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    F45 Training West University Place TX - Front entrance

    F45 Training West University Place TX

    4.6(34 reviews)
    0.3 mi•West University

    Been coming here since I moved back in August. I have been to other f45 locations as well but this…read moreone is closest to my house. That being said I love coming here! The coaches are encouraging and give instructive feedback. EZ and AD are great and have lots of energy. I do wish they had more class time options are sometimes the times are not conducive with my schedule but I make it work! They definitely have a good community aspect to it compared to some other locations I've been to. I recommend trying if you want a good workout! And try more than one class bc not all classes are the same.

    This was the first F45 I ever tried/joined many years ago when I lived in Houston. I was completely…read morehooked from the first class. Staff was very nice and friendly, there was a great sense of camaraderie and the workouts themselves always left my entire body feeling on fire in the best way possible. I only got to spend a couple months here before moving, but this gym truly changed my life and the way I approached and prioritized fitness and working out. I had never done HIIT or circuit style workouts before, so I always viewed exercise as a chore and just having to lift heavy weights, which never appealed to me. Short bursts of fun, functional, and a wide variety of movements was really game changing for me, and I have F45 to thank for that! It is expensive, most of these studio types (Orange, Cyclebar, CrossFit etc) are, but this is worth every cent!

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    F45 Training West University Place TX
    F45 Training West University Place TX
    F45 Training West University Place TX

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    Brice Remaley - Personal Trainer - DB chest press

    Brice Remaley - Personal Trainer

    5.0(16 reviews)
    2.0 mi

    Brice is the first personal trainer I've worked with and he is phenomenal. He is very knowledgeable…read moreand will cater to your needs and body condition that day. I once came in one day with a sore shoulder from overuse and the light shoulder exercises Brice had me do helped my recovery significantly. I was 90% recovered by the next day! Ihas helped me learn proper form and actively made sure I maintained good form throughout my exercises. It's only been a month of training with Brice, and I already feel better about my body and even my posture. Did I mention how nice the gym is? Brice recently moved to a new gym and it is spacious with brand new equipment. All his clients are friendly people too! Give Brice a try for meeting your workout goals, I'm confident he won't disappoint.

    Brice is the first personal trainer I have ever worked with. I did quite a bit of research to find…read morehim. What a great fit! I feel very blessed. He knows what he is doing, pays attention, and genuinely wants the best for his clients. THE CORE gym is clean and has plenty of parking. When the previous gym shut abruptly, Brice had us up and running in the current gym basically overnight. Amazing. He prices his services to motivate you to go 3x a week. That may sound like a lot but it creates a routine. And that's GOOD. He pushes you in a "you can do this" way but is realistic if the weight is just too much. Brice balances the sessions so that your whole body gets a workout over the week. And he is big on stretching. He works hard to plan productive sessions where your time is valued. Not much on chitchat and no "lollygagging". Heather covers on certain days of the week; she is knowledgeable as well with a dry sense of humor. I highly recommend giving them a try. Your first workout is complimentary, I think, so really what do you have to lose? Just do it. It's time.

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    Brice Remaley - Personal Trainer - Box jumps for power

    Box jumps for power

    Brice Remaley - Personal Trainer - OHP

    OHP

    Brice Remaley - Personal Trainer - TRX area

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    TRX area

    BFT West U - healthtrainers - Updated October 2026

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