I've always felt too shy and scared that i couldn't keep up with a class type of workout. From day…read more1 to my second YEAR of coming here consistently, I had never felt like I couldn't keep up or that it even mattered! The trainers and the people that come here are just so encouraging and have always shown me that they truly care about each and every individual's personal goals and work with each body type. I've never felt like I couldn't come in a little earlier or stay a little later and just ask questions and get help and advice on reaching my own fitness and health goals. F45 makes me feel like I am a part of a community. Overall this location, I may sound bias, is THE best! I have friends and co-workers who are members of the other F45 locations in the Houston area and a part of other types of gym classes who have left their gym to come to the West U F45 location! So it isn't just about the program and the equipment either, It's truly the people and the community that can make a huge impact on whether or not you can achieve your fitness goals and get the results you want to look and just FEEL good about yourself!

Been coming here since I moved back in August. I have been to other f45 locations as well but this…read moreone is closest to my house. That being said I love coming here! The coaches are encouraging and give instructive feedback. EZ and AD are great and have lots of energy. I do wish they had more class time options are sometimes the times are not conducive with my schedule but I make it work! They definitely have a good community aspect to it compared to some other locations I've been to. I recommend trying if you want a good workout! And try more than one class bc not all classes are the same.

Hitfit you've done it again!!!!! I have fallen in love with Bootcamp all over!!…read more When Hitfit's owner told me that he was hiring new trainers for additional classes I was kinda bummed thinking that he'd be hard pressed to find someone as fun and enjoyable as him.... I was so pleasantly surprised when I tried out their new Tuesday and Thursday classes and the instructor, who's name is Marcus, was absolutely as positive and friendly and gave me a great work out!! Nothing like enjoying your workout!!! Thanks guys you Rock!! If you need a good workout in the evenings go check them out at Spott's Park

I have charges on my debit card, but I don't recall signing up for this. I don't even live near…read moreHouston, Texas. What kind of scam is this? This ain't cute!

I have worked out at a number of gyms and other F45 locations and F45 Central Houston is far and…read moreaway the best. It is a great, supportive community, welcoming returning members and newbies alike. The trainers are encouraging and help you work to your fullest potential. If an exercise is challenging due to an injury or other limitation, they can offer modifications. The owner Eric sets the tone at the gym and leads his team by example. He is in the gym and leads classes daily. Sometimes he even takes them as a participant, which is fun. Regardless of your fitness level, the classes will challenge you, and you won't find a better group of people.

I completed the 7-day trial and was very impressed with this location. I have been to other…read morelocations both in Houston and in Florida and can honestly say this one has such a good atmosphere. The staff is great and super encouraging. I really appreciated how the trainers helped push me to challenge myself in a healthy and productive manner. I always get in control of my workout and that is super important to me. If you haven't tried this location, I highly recommend it! F45 is awesome (love the variety of workouts and the community feel) but the right staff and the right atmosphere makes it that much better! Also, there are COVID protocols in place to keep everyone safe. Extra time has been built into each workout to allow time to sanitize and wipe down the equipment before moving on to the next station. Everyone must take their own sanitizing spray bottle and towels to use throughout the workout. All the bottles are sanitized after each workout for the next group to use.

This studio kicked my butt! I did the signature which was HIIT (alternate treadmill with…read moreweight-training). I wished there were some lighter weights and that the instructor helped me out a bit more since it was my first time there. She was shouting instructions and I couldn't hear her well. The exercises were pretty challenging, I was sore for days after! Parking is free for 2 hours.

They can make you sweat. They can make you hotter. They can make you lose your breath. And they can…read moremake you water. It's actually an amazing workout center and gets a lot of people very happy and very fit, but it's not for me. I don't really like doing classes set routines and following someone else's schedule. It doesn't work for me as well as I prefer doing it by myself. But if I was going to do classes, this would be one of the very best facilities on offer, and I was very impressed by what they're doing. It would have given. 5 stars if it was affordable. At $100 for 4 classes, it's not something I can work with. I pay under 20 a month for my gym and even that is a struggle.

Brice is the first personal trainer I've worked with and he is phenomenal. He is very knowledgeable…read moreand will cater to your needs and body condition that day. I once came in one day with a sore shoulder from overuse and the light shoulder exercises Brice had me do helped my recovery significantly. I was 90% recovered by the next day! Ihas helped me learn proper form and actively made sure I maintained good form throughout my exercises. It's only been a month of training with Brice, and I already feel better about my body and even my posture. Did I mention how nice the gym is? Brice recently moved to a new gym and it is spacious with brand new equipment. All his clients are friendly people too! Give Brice a try for meeting your workout goals, I'm confident he won't disappoint.

Brice is the first personal trainer I have ever worked with. I did quite a bit of research to find…read morehim. What a great fit! I feel very blessed. He knows what he is doing, pays attention, and genuinely wants the best for his clients. THE CORE gym is clean and has plenty of parking. When the previous gym shut abruptly, Brice had us up and running in the current gym basically overnight. Amazing. He prices his services to motivate you to go 3x a week. That may sound like a lot but it creates a routine. And that's GOOD. He pushes you in a "you can do this" way but is realistic if the weight is just too much. Brice balances the sessions so that your whole body gets a workout over the week. And he is big on stretching. He works hard to plan productive sessions where your time is valued. Not much on chitchat and no "lollygagging". Heather covers on certain days of the week; she is knowledgeable as well with a dry sense of humor. I highly recommend giving them a try. Your first workout is complimentary, I think, so really what do you have to lose? Just do it. It's time.

CrossFit Rectify is gym headed by Dr. Anthony Cheung who is extremely knowledgable, professional…read moreand passionate about exercise fitness. Rectify gives you all you need for a great crossfit experience. At the front area, you'll see an area for free weights, medicine balls, power bands and other equipment along the wall. Towards the back, you'll have a warehouse that have your common crossfit equipment like workout tires, sledge hammers pull up stations, jump boxes and much more. Rectify is not like your other grungy workout gyms, but shares with you a quality facility. The true gem about this place is Dr. Anthony himself. His philosophy is a simple one. As a Physical Therapist/Personal Trainer, he is passionate about correct technique and overall condition of his patients/clients. Dr. Anthony wants to incorporate correct technique, high intensity exercises and qualitative workouts for each individual client. Makes total sense. Where else would you get that? Because of the crossfit boom over the past 10 years, many people are not qualified to train clients and people who jump right in would probably get hurt. I'm sure you either have had an injury, or know someone who has been injured doing crossfit activities. Dr. Anthony put me through a quick 30 minute workout that had me gasping for air. He pushes you to maximize every targeted muscle. I was highly impressed of how efficient the workout was compared to my normal ones. If you want to get your ass kicked from a fanastic crossfit workout, this is the place for you. No cry babies. Give Dr Anthony a try, theres a lot more to crossfit than just doing your stereotypical crossfit workouts. In the meantime, I'm going to rest/stretch my sore muscles.

I was really hesitant to try CrossFit because it always seemed so intimidating to me and I was…read moreworried of being in a group setting and falling behind (my workouts consisted of doing cardio and machines at 24). I liked the idea of having a community atmosphere but was worried about whether that community would be supportive or cult like lol. I am proud to say I go to CrossFit weekly now and I love it! Everyone here is so down to earth and supportive. I'm definitely not on the same level as other members but not once was I made to feel inadequate or a nuisance for needing modifications. I'd highly recommend you at least try it out. Being in a group setting with a common goal definitely motivates you! I can be the biggest so if I can do it, anyone can.

Beautiful facility. Never overly crowded. Clean. SO clean. Plenty of parking. Outdoor saltwater lap…read morepool that allows you to RESERVE A LANE. That's huge for a swimmer. Classes are great - the ones I've taken were Yard and Svelte. Almost don't want to leave this review for fear that people may see it and we'll get too crowded. First time I've ever signed a contract with a gym and I couldn't be happier. 11/10.

I absolutely LOVE The Preserve! We've been coming here for a few years and recently made the…read moredisheartening switch to Lifetime (another great choice!) only because of the lack of childcare. Don't get me wrong, that's not a complaint! It's what makes The Preserve even more amazing, because it feels like a modern California spa, looks like a spa, smells like a spa... and sounds like one, with the lack of noise! Every time I've been here, there are no more than 10 people total, including staff! Which btw, all the staff is super sweet and wonderful. The gym itself is so clean and pristine. Parking is plentiful.

I used to come here Daily, but now I come here Weekley…read more Actually lately I don't come at all. I was a Y member for 10 years and this was probably my 2nd fave Houston area location after downtown. It did get busy during rush hour, but what doesn't. However, their prices shot up during COVID, they started limiting workouts and that lasted for ages, and became extremely shady with their finances. They still owe us $500 for all the money they charged us after we canceled, but the joke is on them, because I tell everyone their shady practices and they've probably lost a lot more than 500 in dues from me and a lot more than 50,000 in dues from the people I've told the honest truth to. The gym is clean and works well, though.

Love this gym!! Super nice and patient employees. Lots of variety and summer activities for…read morechildren. Gym, basketball court, pool, bathrooms, and lockers are always very clean. It's very affordable and high quality compared to higher end gyms.

I went to an 8:30 am session with my niece which was great. Management and trainers are very…read moreattentive full of knowledge. The Fitness Studio has created an inspiring workout atmosphere where you can come and maximize your results and achieve your goals ! Check out the place and burn some calories!

From the owner: Looking for a fun and effective alternative to the typical gym experience? Our unique fitness…read morecenter offers the perfect option. BurnFit's experienced personal trainers guide you through workouts that are fun, innovative, and results oriented. No classes to rush to, just show up anytime during our open hours and begin training. We personalize workouts tailored to your specific fitness and wellness goals. No matter what your age, gender, or current level of fitness, your workout will be adjusted specifically for you. Whether your goals include weight-loss, toning up, gaining strength, or just achieving an overall better feeling of wellness, we have the answer. We care about you. Visit our website or drop in to try a free session. Take the challenge!

Work outs are great except I felt they were always asking me questions !! The studios equipment was…read morethe best shape I've used.

I had never taken a Pilates class before but wanted to give it a shot. My friend and I chose to…read moreattend a Pilates class HardCore Fitness and I'm so glad that we did! The instructor, Wayne, was so kind, helpful and encouraging! I'm sure it was more than obvious that it was my first time trying out Pilates , but Wayne was quick to assist, give directions and correct my form when needed. I do a lot of HIIT workouts which is the complete opposite of Pilates, so I was definitely out of my comfort zone while in this class, though I felt at ease the entire time, thanks Wayne! I definitely recommend this studio for those interested in trying Pilates for the first time! You'll feel right at home from the beginning.