain except fusion surgery which I have barely seen anybody satisfied with the result . I finally met Manny in my healing journey I wish I found him 5 years ago. He has so much experience in Rolfing and healing hands that I can not emphasize enough . If you are looking for healing your back Manny is your man !! Believe me if you try other way you are going to end up the same path that I have been to !! Highly recommended!!! read more

If you're looking for a doctor that's a bit outside the box, but totally committed to his patients and helping them in anyway he can, Manny is the ROLFER for you! read more

Rolfing was something with which I was completely unfamiliar and decided to check out on the advice of a close friend who's an ex professional ballerina & current fitness pro. I'd experienced a number of sports injuries over the years, the most recent of which resulted in the compression & rupture of 2 cervical discs, severe pain with atrophy, creeping numbness & a lack of dexterity in my left arm & hand. Having unsuccessfully tried to solve these conditions with chiropractic & physical therapy, I opted for multi level cervical fusion surgery & ended up rescheduling & canceling 3 times, due to the risks, recovery & rehab time, complications, & significant research pointing to a worsening or at best partial healing/functional outcome. Manny's multi disciplinary & athletic background was apparent & welcome from our 1st meeting. We talked in depth re: my expectations & desired results, & then he got to work. Because of the pain & atrophy severity, results of recent MRI & EMG tests, & inability to engage in athletic activities, I was on my last legs, physically & mentally. Session 1 changed that completely, as did the rest of the series. I continued through a 2nd series of visits to address & refine other areas needing balance & integration. Since these treatments (it's been a couple of years now) I've been virtually pain free & have regained most of the size, strength & function lost in my left arm. I should be getting back for tune ups & benefiting from Manny's supplemental nutrition, movement, exercise, stretching & posture recommendations, but I've been too busy enjoying my pain free, functional life & all the activities I thought were jeopardized. I recommend Manny highly & have referred friends, just as I was, because the process flat works! read more

I have had a chronic knee pain for about 6 years. Seen a number of orthos and received x-rays and MRIs, but structurally nothing appeared to be wrong. They suggested it was soft tissue related and that there wasn't anything they could do but send me to PT which I've done a number of times to no success. For 2018, I've been working on healing my body so finally decided to look around for someone to help. I looked up structural integrator and found Manny along a few others here in the OC. I went with Manny because he took the time to talk to me for about 30 minutes on the phone, assessing me, and indicating what the problem could be without even seeing me. I loved the way he approached my situation and assessed me in person as well. I only saw him for one Rolfing session, but that was apparently all I needed. My knee has been feeling great for the past few weeks and if it acts up again I will definitely call him ASAP. read more

Desperate for relief of pain from a lifetime of Scoliosis complicated by a severe car accident, surgery and 4 months in a wheelchair, I turned to the internet to find an alternative to what Allopathic Medicine could not provide. Prescription after prescription did not relieve the pain and I was unwilling to continue to experiment. Google "sent" me to a list of Rolfers and I connected immediately with the Rolf Workshop inquiry. Ten weeks later I have gone from desperation to hopeful because of the significant change in the pain index and an unexpected personalized attention to living with my Scoliosis. That is all the "physical" stuff. I also found a Spirit and Heart connection with Manny that was necessary for my recovery. Manny is intuitive and empathic and does not put your file away until the next visit. Each visit was met with a "you know, I've been thinking about this since your last visit,,,,,,,,,,,". Give your body a treat and a treatment by taking that next step to not only discover Rolfing but discover Manny. In gratitude,,,, Gail P Newport Beach read more

I feel so blessed to have found Manny Aragon and The Rolf Workshop. As a former dancer who now works in internet marketing, I went from a very active lifestyle to sitting 10+ hours a day for my job. This change, coupled with my fibromyalgia, has had a negative impact on my body. After having seen many doctors, chiropractors, acupuncturists, massage therapists, etc...Manny is the first to provide long-lasting pain relief. He is also the first to put the whole picture together, identifying that my back and neck pain was, in part, a result of poor hip alignment. Prior practitioners would hear I had neck pain and only look at my neck. Or they would look at my back and see that I was very flexible, and then decide that I had "normal" range of motion, instead of realizing that after many years of dance, my "normal" range of motion was not the same as the average person's. Manny took all these factors into consideration. Manny is incredibly intuitive, a wonderful listener, and dedicated to finding a customized solution that works for the individual patient. I could not recommend him more highly! read more

I went to see Manny at The Rolf Workshop for my neck, lower back and hip pain. I have dealt with various pain in these areas for many years and wanted to try Rolfing. Manny and his practice, truly helped. After our first session, I stood up from the chair and felt very tall. My spine was elongated and helped some of the pressure on my lower back and hips. He gave me some tips on my posture and walking too. Manny is professional & knowledgeable of his practice. It is always great to find natural ways to help our body. Thank you Manny! read more

I have seen Manny with the Rolf Workshop three times and am impressed with his knowledge and intuitive care. As a chiropractor who works a lot with restoring posture and biomechanics, I am picky about who works on my body. I look forward to my future sessions and getting to experience the difference I believe it will make. read more

As a massage therapist for 13+ years, I am very particular when it comes to choosing a good therapist. I was impressed with Manny's work. His inquisitive and intuitive nature works hand-in-hand to tailor your bodywork session to meet your needs. I highly recommend his program! read more

I've been fighting a life-long battle with a steadily worsening scoliosis condition that often left me in pain, stiff with limited mobility and often nauseous, Since the age of 15 I've been seeing chiropractors with varying success. I had an active lifestyle - pilates, yoga, power walking, 12Ks, boxing, etc.- but as my condition worsened i found it more and more difficult to continue. I got to the point where, at times, it was even difficult to look over my right shoulder while driving. That is where the 10 Series comes in. I found Manny on the internet and thought I'd give rolfing a shot. My first impression of Manny was that he is a very caring, warm individual who fully understands my condition - which with many other therapists and also medical doctors hasn't always been the case! As I began the program I felt relief almost immediately. I regained fluidity in my joints and experienced less pain. With each session I felt better and better. As an added bonus, Manny gave me exercises geared towards my specific back condition. Going to Manny was the best decison i ever made in regards to my back - I can't recommend him enough. Plus he makes the best Xmas fudge ever! Since completing the program I'm in better shape than i've ever been and I recently completed the Long Beach Half Marathon. Something I wouldn't even have been able to think about before. read more

Manny is the man I've been to several rolfers in this area and I feel that the work was subpar I would get relief but nothing permanent which was what I had found interesting about Rolfing as compared to other types of body work. his work stays I do tattoos so have a lot of repetitive motion problems as well as having done martial arts and worked with attack dogs not to mention riding dirt bikes horses mountain climbing skateboarding snowboarding a lot of things that have done a lot of damage to my body in one session Manny corrected problems that other rolfer have struggled with over many sessions he's the best around as far as I found and an incredible guy very down-to-earth very nice always an uplifting experience I cannot recommend him enough read more

Manny has an extensive background in the study of the human body and all of its inner workings. This past year he helped me get out of debilitating hip and shoulder pain and shifted my legs into more functionally balanced structures. He is a great listener and he made me feel very comfortable while receiving the deep rolfing work. He is also a nutritional therapist so we were able to address my tight cramped up calves with high quality supplements. I cannot say enough about Manny, he is a true healer with laser-like focus on health and well-being. Investment in Manny's work is worth the though and exploration for those who are ready for the next step in their evolution. Good luck! read more

After years of injuries I knew that somewhere in my body there was imbalance. I had tried plenty of stretching techniques, foam rolling, exercises, physical therapy, and other types of massage and nothing fixed the overall issue or was long lasting. After just a few sessions with Manny my body felt different and was able to move in ways that hadn't been possible for years. Beyond the effectiveness of his techniques though, Manny cares a lot about his patients and helps to educate them on how to take care of their bodies when at home and he's very upfront about cost & options. Can't say enough about him and his methods. read more

I found Mr. Aragon to have a deep understanding for body mechanics. I started with the ten session package which is a must to undue years of dysfunction creating havoc of all sorts. I then continued with maintenance sessions. Manny's Rolfing sessions taught me alot on how to pay attention to the signals my body was telling me, the tools of exercise and nutrition to keep my body in its optimal state. I really could benefit from ongoing sessions but the 10 session package and a significant series of maintenance has provided me the ability to keep my body functioning. I now only need to seek his treatment when in crisis/injury. The nutritional testing also peeked my interest and as I explored it found it a necessary tool. How cool that my body needs certain vitamins and minerals unique to me and even then, some sometimes and some all the time. The only downside to nutritional testing and the quality supplements requires to be effective is the cost. But the price is a fair one; just not cheap. But who wants cheap when dealing with your body's health! read more

I am a certified advanced original Rolf practitioner. I have had the first 3 sessions of the 10 with Manny, I already feel so good. Nice and lite, balanced. My body changes fast with real good work. Good Rolfing is rare. I'm very lucky that Manny is not far. Thanks Manny!!! read more

Manny's bodywork is effective and lasting. He understands how to bring a body to balance which I feel really few people can do. He is not the typical protocol type of bodyworker, Manny takes care to make your sessions unique for you. I've gone to him for low back and neck pain and he has always done a thorough job of eliminating it. I recommend Manny for anyone and everyone who is looking to get out of trouble be it acute or chronic. Manny is the man. read more

Manny is a tremendous structural integration specialist. His knowledge of how the body works and functions adds to his already superior practice of natural body healing. I had no idea what to expect before my first Rolfing session with Manny. I knew after the first session that my body responded well to the process and treatment that Manny was administering during my Rolfing session. After completing my 10 sessions with him, I am blown away by the process and progress my body has made. Two Thumbs UP!!!! I have a long history of sport related injuries and have had multiple ACL replacements. During my first session, Manny sat me down to discuss my background and history of injuries this in turn lead to his plan of action for treatment. He has been helping me gain back control of my repaired knee along with addressing all the imbalances my body has compensated into. I highly recommend Manny as a restorative body specialist. read more

I was in so much pain with my neck & shoulder. I decided to give rolfing a try, since massage and PT were unsuccessful. I found Manny on Yelp, and gave him a call. He got me in right away. We had a 2 hour session - and since then, Ive been pain free. I highly recommend him, he's very good at assessing muscular imbalance, and he works the muscles vigorously to finally relax. way better than your average massage therapist. read more

Manny is a consummate professional. He takes his craft seriously and is an expert at Rolfing. I found him to be considerate, kind, understanding and a good listener when it came to the symptoms I asked him to address. I highly recommend the Rolf Workshop. read more

Manny has a superb knowledge and understanding of physiology. He applies this knowledge artistically to achieve tremendous results. I brought my daughter to him a couple years ago with run-away scoliosis that was worsening at a rate of 10+ degrees per year. Doing what he does best, Manny has kept her scoliosis very much under control, allowing us to avoid what would be very hideous surgery. Besides the incredible results, the level of service we receive is second to none. Manny is always very accommodating and most hospitable. read more

Manny is super knowledgable and a really cool guy. He taught me a ton about how to pay attention to what my body is telling me and how to fix it. His work was amazing and super helpful in alleviating my pain. The only thing I'm bummed about is that the sessions had to come to an end. Definitely will return in the future. read more

Manny is wonderful! He is professional, and seasoned in knowledge of the body. Seeking help for injuries can be a very vulnerable experience, but Manny made me feel so comfortable and relaxed. Additionally, I teach fitness and I recommended one of my clients to Manny. She was having so much pain before she went to him and now she seems to be worlds better. Check him out! You won't be disappointed! read more

Manny is fantastic! Very knowledgeable about the human body and its bio mechanically correct movements, and he's got an eye for noticing imbalances within the system. After just one session I was able to improve my posture and relax some of the tension in my lower back. He made me feel very comfortable, as well as filled me with excitement to learn more about my own body and how I can improve my strength and stability. I will definitely continue sessions with him because I think he is a unique and exceptional practitioner. read more

Great experience! Manny is a great guy and patiently answered all my questions about how/why/what effect the treatment had on my body. I didn't have a chronic condition but I can honestly say I stand straighter and are much more aware of my body positioning since. The before and after pictures really helped too! There was one day where the difference was amazing! If you are expecting a 'massage' type of experience (just in case you don't know what to expect) this is not for you. This deep tissue massage will realign you and it can be painful. If you can endure that, you'll come out feeling much limber and with a greater awareness of your body. Thanks Manny! read more

I went to Manny as a last resort for chronic shoulder and hip pain I have been suffering with for the last 3 years. I had previously tried physical therapy, chiropractic, massage, acupuncture and acupressure, none of which led to a lasting solution. A friend recommended I try Rolfing. I am an athlete and the pain was interfering with my sleep, which in turn was interfering with my ability to train. Manny listened to all my issues and not only balanced my body to become pain free but also provided me with corrective exercises (tools) to do, if I did feel the pain coming back. And also provided me with instruction on how to correct my posture to assist with preventing the pain from reoccurring. I highly recommend Manny and wish I had not wasted my time and money going else where before visiting him. read more

I have now been seeing Manny Aragon of The Rolf Workshop for 6 weeks. I have had vast improvement in my balance and flexibility in my body. We started working first on my feet and legs I noticed that my archers are supporting my body. My legs are not swelling any more. We have now started working on my shoulders and back and have had vast improvement with flexibility. I worked for over 25 years in retail and was hard on my body working and stocking merchandise. So if you want to get the flexibility you had before make an appointment and See Manny Aragon of the Rolf Workshop. read more