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Ventura, CA

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Mind & Body Wellness Studio

4.6 (8 reviews)
Closed • Closed

Services - Mind & Body Wellness Studio

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6 months ago

Loved this studio. Staff is wonderful and environment is welcoming and peaceful. Thanks

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2 years ago

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12 years ago

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16 years ago

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19 years ago

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8 years ago

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17 years ago

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Boss Fitness

Boss Fitness

5.0(47 reviews)
3.0 mi

Amazing, family-owned local gym!…read more I'm not usually into working out, but I wanted to get in shape for my upcoming wedding. My fiancé and I decided to try personal training at Boss Fitness, and now we're completely hooked. The owner, Mario, is fantastic--he creates workouts that are both effective and genuinely fun. Shortly after we started, I injured my Achilles (not at the gym), and I was worried I'd have to stop training altogether. Mario was incredibly accommodating and modified everything so I could keep working out safely without making the injury worse. We've absolutely loved our experience with personal training here and are even considering continuing with group classes after the wedding. So grateful we found Boss Fitness!

I highly recommend BossFit for anyone looking for personal training, strength training, or a…read moresupportive gym community. I started personal training with Ella Hall in the spring of 2025, and it was one of the best decisions I've made for my health. After years of burnout, I needed a program that would help rehabilitate my body, rebuild strength, and support hormone balance. Ella customized every training session to my needs and goals, and she was incredibly encouraging. She checked in after workouts, helped me understand my form, and supported me as my body adjusted and began the recomposition process. Her guidance made a huge difference in helping me stay consistent and prevent injury. After several months of personal training, I had the strength and confidence to join BossFit's group fitness classes, which are excellent! All the trainers are knowledgeable, motivating, and attentive. The owners, Mario and Stephanie, have clearly put a lot of care and intention into what they've co-created. It truly shows in the positive environment and healthy, welcoming community they've cultivated.

Photos
Boss Fitness - Entrance

Entrance

Boss Fitness - InBody machine available! Get a better understanding of what you body is made up of. ~BNev Photo @bnevphoto

InBody machine available! Get a better understanding of what you body is made up of. ~BNev Photo @bnevphoto

Boss Fitness - Special recovery item: Hyperice Normatec pants. ~BNev Photo @bnevphoto

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Special recovery item: Hyperice Normatec pants. ~BNev Photo @bnevphoto

FitZone Ventura - Coach Stephanie

FitZone Ventura

4.9(55 reviews)
0.5 mi

Seriously love FitZone & every instructor I've encountered. It is everything I was not expecting -…read morekind, welcoming, FAMILY feels and so much motivation, I literally feel so great about myself leaving. I can't wait to go back every time. I've taken a huge variety of their classes and loooove how they know you by name, welcome you back, bid you farewell and it's just.. the best. A lot of workout facilities like this are come & go, people in and out like whatever. But this place is a true gem and I've tried a LOT of these gyms in Ventura County. Instructors (I haven't had them all) Ali, okay, crazy motivational and on a constant level of positivity that I'm like and it's so contagious! Renee: Pushes you, is funky, keeps you focused but is also wildly hysterical in distracting you from the pain John: Took boxing with him and it was incredible. So hard to describe but his technical skills and what he expects are out of this world. I can't wait to take boxing with him again tbh. Molly: Uhhh she's the best. So sweet, so motivational, so invested into your goals and you as a person. Can you tell I'm obsessed? Victoria (front desk): UMMM so kind is so sweet and has totally inspired me to stick with coming. Always welcoming and ugh, I can't say enough about this place. So get your in there.

A friend referred me to FitZone. Such a great place, great workout, daily challenge with variety!…read moreBoxing, Rowing, Bike, Weights etc. So glad I join. Thank you.

Photos
FitZone Ventura - Fit Chicks in the Zone!

Fit Chicks in the Zone!

FitZone Ventura - A month later, I still continue to workout and remember all the routines Stephanie taught me. Thank you Stephanie!

A month later, I still continue to workout and remember all the routines Stephanie taught me. Thank you Stephanie!

FitZone Ventura - Fit Zone Spirit

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Fit Zone Spirit

The Vent: Human Performance Center - Sarah H. 2017 Fat Loss Challenge Winner!!!

The Vent: Human Performance Center

5.0(16 reviews)
0.3 mi

Immediately felt comfortable. The one on one with Tyler has been very helpful in regaining strength…read moreand mobility. The focus on assessing my joint mobility, my strength and overall condition before just getting into training at the start was really what I was looking for in a personal trainer and a gym. The owner and trainers I have seen are all about the clients. They work with my crazy schedule and the workouts are great. I have only been to about 8 sessions but I already feel a difference. Highly recommend.

I have been at the Vent for a year now so this review is way overdue! I love love love this…read morecommunity and space. While I have worked out consistently my entire adult life I was new to weight lifting. I was looking for a place that was approachable and would teach proper form to prevent injury. This is the place! The coaches are so knowledgeable, inspiring and so encouraging. The classes are both challenging and accessible for both the experienced elite athlete and the beginner. There really is a place here for anyone with the drive to become stronger. They are wonderful at scaling workouts for your individual body and needs. They really emphasize form, function and mobility. It's a diverse group of people that really come together and celebrate each other through the stages of life. I have never had so much fun working out. It's one of my favorite parts of the day. Thank you Bree for pouring your heart and soul into creating such a fabulous space and community!

Photos
The Vent: Human Performance Center - Eco Xtreme Finishers!

Eco Xtreme Finishers!

The Vent: Human Performance Center - St Patricks Day WOD- more fun than we can show here!!

St Patricks Day WOD- more fun than we can show here!!

The Vent: Human Performance Center - We encourage our athletes to take their fitness outside- Here's Liz with her first marathon finish beating her goal finish time!

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We encourage our athletes to take their fitness outside- Here's Liz with her first marathon finish beating her goal finish time!

Mind & Body Wellness Studio - gyms - Updated October 2026

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