If you're looking for a challenging yet restorative small-group Pilates class, look no further!…read moreShannon is a knowledgeable, clear, and caring owner/instructor with a focus on Pilates biohacking - basically, how we can use Pilates and other wellness modalities (for example, red light therapy, which they also have in the studio) to remain more mobile throughout life. The studio is beautiful, clean, and comfortable, and the equipment is nice to use. Strongly recommend.

This studio is amazing! It is intimate modern, and super spotless! The owner, Shannon, is…read moreenthusiastic, caring, and is extremely knowledgeable. She must have a doctorate in Pilates. The studio has a Thera-light bed for various healing properties. Both individual and small group classes are offered for different levels. I highly recommend Pilates Lab.

Open the door and feel the relaxed vibes. Staff are friendly and helpful. One even knew that I was…read morestruggling with disability and feeding my animals. She surprised me with a gift of cat food. Blessing's to everyone there!!

Great intro to Pilates. Learned a bunch of basic stuff! Elizabeth was great! The studio is lovely!…read moreWould recommend!

Absolutely love this studio when I am visiting Ventura! It has the zen, calm, slow Pilates vibes…read morethat I appreciate. The machines work perfectly well, although a little wear and tear are present. Marcus and all the trainers speak very clearly and help make slight adjustments if needed.

I signed up for an Intro beginners class through ClassPass…read more Upon entering I was greeted by the instructor, who was friendly and welcoming. At first glance the studio seems to create a warm and relaxing atmosphere. Once class began, she demonstrated and explained each move clearly. We had a small group so she regularly checked on each person to make sure our form was correct. This course turned out to be more challenging than I expected. It was recommended by the instructor to take a few beginners courses until you're more familiar and comfortable with using the megareformer. Overall it was a good workout, would definitely consider attending another class.

Great place to practice Great energy friendly instructors very supportive to each otherread more

Love this place!!! Staff is extremely helpful. Impressed by…read morethe knowledge and flow of the instructors. I used to go to core power in Westlake. This is way better!!! The classes are not crowded and the practice is way more mindful.‍

I was a first time guest and at check in was offered a tour of the studios, greatly appreciated!…read moreThe studio is very pretty. I joined the unheated Gentle Flow class and I enjoyed it. Outside each studio door there are instructions on what supplies you will need to grab when you enter, and how many people to a row. I love clear instructions! Especially as a first timer to the studio. Rebecca was a great instructor and gave great suggestions throughout the class on different things you could try during each stage if you wanted to kick it up a notch or keep things simple. Provided cleaning materials in the back of the studio for the items used was great! I enjoyed myself thoroughly. I don't live in the area, otherwise I would visit often. Thank you very much ladies!

I've been a member at Grassroots Yoga since May 2024, and it has been absolutely worth the cost. I…read moreoriginally signed up to de stress and try hot yoga, and it's the first time in my life I've actually enjoyed going to classes and stayed consistent. The quality of instruction alone makes the pricing feel fair. Every instructor is highly skilled and brings their own intention and energy to class. I'm especially drawn to Carrie for her light hearted humor, grounding presence, and nurturing teaching style. Each class feels thoughtfully planned and you truly get your money's worth. The studio offers even more value beyond classes. The staff is warm and welcoming, and the space itself is a cozy boutique style studio with curated gifts, skincare like EarthTonics, and yoga brands such as Beyond Yoga. It feels community focused, supportive, and non judgmental, which is something I have not experienced at other studios even at higher price points. They also include added value through events and workshops that deepen your practice without feeling transactional. Even the EarthKandee vending fridge with healthy snacks and drinks feels like a thoughtful extra after class. For the quality of instruction, the welcoming environment, and everything included, Grassroots Yoga offers excellent value for the price. Their one month unlimited option for $69 is an affordable way to try it out, and the drop in rate is fair for what you receive. I would highly recommend it.

Its closed. I think she died. It just suddenly closed. It was a great place. Nice location in…read moreVentura.

This is a great Pilates studio with wonderful mat classes. It has a nice, relaxing atmosphere and…read morethe instructors I've had for mat classes have been great. We always use some of the props so it's fun because you aren't just doing the same thing for an hour. I definitely feel like my arms and legs get a workout too. I would love to continue classes here, but my only gripe is now that I'm working until 7, there aren't any late enough for me. If your schedule permits, check them out! They are reasonably priced too.

We've been taking duet sessions with Nicole for ~6 months - she's great at teaching us about our…read morebodies and strengthening our core ! We are 'hooked' and feel so much better for it ! If you have a particular aspect you want to work on, Nicole will help you with it !

Quality professional practitioner who really cares about her clients. Treat yourself. You will not…read morebe disappointed.

If your looking for someone who's going to hold you accountable, go meet Kim, amazing workout for…read morethe mind and body, I definitely am comparing it to a therapy session but BETTER My hips are unaligned due to work and the classes has great stability training and posture training for me. The classes are 6-7 people so it's very personal which I love Be sure to come prepared to do your best because Kim is motivating, fun, funny and amazingly sarcastic With great love Chloe

Wow. This studio is for super fit and experienced athletes. Beginners will not thrive. Save your…read moremoney! Start your fitness journey in a more welcoming and accommodating studio.

My 1:1 sessions with Ayn were a great experience. I really wanted to learn the basics of Pilates in…read morea safe way, and she was amazing at teaching me. She broke down every move, ensured my form was correct, and was always super attentive, patient, and encouraging. She made learning the foundational aspects of Pilates really fun, and I highly recommend her!

Amazing classes and experience. The instructor was fantastic, the vibe was welcoming and…read moreenergizing, and the studio was absolutely spotless. Honestly, I'm not sure how it could be any better.

Had to cancel membership due to surgery. It didn't get…read morecanceled first time so had to follow up two more times, and be charged the months. After they refunded additional months, started getting emails I had past due balance. Called and the 50.00 charge is a charge when you get a refund! So if they over charge you... they also charge you for refunding the refund!!!. It's in the contract! What a rachet!

Pam is the best! I have been taking classes from her for years and it still seems fresh and…read moreengaging. She is a true professional very interested in training and learning more. I especially appreciate her humorous verbal cues! She has really been a great asset for my health and well being. I have taken both group and private sessions over the years, all fabulous!