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    Illuminate Sweat

    4.8 (45 reviews)
    Open 5:00 am - 8:00 pm
    Updated 2 months ago

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    Services - Illuminate Sweat

    Group fitness

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    Jennifer F.

    I tried out illuminate sweat through ClassPass, and I have to say, the workout itself was fantastic! The trainers were knowledgeable, motivating, and really helped push me through the session. I also appreciated the energy of the space--it's a great place to get a solid workout in. That being said, the sales tactics here are beyond aggressive. I expressed some interest in their promotional packages but ultimately decided not to sign up. Since then, I've been receiving calls *every single day*. Mind you, I have had them blocked, yet they still keep trying to reach me. It's excessive and honestly feels like harassment. I understand that salespeople have quotas to meet, but this level of persistence is way over the top. If you're looking for a great workout and don't mind dealing with relentless follow-ups, this place might be worth trying. Just be prepared to dodge daily phone calls--even after blocking them--if you don't sign up immediately.

    Studio is super clean and well organized

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    2 months ago

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    4 months ago

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    Colby G.

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    1 year ago

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    Colby G.

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    5 months ago

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    Colby G.

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    1 year ago

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    Colby G.

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    5 months ago

    Illuminate Sweat is a great workout, great coaches, great music. Very motivating! Love the location and variety of workouts.

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    Colby G.

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    7 months ago

    I've only tried one class so far, but I had a great workout & enjoyed my instructor! Loved​ the lighting & the fact the room is nice & cool!

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    Colby G.

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    6 months ago

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    Colby G.

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    1 year ago

    The instructors were great, very motivating and knowledgeable. Members are nice and equipment is well kept.

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    Colby G.

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    2 years ago

    Sweat is amazing!!!! Best group fitness in town! Olivia was so personable and helpful with my goals

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    3 years ago

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    Colby G.

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    3 years ago

    Colby and staff are amazing and great classes to choose from . Very accessible and plenty of parking .

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    Colby G.

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    3 years ago

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    Colby G.

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    3 years ago

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    Colby G.

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    2 years ago

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    Colby G.

    Thank you Sandra! You're worth the effort too:)

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    2 years ago

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    6 years ago

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    4 years ago

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    3 years ago

    Great programming, beautiful facility, coaches are top notch

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    Colby G.

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    6 years ago

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    4 years ago

    Love the class, the instructor and the venue! They have all the amenities you need and received a warm welcome as a new member!

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    5 years ago

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    5 years ago

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    4 years ago

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    5 years ago

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    6 years ago

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    5 years ago

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    5 years ago

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    6 years ago

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    6 years ago

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    5 years ago

    Great class and music was great! I'm definitely going back. The instructor was helpful and motivating.

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    5 years ago

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    4 years ago

    Love this gym and absolutely love the people. Give them a try and you'll never regret it!

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    5 years ago

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    4 years ago

    Great workouts, great trainers, and welcoming to all from all levels of fitness. Fun, encouraging, challenging.

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    5 years ago

    It's really cool and dynamic class! Coach is awesome and also very clean facility. I'm coming back for sure.

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    4 years ago

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    5 years ago

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    4 years ago

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    Page 1 of 2

    Ask the Community - Illuminate Sweat

    Review Highlights - Illuminate Sweat

    The hour long class is broken up between cardio, floor (free weights and such), power based cardio and rack...

    Mentioned in 8 reviews

    Read more highlights

    sphere - Kickball tournament and post game happy hour!

    sphere

    5.0(8 reviews)
    1.1 miSpring Branch

    Great team of professionals that are helping athletes be more healthy and successful in life.read more

    My experience at Sphere…read more A couple of years ago I took up the sport of Soccer. The doctor had just diagnosed me with Type 2 Diabetes and High Blood Pressure weighing 325lbs. This on its own should basically tell you where my journey starts. With surrounding myself around amazing people I was able to lose my first 50lbs. I was not trying to look better to say I was skinny. I just wanted off blood pressure and blood sugar meds. I started to feel a stall in my weightloss. I was healthier but I was not ready for stop my journey. I was part of a soccer league and heard a mention of Sphere. I reached out and asked. One of their members reached out to me and asked me to go try them out. I was terrified, I'm still a bigger woman I was afraid of not being able to keep up! But I told myself you've gotten this far just do it. When I walked in I was so shy! But everyone just came in for a hug. Without having done the workout yet I knew I was home. THE EXPERIENCE! ( I'm not going to call this a workout because I personally don't see it as such.) I'm not going to lie that first class had me dying. It was the hardest "workout" I had ever experienced in my life (keep in mind at this point I'm 275lbs). After leaving that class the holidays came around so I couldn't attend since I would be out of town. The coach that found me reached out and mentioned an anonymous person had gifted me their 17 day trail. I was so humbled that I had only been to their class once and someone thought of giving me this. I couldn't disappoint them! I went to as many classes as I could pushing through the pain because being there in that environment was worth it. They have SUPERB coaches! After the 17 day trail was over. I was sad, I mean who doesn't like free stuff? I saw my need and I joined the team. After about a month at sphere I landed at the goal I had been wanting for years losing 75lbs getting to 250lbs from 325lbs is surreal. Getting off medicine and most importantly REVERSING Diabetes! Honestly the only motivation you need is the motivation to get to the Pitch on time for class. After that the coaches step in and show you the POWA that you didn't know you had all along. They have quality coaches! Quality Pitch! The classes are so amazing and different and innovative. Most importantly their fearless leader is such an amazing energetic guy and you can't help but want to surround yourself around that amazing environment. I'm happy to say I've gained many teammates and built many friendships and a supportive family! My skills have improved my endurance has improved! My mentality has gone from "um no I can't do that " to "yea I'll give it a try". Sphere deserves all the support and success in the world . I'm just happy if anyone is actually is willing to read this. m happy that I am now at a 87lbs loss because of them. My health has improved drastically and I owe my love for the sport of soccer my life. Smack in the middle that's me with the cheesy smile and glasses! I always say If I can do it and throw my beginner unfit self in with a range of experienced players then why not try it yourself?

    Photos
    sphere - Workout at the BBVA Compass Stadium, home of the Houston Dynamo

    Workout at the BBVA Compass Stadium, home of the Houston Dynamo

    sphere - Spent, training, workout, coach

    Spent, training, workout, coach

    sphere

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    F45 Training Memorial Houston

    F45 Training Memorial Houston

    3.4(5 reviews)
    3.5 miMemorial

    Great instructors and great energy - highly recommend Natalia for a class…read more Very busy so downside is there isn't always a lot of room

    *Update* I still love it here! After 2 months, I have…read moredefinitely seen a difference in my body and strength. I am definitely stronger and can push myself further during the class. I still love how every class is different so I never get bored and I still get surprised with new workout moves that challenges everyone. The trainers are amazing and push me to finish my sets, and to use heavier weights to challenge me. When I am at F45, you definitely feel the team training aspect, and at this location everyone is like a huge family. We train together, test our limits together, and support each other through the hard stations. *Previous Review* From the moment I signed up for a membership to attending classes, everyone was so welcoming and encouraging! I was really nervous attending classes because I am super out of shape, and have not worked out in years. I have to say, the classes are definitely challenging! However, for every work out the trainers also demonstrate a modification, which is greatly appreciated. This location is pretty clean and provides towels. I like that they also have a water fountain inside, and 2 restrooms. The app to sign up for classes is easy to use, and explains what kind of class it will be. I like that you can still cancel/change your booking for the classes the day of (unless of course the class is full or already started). F45 is definitely more laid back, if you run a few minutes late to class, you are welcomed to join in (if you did book for the class) The trainers and other members at this location are soooo down to earth and motivating! I never feel judged for struggling with the movements or not being able to finish my entire set. My first class was athletica, and I literally died in 15 minutes. Halfway through the class I went to go puke and again after class. The trainer that day encouraged me at the end of class saying "everyone has to start somewhere" while giving me a high five. Today I just finished another class and I actually was able to participate the entire time! I'm so excited to continue and hope to see results over time.

    Photos
    F45 Training Memorial Houston
    F45 Training Memorial Houston
    F45 Training Memorial Houston

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    Memorial City/Club - Shower stalls

    Memorial City/Club

    4.5(6 reviews)
    2.4 miMemorial

    Top-notch facilities and a great atmosphere!!…read more I've had a wonderful experience at Memorial City/Club. The facilities are well maintained, clean, and equipped with everything needed for a comfortable visit. Whether for fitness, recreation, or social time, the space feels thoughtfully designed. The staff is professional, friendly, and always helpful. The overall environment is welcoming and well organized, making it easy to relax and enjoy your time there. Overall, Memorial City/Club delivers quality service and a great experience. I would highly recommend it and look forward to visiting again.

    Not to be confused with Memorial City Cub, which is actually a bear. Legit…read more It's a pretty elite Gym which only serves people that work in the area, and it's kinda fancy but also kind of expensive which I suppose makes sense, because if the earnings of the people that work around here are anything to go by, then this is expected to cost a lot. But it does seem a bit elitist, and also I think the fact that it opens at 5:30 can be a bit of a problem, because if you work here at Memorial City and you start at 8, that might be okay as long as you only want a quick workout, but if you work somewhere else in Houston and you start even as late as 9 then good luck getting done with a 2-hour workout and getting to work in time.

    Photos
    Memorial City/Club - Kinda worth working in these buildings to get access to this place.

    Kinda worth working in these buildings to get access to this place.

    Memorial City/Club - Lockers

    Lockers

    Memorial City/Club - Join the club

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    Illuminate Sweat - circuittraininggyms - Updated May 2026

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