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    F45 Training West University Place TX

    4.7 (35 reviews)
    Closed 5:00 am - 1:00 pm, 4:30 PM - 7:30 PM
    Updated 2 weeks ago

    Services - F45 Training West University Place TX

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - F45 Training West University Place TX

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    Kandis J.

    I stumbled across this fitness center via Facebook. They were offering a grand opening special of two free weeks with no stings attached. So of course I gave it a shot because after taking a break from the gym I needed something to jump start my lifestyle again. During my two weeks I had the pleasure to train along side Ms. Jackie and Brooke. They were very sweet and helpful while going through the sessions. Each session is different. The workouts are in circuit intervals. The great thing about this is that you'll be working various muscles and in the moment you might not feel it. However by half way in you can surely feel the burn! The upside to the circuits are the video monitoring that you can find on the walls that shows you what you are supposed to be doing. Although the downside in my opinion is that the sessions do not offer a cool down. Which I think is very beneficial. The trainers do say to stretch afterwards , however, they do not do it with you and neither does the program. F45 reminds me of cross fit a little. The only difference is you're really following a video guide and the trainers are there to help and assist. So you kinda can do many of circuits at home. The upside to doing it there are seeing and watching others around you along with the hands on verbal support. Although I opted out of continuing the program I truly enjoyed my 2 week free trial and I recommend it to anyone trying to jump start their fitness lifestyle.

    Proof of the unprofessional reply that I received from the same managerial assume who was rude to me over the phone.

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    AMAZING workout and an AMAZING Coach! Thank you so much for the motivation!

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    Ask the Community - F45 Training West University Place TX

    What age groups come to work out?

    I seen people from college to in their 60'. There a couple of son and Mom come on daily basis.

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    Review Highlights - F45 Training West University Place TX

    It's the type of class that I really enjoy (HIIT) and pushes you to do one more rep than you thought you could.

    Mentioned in 4 reviews

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    Barry's Houston - Merchandise area

    Barry's Houston

    4.5(36 reviews)
    1.9 miMontrose, River Oaks

    After taking two classes through Yelp, I was happy to purchase the starter three pack to try…read moreadditional classes. I'd describe Barry's as a boutique fitness studio that offers a great workout with energetic and motivating instructors with fun curated playlists. Barry's follows a cadence for muscle group focus that I appreciate. There is also a fuel bar that serves nutritious and yummy smoothies. I find Barry's a fun way to get in movement and adds to my workout routine.

    This class was super high energy. I had no idea what I was getting myself into but I survived with…read morea smile!! Riti was our instructor for RUN X FULL BODY & she kept the upbeat vibes the entire time! It was honestly impressive & equally shocking how amazing her classroom management was haha but she kept us motivated for the whole 50 minutes. There were various sets where half the class was on the treadmill and the other half on the floor. The treadmillers were jogging, sprinting, & everything in between. The floor people were doing a lot of squats, bodyweight & weight lifting exercises. Then every few minutes the people on the treadmill would switch to the floor and vice versa. You really have to listen carefully and pay attention while the instructor is moving around shouting out what you're supposed to do. Parking is in a lot or on the street, both requires payment. There are lockers to store your belongings as well as showers in the bathrooms. They provide towels at eac station for the class as well. You be assigned a number for the treadmill & the floor section. This is definitely not meant for someone who gets overstimulated easily but if you like chaotic exercise classes, I highly recommend. Try it out at least once, you won't regret it!

    Photos
    Barry's Houston - Inside & Smoothie bar

    Inside & Smoothie bar

    Barry's Houston
    Barry's Houston - Green Latifah post-class protein shake

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    Green Latifah post-class protein shake

    Pulse Fitness

    Pulse Fitness

    5.0(2 reviews)
    0.9 miGreenway

    I love that ClassPass has allowed me to explore yet another gym. But, there were logistics…read moreinvolved. First, you have to get to the Greenway plaza parking garage and enter via the visitor parking entrance for 4-6 Greenway Plaza garage from the 59 feeder road. Once inside the garage, follow the signs for 5 Greenway plaza. It should be the blue colored parking area. There's a pretty big sign that says visitor parking. Then, look for the entrance that says 5 Greenway Plaza. Enter and pass the flower shop on the left, and Pulse fitness is right there. The front desk can validate your parking right away, which was awesome. The outside sitting area before entering this gym was so pretty and filled with bright natural light. If you go here earlier in the day, you can sit in this area and just relax. I heard some food vendors are also open earlier in the day. Inside, this gym was nice. Let me say this again, it's very nice. Like everything was new: their cardio equipment, weights, machines, kettlebells, stability balls, medicine balls, and probably all their other equipment. Their restrooms were clean, and even had a nice sitting area. They had lockers with 3 digit dial codes to secure your belongings. They have nice showers. They have clean towels on every cardio station and on more shelves. They have a filtered water station. I mean, what more could you want? I do have to mention that they don't have your typical weight machines. They have weights but with resistance cords to them. You can feel the weight both going away from and towards starting position. It just takes a bit of getting used to. Leaving the garage is simple. Follow the sign to exit for southwest freeway (Highway 59), and you're good to go. Next time, I will have to inquire about their HIIT classes. So, I will definitely be back.

    Boutique style gym in a shopping mall. The location was a little confusing but I was patient and…read moreeventually found the entrance. I like that it's small but has everything you need to have a great workout. I wish there was a sauna/steam room but nbd. The locker room is very clean & in the mornings it is not super busy. A few corporate drop ins but not overly crowded.

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    Pulse Fitness
    Pulse Fitness - Clean and modern equipment

    Clean and modern equipment

    Pulse Fitness

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    F45 Training West University Place TX - healthtrainers - Updated May 2026

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