Where to start, SPHERE's insane! it's everything you want from a workout. Part Gym, part Party, part exclusive social club. If you're like me It's usually hard to get motivated to want to work out, but that's what I love so much about Spheres concept. It fuses so many elements of fun that even though your body feels the physical effects, and sees tangible positive results I actually completely forget about the idea that working out is somehow just a burdensome means to an aesthetic end instead I find myself looking forward to walking through the doors. I guess The best way to describe it is, knowing I'm signed up for Sphere in the evening actually gives me that same feeling of anticipation that I usually get when I know I have plans with friends after work, it's like Im going to a concert or a new bar with a bunch of wild people. "There are no strangers in class" an idea thats cultivated and made apparent from the minute you walk in. It's not like being in the gym or running on the track where most people are just in their own mindset droning along, walking, lifting, or running past each other with the occasional head nod when your eyes accidentally make contact. Here there's a culture of living it up, enjoying getting tired together, and cheering each other on. The coaches are all nuts, everyone of them crazy energetic, and super positive with a great talent for pushing you to your limits without you ever realizing you're even being pushed at all, until all of a sudden class is over and you made it! drenched in sweat, exhausted but amped to do it again. I can't even start to do justice to the visual and audio ambience in the room, suffice to say it's like trying to describe A music festival to someone who wasn't there and get them to feel the same thing you felt from the music and the lights. "You just had to be there". Walking in to the locker room before class is great but the very best part is meeting in the locker room after class with all the other guys and girls who just went through the gauntlet with you. It just creates that feeling of connection you only get with other people when you've shared a challenging experience and both made it through. Sphere's always doing something as a team meeting at bars, food joints, playing intermural sports, and giving back to the community through volunteer work. Its owner Mike is one of the wildest guys you'll ever meet, the guy was a pro athlete but you'd never know it by the way he sits down and takes a personal interest in every person who walks through the door. If you're a part of Sphere you already know anybody can join and everyone's welcome, but once you do a class and hang out with the team on the field and off you just get this feeling that you got into an exclusive club that everyone else is wondering about, and find yourself wanting to wear the pink pentagon everywhere you go. Go see for yourself instagram @sphere.club @playagreatgame @mikechabala read more

I have never been a huge gym & work out person until Sphere. I had been to kickboxing & other cardio type gyms but couldn't stay motivated. My 1st sphere class was at a mid town park location. I was instantly hooked. No soccer experience needed. You play at your own pace. If you don't want to kick the ball around there's a great powa and or 1746 (cardio) class, the coaches & teammates are all awesome! They actually care about your fitness goals. Sphere has become like a family to me. I actually look forward to working out. There's always a smiling face to greet you. I have met & made some amazing friends. So glad I gave sphere a shot because its now a lifestyle. They have different times 7 days a week to fit schedules. Go kick it with sphere & play a great game. See you on the pitch ! read more

Wow. I have nothing but great things to say about sphere. I never thought I'd miss an environment so much during the "stay at home" order. The workouts are challenging but truly suitable for all levels! I have never played soccer and was pretty intimidated by sphere when I first heard about it (I'm yoga / Pilates/ barre all day!) They have classes without the ball (POWA & 45) and they are incredible classes! I've grown to love sphere so much I've even tried a class with the ball (sphere). If I can do it- anyone can... also, I had so much fun. Sphere feels like family from the moment you walk in. If you're looking to add a virtual workout during this time, they have great options throughout the day streamable on Instagram. Highly recommend!! read more

So around this time last year I was looking on how and where was a good place to workout other than your typical gym. I don't mind gyms but I do crowds. My buddy told me of this place he was fairly new to. Let me say, GAME CHANGER. I was sold right away because I'm an avid soccer fan but it's more than that. Skill levels there very and they even offer classes away from the ball if you just want to focus on total fitness. And overall, the coaches and people there are next level. You create new connections with these awesome people that I know call friends. The culture there is 110% and definitely recommended it to everyone. read more

Sphere is not one of those fitness classes you go to check off your workout for the day, Sphere is a mentality. It is where you learn to connect with others outside of your circle. It is where you enhance your ability to work as a team. It is motivation to want to be better everyday. It is consistent encouragement on and off the field. Sphere is not only an opportunity to achieve your health and fitness goals, but an opportunity to achieve so much more. read more

I love this gym. The owner, Mr. Mike Chabala (Dynamo), is super encouraging and hands on along with all the other great coaches. It's a great place to get an amazing cardio workout with teammates of all abilities and from all backgrounds! The workouts, music and team vibe keep me coming back time after time. I've been a member for over a year and typically go 4-5 times week, so you know I'm a true fan! read more

Absolutely killer workouts! Sphere brings a team experience unlike any other group fitness experience I've tried. Don't let the soccer inspired fitness part scare you, any skill and fitness level can still get a great workout. They even offer options with no soccer ball if you're unsure about the soccer side of the class. If you're in Houston you've gotta check Sphere out! read more

I've heard amazing things about all the classes. I decided to check it out with a group of friends and none of us had taken any of the classes. Did the 45 class and it was amazing! Music was on point and couldn't have been happier. Being an ex soccer player, it was a refreshing exercise class! I highly recommend this to anyone I can! read more

I love working out here!!! The competition, the community and the coaches are unmatched. I used to play soccer in college, and I've missed the game. Sphere gives me a place where I can be competitive in my play, do a HIT workout or go to a 45 class on a Monday, and run the entire 45 minutes ! I love it - you should try it! read more

Sphere is a soccer inspired group fitness concept that brings people together. I personally don't play soccer and I love it. The coaches and teammates become family and are extremely encouraging. The Sphere family is welcoming and motivational, ready to help and push you to be great. Everyone needs sphere in their life! read more

Sphere is an amazing class. They have workouts with a ball and without a ball. The coaches are amazing and really nice. It's just a great atmosphere. And with COVID-19 shutting things down, they have classes on Instagram Live a few times a day. They are all things can do at home with none to very minimal equipment read more

Great workout, great atmosphere and amazing coaches/teammates! Sphere is hands down one of my favorite work outs that I have come across and anyone can do it- from beginner to pro, Sphere makes you feel important and empowered!! Definitely worth checking out! read more

Sphere is my new favorite place to work out since I have had to stay home! They are offering workouts streamed directly to your home! The coaches and people are great, you should definitely check check it out if you are looking for a great workout. read more

Great place to workout! Great coaches, great atmosphere. Sphere deserves more than just 5 stars. As soon as you step on the facility you can feel the energy everyone has! Love working out here!! read more

I was in town for the weekend and did a workout here and I'm glad I did. It was such a great workout, I wish there was something like this in Denver. Can't recommend enough!! read more

feels like having the "locker room" back. Great coaches/fitness trainers & even better community. Try the 45 class! Great workout with NO soccer ball! read more

Such a great experience! Great atmosphere and awesome coaches. Definitely recommend for people who like soccer or anyone looking for a new experience. read more

Sphere feels more like a family than a fitness concept. Great people, amazing workouts and outstanding camaraderie. Highly recommended!!!

Love this place! The community is so welcoming, the coaches are amazing, and the workout is second to none. Can't wait to go back!