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    In Flight Running

    3.9 (10 reviews)
    Closed Closed
    Updated a few days ago

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    Services - In Flight Running

    Personal training

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    2 years ago

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    14 years ago

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    13 years ago

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    7 years ago

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    13 years ago

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    11 years ago

    Good group. Nice people.

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    10 years ago

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    Brice Remaley - Personal Trainer - DB chest press

    Brice Remaley - Personal Trainer

    5.0(16 reviews)
    3.8 mi

    Brice is the first personal trainer I've worked with and he is phenomenal. He is very knowledgeable…read moreand will cater to your needs and body condition that day. I once came in one day with a sore shoulder from overuse and the light shoulder exercises Brice had me do helped my recovery significantly. I was 90% recovered by the next day! Ihas helped me learn proper form and actively made sure I maintained good form throughout my exercises. It's only been a month of training with Brice, and I already feel better about my body and even my posture. Did I mention how nice the gym is? Brice recently moved to a new gym and it is spacious with brand new equipment. All his clients are friendly people too! Give Brice a try for meeting your workout goals, I'm confident he won't disappoint.

    Brice is the first personal trainer I have ever worked with. I did quite a bit of research to find…read morehim. What a great fit! I feel very blessed. He knows what he is doing, pays attention, and genuinely wants the best for his clients. THE CORE gym is clean and has plenty of parking. When the previous gym shut abruptly, Brice had us up and running in the current gym basically overnight. Amazing. He prices his services to motivate you to go 3x a week. That may sound like a lot but it creates a routine. And that's GOOD. He pushes you in a "you can do this" way but is realistic if the weight is just too much. Brice balances the sessions so that your whole body gets a workout over the week. And he is big on stretching. He works hard to plan productive sessions where your time is valued. Not much on chitchat and no "lollygagging". Heather covers on certain days of the week; she is knowledgeable as well with a dry sense of humor. I highly recommend giving them a try. Your first workout is complimentary, I think, so really what do you have to lose? Just do it. It's time.

    Photos
    Brice Remaley - Personal Trainer - Box jumps for power

    Box jumps for power

    Brice Remaley - Personal Trainer - OHP

    OHP

    Brice Remaley - Personal Trainer - TRX area

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    TRX area

    The Edge Personal Training - Warming up outside with some Muay Thai kicking.

    The Edge Personal Training

    5.0(7 reviews)
    2.2 miThe Heights

    (Also posted on Google reviews) I was previously signed up…read moreat a regular gym, feeling totally uninspired by the treadmill and boring classes. Then I discovered The Edge here on Yelp and I love it! The classes are small and focused. Some days are cardio based, other days are weight based, so you're always getting a balanced workout. Tim is a fantastic instructor. He gives due attention. Teaches proper form. He's also methodical about which stretching we do, knowing most people have jobs sitting most of the day. The workouts never get boring! Tim also teaches different Martial Arts classes (Mousel's), as well as Women's Self Defense. Whether you want to lose weight or have more strength or just be fit, there is so much variety offered here to help achieve your personal goals!

    If you're looking for a full body + cardio workout in one 45 minute session, then Tim's small group…read morepersonal training is for you. The best thing about Tim's classes is that he pushes you to do your best, but never so hard that you'll never want to go back. I really look forward to attending every time. Participants in the classes range from people just starting their fitness journey to those that attend 6 days a week. It doesn't matter what level you're at, it's never intimidating. Everyone there is very encouraging, which makes for a very fun experience. A typical day in the class is running the stairs outside for about 10-15 minutes, then strength training exercises for 20 minutes, then abs and stretching for the last 10-15 minutes. One of the things that Tim does well is mixing up the exercises so that we're not doing the same things over and over again. Also, he incorporates some martial arts and crossfit type exercises which adds some fun to it. I can't say enough good things about Tim's classes. Do yourself a favor and give it a try. You won't regret it. Edit: Don't be intimidated by all the pictures of the girls in the classes. There's a good amount of guys that attend the classes as well!

    Photos
    The Edge Personal Training - Warming up in our private fenced in field before going inside to the studio to work a circuit.

    Warming up in our private fenced in field before going inside to the studio to work a circuit.

    The Edge Personal Training - On the way back inside to work out on the TRX and Functional Trainer.

    On the way back inside to work out on the TRX and Functional Trainer.

    The Edge Personal Training - Swings with the Kamagon Ball.  It's filled with 12 pounds of water.

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    Swings with the Kamagon Ball. It's filled with 12 pounds of water.

    In Flight Running - healthtrainers - Updated May 2026

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