Words can't adequately express my love and gratitude for this studio and it's humans, but I'll make an attempt - because it's the least I can do in return for what it's given me.
I found 33 Hot Yoga at the beginning of this year, in January. Let me be clear: I was not a yoga person or a heat person. But I was tired of feeling bleh, from perimenopause and from losing my exercise outlet (circuit classes) and from the daily stress of work, kids, life. I had attempted yoga occasionally in the past, but never consistently and never in a heated room. I was nervous, but decided to give it a try.
It's now August, I've completed over 70 classes, and it has truly become a non-negotiable part of my weekly routine. I feel stronger, more balanced, and have noticed a real difference in my body and my mood. Plus, met such wonderful people and feel part of a special community.
From that very first class, I was hooked. It was Hot Sculpt with Hope - quite a challenge for a newbie! But her energy and positivity immediately made me feel both welcomed and capable. I still love how that class is challenging but FUN and so rewarding - and Hope is an icon!
Studio owner Shannon's Hot HIIT Pilates classes are an absolute must, for anyone and everyone. She creates the best vibes in her down-to-earth way, while still being the sturdy leader that we need. Shannon's spirit lights up the entire studio and is something special. It's evident how much she cares and how much of her heart she's poured into the details.
The evening yoga classes have become my sanctuary. I look forward to them all day. Heart & Core Flow (Vinyasa) with Kameryn, and Hip & Glute Flow (Vinyasa) with Danielle are EVERYTHING to me during the work week. Love them both!
Worth noting that ALL the classes are truly inclusive: All ages, abilities, body types, walks of life... We come together to quiet our minds, move our bodies, breathe deeply, and SWEAT. It is HOT but the magic of the heat is REAL. Also there is NO judgment in the room. It is truly a welcoming and supportive environment.
In summary: HIGHLY RECOMMEND for beginners or practiced yogis. And the unlimited weekly pass makes it really affordable! Thank you, Shannon, for creating this space and changing lives read more