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    3 years ago

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    F45 Training West University Place TX

    F45 Training West University Place TX

    4.6
    (34 reviews)
    0.8 mi

    Been coming here since I moved back in August. I have been to other f45 locations as well but this…read moreone is closest to my house. That being said I love coming here! The coaches are encouraging and give instructive feedback. EZ and AD are great and have lots of energy. I do wish they had more class time options are sometimes the times are not conducive with my schedule but I make it work! They definitely have a good community aspect to it compared to some other locations I've been to. I recommend trying if you want a good workout! And try more than one class bc not all classes are the same.

    This was the first F45 I ever tried/joined many years ago when I lived in Houston. I was completely…read morehooked from the first class. Staff was very nice and friendly, there was a great sense of camaraderie and the workouts themselves always left my entire body feeling on fire in the best way possible. I only got to spend a couple months here before moving, but this gym truly changed my life and the way I approached and prioritized fitness and working out. I had never done HIIT or circuit style workouts before, so I always viewed exercise as a chore and just having to lift heavy weights, which never appealed to me. Short bursts of fun, functional, and a wide variety of movements was really game changing for me, and I have F45 to thank for that! It is expensive, most of these studio types (Orange, Cyclebar, CrossFit etc) are, but this is worth every cent!

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    F45 Training West University Place TX
    F45 Training West University Place TX
    F45 Training West University Place TX

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    BFT West U

    BFT West U

    5.0
    (3 reviews)
    0.6 mi

    This gym has been a wonderful addition to the west u area! I love that the workouts are planned for…read moreyou so you can just show up every day and end up getting the perfect variety of training to build strength. The trainers and staff are so friendly, encouraging and supportive. The workouts aren't easy but they push you where you need it and meet you at whatever level you start at. Highly recommend!

    The gym itself is beautiful, the equipment is top notch and every single workout includes a proper…read morewarm-up and cool-down (which is a bonus!) Every coach here is the real deal! Robin actually talked me into joining in the first place (so I'm more than a little biased about how great she is as a coach!) Jasmine has also been incredible! She knows I'm dealing with a lower back injury, has dealt with something similar herself, and always has a modification in her back pocket! Across the board, every coach pays close attention to form and everyone is super welcoming and personable. They are all fantastic! I also love how the week alternates between strength and cardio days. I used to genuinely hate cardio (like avoid-it-at-all-costs hate) and now it's more of a love-hate thing. I hate it the entire time I'm doing it and then love how I feel for the rest of the day! The variety has also kept me from getting bored or plateauing. I started at BFT West U looking for a new style of workout and to re-ignite my love of fitness. What I have found is a new love for working out, a community and a newfound respect for whoever designs these sessions and clearly enjoys our suffering just a little too much!!! And yet I plan to keep coming back for more, with no signs of stopping! Would give 10 stars if I could!!!!!

    AKT - healthtrainers - Updated June 2026

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