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    The Mama Cocoon

    5.0 (1 review)
    Open • 9:00 am - 5:00 pm

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    7 years ago

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    CorePower Yoga - Ventura

    CorePower Yoga - Ventura

    (11 reviews)

    I love CP! The community , staff, and teachers are amazing! Madison, Abbie, Nate - much love…read more I suggest to new students, C2 is intermediate to advanced, take a C1 or C1.5 if you are intermediate or beginner and adjusting to heat, sculpt or flow. If you are new, please NO phones in the studio, nothing but mat, towel and water. Weights and blocks if class appropriate. Be ON TIME, That means mat ready 5 mins before class...super disruptive to all if you are not ready to practice when class starts. And do not leave class early, if you feel the heat is too much...take child's pose, lay down but do not walk out. Cold air hits different for all of us! Respect yourselves, and others by being ready to flow,, sculpt, and appreciating the now. A present mind to give gratitude for being content! on all 4 corners of your mat is the goal!

    Just started my fitness journey and wanted something to ease me in slowly. Based on my limited…read moreknowledge about yoga I thought it would be a good start so I signed up for a yoga sculpt session. Upon checking in, the instructor was very welcoming. She gave a quick overview of the space and their guidelines. The locker room looked clean and well maintained. The class was very well attended, at times making it difficult to see the instructor, during which I would look at my neighbors when I wasn't sure what to do. The class was challenging and with it being hot yoga that raised it to the next level. They do offer other classes that does not have the heat intensity which probably would have been a better starting point for me so I may look into those for next time.

    Boss Fitness

    Boss Fitness

    (47 reviews)

    Amazing, family-owned local gym!…read more I'm not usually into working out, but I wanted to get in shape for my upcoming wedding. My fiancé and I decided to try personal training at Boss Fitness, and now we're completely hooked. The owner, Mario, is fantastic--he creates workouts that are both effective and genuinely fun. Shortly after we started, I injured my Achilles (not at the gym), and I was worried I'd have to stop training altogether. Mario was incredibly accommodating and modified everything so I could keep working out safely without making the injury worse. We've absolutely loved our experience with personal training here and are even considering continuing with group classes after the wedding. So grateful we found Boss Fitness!

    I highly recommend BossFit for anyone looking for personal training, strength training, or a…read moresupportive gym community. I started personal training with Ella Hall in the spring of 2025, and it was one of the best decisions I've made for my health. After years of burnout, I needed a program that would help rehabilitate my body, rebuild strength, and support hormone balance. Ella customized every training session to my needs and goals, and she was incredibly encouraging. She checked in after workouts, helped me understand my form, and supported me as my body adjusted and began the recomposition process. Her guidance made a huge difference in helping me stay consistent and prevent injury. After several months of personal training, I had the strength and confidence to join BossFit's group fitness classes, which are excellent! All the trainers are knowledgeable, motivating, and attentive. The owners, Mario and Stephanie, have clearly put a lot of care and intention into what they've co-created. It truly shows in the positive environment and healthy, welcoming community they've cultivated.

    The Movement - Spin studio!

    The Movement

    (25 reviews)

    Ali and her team are seriously the best! I have gone to so many workout studios and have had…read moredifficulty sticking with it because it's not fun. The movement is completely different. I feel like I'm going to a party every time I go to spin class. Classes are challenging but you don't even notice because you get so into it. Yoga and Pilates are truly centering. I am so excited to be part of the Movement!!!

    Here's the thing...I keep updating my review each time I have a new instructor...as I must share…read morewith you multiple reviews for this "MOVEMENT"! Dance Fitness: What's that you say? Oh DADDY!!! I mean Amanda...you are my new guru and twerk queen!! I wish I had some fries to go with that shake! Major props for giving 100 from start to finish...booty drop don't play!! It's funky. It's fast. It's flirty. And a workout you were having too much fun to notice...consider me a super fan! Cycle: Ali is the BOMB! Not only do you get an intense sweaty spin workout, her energy and positive mindset are icing on that cake...add music selection and this class is pure FIRE!! Thank you thank you... fan girl over here! Love this studio, love Ali {owner} and all the instructors!! SPIN + STRENGTH: Christina led the way to an absolute bonfire of the body! Pretty much legs legs legs on the mat and then we went to the bike! Challenging, yes, but completely doable...just need to dig deep. Fast paced and fabulous! Thanks THE MOVEMENT for offering another truly fun, impactful and rewarding class!

    The Mama Cocoon - venues - Updated September 2026

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