A great gym starts with a great owner leading a great staff. Wes (owner) has invested, and…read morecontinues to invest a ton of time and money into this place. With a background in bodybuilding, he's curated a great, no nonsense gym. Pendulum squat, tons of racks and cable machines (Freemotion, etc). Really everything and more you'll find in a big box with a little more attention to detail. What can you expect: solid pricing, flexible hours, clean, well maintained equipment and great people. Early afternoons 2-3p is my favorite time to workout here, but the gym is never uncomfortably crowded. Pro tip: hit up Senator for a solid personal training session

Very friendly staff. Great equipment through tour the gym and a good, hard working atmosphere…read more Thanks for the workouts while I was in town, guys!

I'm so happy I found this gym. I've always enjoyed a good workout class but many of them left me…read morewanting more. The weights focused classes always seemed to move too fast, other classes too cardio-based,etc. Well BFT has the perfect balance of all of the above but more importantly, it's done right! The trainers/coaches really pay attention to form and making sure you are getting the most out of your workout while staying safe. They also take the time to learn about you and your goals so they can "push" you in the right direction. BFT is more than just a gym, it's a community. You will see familiar faces in the gym and at BFT events you actually want to attend. All this to say, just do it!

Absolutely obsessed with this gym. The workouts are fire, the trainers are hype machines, and the…read morecommunity? Top-tier vibes only. One of the best decisions I've made. The trainers are not only knowledgeable and supportive, but they genuinely motivate you to push past your limits and become the strongest version of yourself. I'm lifting heavier, moving faster, and honestly feeling a lot stronger. Major shoutout to BFT for pulling up in H-Town -- y'all really did that!

I enjoy the friendly staff always being helpful. The gym has plenty of free weights without any…read morenoise restrictions

Gym: 3.5/5 Customer Service: 5/5…read moreCleanliness: 4/5 Dick and Balls: 0/5 (completely absent; fresh) First impression, this place might not seem like much, but after working out here it's got everything you need and avoids all the stupid bullshit that raises fees at "nicer" gyms. Also, they keep this place colder than Eskimo hole, so not only does it not smell like dick and balls but you probably won't stink up your dick and balls working out here.

Found this gem a year ago and absolutely love it. It might look intimidating and for serious boxers…read moreonly BUT all are welcome! Also, all the trainers are incredibly friendly. My sister and I have been doing private sessions with Diego for 11 months now and we couldnt be happier. His bright smile and scrappy attitude have made going to the gym a treat.

I extremely recommend Baby Bull! The coaches are the best, friendly and they actually teach you in…read morethe classes! I have been coming for three weeks and I can truly tell I am getting better! Not only that but they have amazing social events that you get to enjoy! Don't miss out!

Ramiro and his wife are amazingly encouraging and so genuine. Their positivity is contagious. I…read morelove how small the gym is so you really feel welcomed and not intimidated. Their circuit training sessions are awesome.

I have known Coach Ramiro from running at Memorial Park for over ten years. From the time that we…read moredidn't have kids and just bumped into each other running and sometimes racing each other until the time that we bumped into each other both pushing an stroller with our kids but still racing each other. We have the same age and are both pretty fit. However, Coach Ramiro's enthusiasm, discipline and work ethic is second none! Then, I worked with Coach Ramiro and his personal trainers Jeremy and Sunny for the entire duration of my divorce. He kept me focus and extremely healthy during one of the most difficult times of my life; and with his guidance, I was able to accomplish a level of fitness that I haven't reached before in my entire life. Abba Fitness is not simply a gym; it is way of life, and Coach Ramiro together with his family are truly genuine to that way of life: were physical & mental fitness; a balance nutrition and good family values come together nicely. If you are serious about your fitness and nutrition you need to contact Coach Ramiro and work with the entire ABBA Fitness team.

The best gym in Houston. Feels more like a family than a gym…read more Ed is running a top notch operation and one of the things I appreciate the most is just how clean the gym is at ALL TIMES. They employ quite a few employees who are consistently making sure the gym is absolutely spotless.

Visited on May 4. I was unable to connect to WiFi while in the gym. I asked for help at the front…read moredesk. Zero help was received. Left early bc of it.

I'm hooked on Fire & Ice at Mekanix Calisthenics Gym in Montrose. My recovery has never been this…read morerejuvenating and my workout stats just keep improving since I started incorporating this into my routine. I've been going hard in training to pass the Air Force ASOS / TACP physical requirements and this recovery method has made a huge difference for me. I'm PR'ing everything at the gym. I also track my light and deep sleep, and the stats from my deep sleep went from about 2.5 hours per night to about 6.5 after partaking in Fire & Ice. How does it work? You spend 3 min in the ice bath followed by approximately 15 min in the sauna. Repeat 3x and do one final ice bath dunk at the end. If you're killing it and feeling run down, check them out and ask for Justin. He'll take great care of you. It's made a HUGE difference for me!

Incase anyone is wondering: $69 weekly for unlimited…read moreclasses, includes a trainer checking in on you weekly and some nutritional guidance. + $200 enrollment fee. I had to go through a zoom call to find this information, and was pretty turned off by how pushy and dismissive the person I was speaking to became when I told him I wasn't going to sign up on the spot and needed time to think it over. The call turned from friendly to awkward/ uncomfortable in my perspective from there.

I love this gym been here for 1 year I have gained good muscle and I recommend coming or moving to…read morethis gym if you are thinking about moving to this gym!!

Homeless in the gym Camping out in the Locker Rooms and Sleeping in the recovery room From 12-5 am…read moreSometimes 3-4, Overcrowded from 4-8 pm past it's posted capacity of 377, numerous police responses to remove homeless who are trespassing, Predatory practices when prospective new members want to join..Numerous Car break ins

I've been a member here for 8 years, and it's been one of the best investments I've made in my…read morehealth. The quality has remained consistently excellent over the years, which is why I keep coming back. I love that they've expanded their class offerings with heated workouts and Pilates, giving me even more variety while keeping workouts fun and challenging. I definitely have my favorite instructors, but honestly, there isn't a single bad one. Every instructor is motivating, knowledgeable, and creates a great workout experience. The gym is always clean and well maintained, with fresh towels, spotless showers, and clean restrooms. The staff is friendly, and the overall atmosphere makes it a place I genuinely look forward to going. I highly recommend it to anyone looking for a gym with great classes, amazing instructors, and a clean, welcoming environment

Absolutely LOVE onesweat!!!!! The workouts are challenging and the intervals are quick. Music is…read morealways great and I love all of the instructors! They do have showers and nice sized locker rooms.