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Niwot, CO

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The Hidden Yoga Studio

3.9 (7 reviews)
Open • 6:30 am - 9:00 pm

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Soul 19

Soul 19

4.6(12 reviews)
4.6 mi

So good. I did my first hot yoga class and I'm hooked, I signed up for the monthly membership!…read moreEveryone is so welcoming and kind (instructors and people in the class). I got a tour letting them know it was my first class. Very clean and amazing vibes!

I had heard that hot yoga could potentially relieve inflammation, which was becoming a more…read moreimperative objective, so about 8 months ago I began looking about for a local studio. I tried a couple of other options in the Longmont/Boulder area briefly, and then I tried Sol 19. This studio is in a different league than the others. Upon entering you are greeted warmly by both the friendly staff, and the inviting interior layout and decor. There is melodic, softly energetic music playing. A diffuser gently releases aromatic essential oil in a soft white column. Art on display is both complementary and genuinely interesting. There is a lounge area off to the right, and a small selection of exactly the retail goods you might need in such a situation. The locker rooms are clean. The students are pleasant and convivial. The studio offers many types of yoga classes other than hot, and I've enjoyed a few of the other flavors in my time here, but the hot class is what keeps me coming back. It's this crazy beautiful sweat-soaked jewel of a class, an elated relaxation, an ecstatic escape from the depravity and chaos of my daily life, a moment of heart-pounding bliss that I look forward to all day. Tam and her talented team instructors guide you through each session with a balanced blend of encouragement, compassion, and technical tips just when you need them the most. I leave each day feeling better than the day before, and I'm so grateful that this place came into my life.

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The Hidden Yoga Studio - yoga - Updated October 2026

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