I go here for aerial yoga and it's so much fun. There are three locations in montrose, river oaks,…read moreand the heights. I go to the montrose location. It's a Cute & small studio located on the second floor. They do validate parking in garage and valet. If you valet, it's only about 90 minutes, whereas if you park in the garage, it's unlimited time. The parking garage is very spacious and well lit with an elevator. Christina & Nhi are great instructors and made me feel comfortable the entire time. You are not expected to do anything you can't do. The class is to relax and for your body a good stretch. It's very chill and vibey there. I recommend trying the out through classpass or about $38 per class. They also offer memberships.

I found out about this place through ClassPass and love it! I love their Aerial yoga classes. I've…read morebeen attending Christina Nguyen's classes and she has been a lovely instructor. Her instructions are clear and she has such a welcoming and energetic attitude. The studio is located on the second floor and you can park in the garage. The studio will validate up to 90 min for parking. I highly recommend coming out to this studio and taking one of their many classes they have to offer.

Challenge completed for my 45th birthday!. Nicole energy and teaching is Amazing!. I love The…read morebefore and after class mantra.! I can't wait to Aerial again!!

Awesome! I had the best first time experience! I came here with my 2 friends. After the class was…read moreover we had some time to ourselves to freestyle some moves on what we learned. I highly recommend! I will definitely be back. A great new hobby to learn!

Signed my three year old up for the circus totz class and he had a really great time. Of course…read morehe's three so it was hard for him because of his age and he's an active little boy so listening was hard at times. Coach K was so patient and kind with all of the kids and while there were different ages and levels, she still worked with each kid to make sure they got the help they needed. Mine was very responsive to the coaching and I hope to put him in it regularly when he is a little older.

All the staff were so kind and helped my daughter grow so much. She has improved so quickly thanks…read moreto the coaches help and because of them she aspires to be a circus artist when she grows up.

I have to say I was very hesitant to take my little brother here, but he begged and begged because…read moreall his friends where hanging out here Friday nights. So I gave this gym a chance and I was extremely surprised at how amazing the staff was and how much my little brother loved it! I keep taking him on Friday nights which is "open gym" and I hope to get him enrolled in classes pretty soon. They offer a variety of classes for different ages and skill levels. I really liked the art all around the gym (superhero themed) but what I fell in love with was the atmosphere at the gym. The staff is there to answer any questions you might have ( I had a million) and is very patient and accommodating. The coaches are full of energy and they like to joke around with the kids. They play a lot of game that sure get my brother tired and ready for bed. I'm extremely glad I found a gym where I can trust to leave my little brother and where he really looks forward to going every week.

Worth the drive if you want a good gymnastics program for your child. The classes are almost always…read morefull but that only speaks to the quality of instruction. This is a good choice for someone in the Houston area.

I took a Piyolet (Pilates-yoga-ballet) class at Inner Me Studios tonight taught by Eliah L. and it…read morewas awesome! Great stretches and poses. Highly recommend. There's so many different types of classes! Check out the schedule. I will definitely be back to take another one soon!

Omg! They were amazingggg! The studio is gorgeous they have little areas where you can take…read morepictures at and everybody was so sweet and professional! They were all super inviting! We took a pole dancing class with Danielle. SHE IS AMAZING! She is a great instructor! She is very patient and interactive. It was a judgement free zone. We definitely would come back. 10/10

I started going to FitMix as part of ClassPass, and it is one of the most welcoming gyms I've ever…read morebeen to. The instructors are energetic, encouraging and fun. I've been to Zumba and Nightclub cardio, both of which are a blast. The hour flies by, and you've had a great workout before you know it. The folks that work out here are super nice too. All ability levels will feel fine here; there are super-jacked fit people, and people with a little more fitness to gain and weight to lose (like me!). I never feel out of place. Check it out for a fun time!

Recently began taking intermediate level salsa dance lessons here. Overall I give 4 stars based on…read morethe location, instruction, reasonable cost of lessons, and spacious venue, as well as a very friendly atmosphere! Hector, Sarah, & Claudia Vasquez are the instructors. Hector is a straight to the point person, and keeps the class moving on schedule. We were able to knock out a fairly complex dance routine in one hour. I consider the routine upper intermediate considering the speed of the steps required to finish the pattern. If you are new to salsa, this would have been a difficult pattern to figure out. We had time to practice during the lesson with multiple partners. You don't need to bring any dance partner with you, many of the students came solo. The lesson started at 9:30 pm on Tuesday and we finished around 10:30. What I really liked was they started playing music right after and opened the dance floor to practice some more. And they offered wine, crackers, and cheese to socialize & schmooze as well. Nice touch. CultureBeat held a salsa social dance here last night. It's a BYOB with $10 cover, and Although the rain was pouring, people were flocking in. Lots of dance space, and slick dance floor. They played salsa, bachata, and kizomba as well... And again great atmosphere! Worth mentioning, the venue has its own parking lot however, the building is located east of down town in a not so great neighborhood, and that's the only reason I did not give a full 5 stars. Otherwise, as I always say, Viva La Salsa!!

I love this studio! The classes are throughout the day and make it easy to get a schedule down that…read moreworks for you. The classes are beginner friendly but instructors are so good at offering advancements too. Great sense of community within the Studio Be locations. I've really enjoyed my membership.

I really enjoy the Be Flow class led on Tuesdays by Anna, it's a good mix of strength and calming…read moremoves! The Reformer Pilates classes are great too though the reformers are a little packed in the space compared to other locations but still manageable.

I was first introduced to Cai Circus by my husband. We have been poling together for years prior,…read moreand he was yearning for a new apparatus to learn. I attended my first class in October 2022 which was a silks conditioning class taught by Chelsea Lu. Although I didn't learn much silk technique, the conditioning class was a great workout! I've also attended a few lyra and trapeze classes taught by Nikki and Caiya, respectively. In addition, I have attended an open studio session to try out flying pole. I would say that trapeze has been my favorite apparatus so far! Overall, I really like the community here, and the aerialists are much friendlier and welcoming than previous studios I've been to. I also really appreciate the owner, Caiya. She has always made her studio a safe space for my husband and I to learn new skills and have fun without any judgement! Another thing I really like about this studio is that they even offer children's circus classes, so there is something for everyone at any age or gender. The location is a bit hard to find at first, but there are directions on the website. Since the studio is only 5 minutes away from us, we tend to frequent this studio. I am looking forward to putting my future children in circus classes as well!

Cai Circus is a circus training facility and performance arts company by owner and founder, Caiya…read moreVelasco. Caiya has trained in classical ballet since the age of 3 and began her circus training at the age of 16 with an emphasis on contortion. She started Cai Circus to help build the circus and performance community in Houston, TX. It's located inside "Future Stars of Houston," a creative space for children to learn music, dance, instruments, circus arts, and other artistic skillsets. Cai Circus collaborates with Future Stars of Houston for their circus arts portion for children. However, Cai Circus also offers adult classes in a variety of circus arts such as aerial silks, trapeze, hammock, lyra, rope, contortion, straps, and more. Getting to this location can be a bit difficult as it's somewhat hidden. You can find it on Google Maps, but it requires driving through a giant lot beside random warehouses and going under two overpasses (Shepherd Drive and Durham Drive). There is a private parking lot with plenty of spaces, so you will always have a free place to park. I started training at Cai Circus in August 2022 solely to improve my flexibility and mobility. I have a background in yoga and calisthenics, and I was wanting to push my body to further levels. After observing the weird aerial apparatuses hanging from the ceiling, I was curious and drawn to explore them all. Here is a list of my favorite classes that Cai Circus currently offers below: Aerial Silks - Chelsea / Taylar / Toni / Angela / Eddie Lyra - Nicole Trapeze - Caiya Straps - Emma / Mauricio Rope - Emma Mobility & Flexibility - Caiya Open Studio - Various Instructors *They also offer random workshops Overall, Cai Circus is an amazing training facility to learn circus arts. Although I only came to stretch, I ended up learning so much more about fitness than I could have ever imagined. I have no desire to perform, but I am very happy that I came across this training facility. Each instructors has different skillsets, and you can learn from them all. I would highly recommend checking out Cai Circus!