This place was a good value. But I wouldn't return…read more On our visit the spa was way overbooked, noisy, and not as clean as I would have preferred. There were several large groups chatting away and moving in unison, which made it really tough to find a spot in the sauna or cold plunge. The front desk also didn't adequately explain spa courtesy so people were not showering and rinsing prior to participating. I think it would also help to have attendants cleaning more frequently to prevent hair and other flatsom from building up in the shower, the floors, the cold plunge, etc.

First time coming here while visiting!…read more The Nordic circuit was a new concept for me but the front desk staff did a great job explaining it while also recommending which package to get. I did a 1 hour circuit + a 45 minute massage. 1 hour circuit: unique experience! Basically you go from hot (sauna or steam room) to cold (cold plunge pool or shaved ice - I rubbed shaved ice on me) to resting (outdoor patio or indoor salt room) & repeat the process until your time is up! The circuit facility is very small. Each area/room fits maybe 6ish people comfortably. I came solo but other people were in groups talking about all types of things in their personal lives -it definitely made my experience not so relaxing hearing of other peoples' drama in tight corridors. I wish they had a quiet/no talking policy like other spas do. Glad I did a 1 hour circuit instead of 2 hours - 2 hours would be overkill and a bit boring which I almost did! Swedish massage: so so good! The massage made up for my not so relaxing experience during the circuit. Calm music was playing and my massage therapist was super skilled in targeting my problem areas with the perfect amount of pressure. I thought 45 minutes would feel too short but it was perfect! TLDR: I would return for a massage for sure. I would *maybe* do the circuit again outside of peak hours to try to avoid loud/talkative groups.

Great experience, clean, relaxed and front desk staff welcoming and friendly. Also nice to choose…read morethe music.

There is quite a bit to say about Floathouse. I first encountered them and the idea of self…read moredeprivation tanks when my job, at the time was doing a promotion with them. I bought a packaged and tried it out. Being nervous due to claustrophobia, I spoke with one of the staff members at Floathouse and they told me everything I needed to know. You float nude. I didn't know whether you wore a bathing suit or not, but turns out you don't have to. It's a very freeing experience and I found myself feeling nothing. In a good way! There really is no way to explain it besides having you try it out yourself. It's a very calm and zen atmosphere right when you step through the Floathouse doors. I wasn't able to to do it my first time. I had little moments when I was able to feel nothing and relax but over a couple times of floating, I was able to really relax. Check it out! The facilities are super clean and you'll find yourself wanting to float and float and float.

Wow!!!' Mind blown! Not only is this stellar addition to beautiful Victoria a great offering to…read moreclients like me, it's a wonderful experience. Sit back, gentle reader, and let me explain: --friendly, engaging staff --beautiful design throughput --thoughtful attention to detail (salt scrub!!!!) --lots of choices for soaking, relaxing or sauna-ing --complimentary tea that was delicious --lush towels and robes --beautiful, minimal gardens--the hummingbirds liked it in early June --lots of staff care-taking the facilities --pretty library / lounge / cafe on the main level I'm glad I had an 8 am appointment--it was quiet and peaceful. An hour into my appointment, the noise level picked up, even in the "soft voices" areas. The silent sauna remained silent, which I appreciated. I get why groups of people want to talk so they can all hear and engage in the conversation, but the staff didn't remind them of low noise levels (at least not that I could discern). I wonder if the staff know how to compassionately hold that boundary. If not, such boundaries don't work (and they didn't hold as more people joined the space). It was fairly easy finding quiet pockets on the deck but even the "shelter" zone couldn't mute the "f-me!" Shout from the man who submerged himself into the cold tub. Pity. I'll go back and strive for an early time again--that first hour was amazing when it was quiet and subdued. More of that, please.

This place dials up the relaxation to the max! This was a…read moredefinite highlight of a visit to Victoria. This repurposed 1940s barge is permanently moored in the inner harbor so you get amazing views of the seaplanes taking off and landing as you relax on the top deck. All the sauna, hot pools and cold plunge are on the top deck which also has a park like feel with some trees and shrubbery. The bottom deck is has the relaxation lounge where you can relax on big comfy couches, drink some tea or snack and take in the views from the huge harbor facing window. Two of the dry saunas are designated to be completely silent which I prefer. It is coed so bring your swim wear and some flip flops or slides. No phones are allowed on the top deck so no cool photos of the actual relaxation top deck area! Each session runs 3 hours which is just enough time to get in a couple of good sauna and cold plunge contrast therapy runs. Great place to de-stress!

I had never been to a Naturopath before, but was having recurring sinus infections and was…read morefrustrated at always being on antibiotics. I found Dr. Komonski through Yelp, and honestly, before my first appointment, was a tiny bit skeptical. Anita is approachable and a great listener. After my first visit I felt confident I was in good hands. Now after a few weeks, I feel healthier than I've been in months. My energy is great, no sinus pressure and have eliminated coffee and yet don't feel tired and sluggish. My wife starts to see her next week, after seeing how good I feel and the weight I've lost by eating so much healthier. I am entirely impressed and thankful. I recommend Anita Komonski highly.

Back home, the holistic health clinic that I go to is run by the same family that treated my father…read moreand my grandfather; my absolute confidence and trust in them made choosing a new naturopath very difficult. After scouring different ND's bios online, I settled on Dr Komonski. I had my first appointment yesterday, and I'm already looking forward to a long-term interaction with her. She was friendly, listened attentively and was a real fountain of interesting (and useful!) information regarding my health issues. I left there with a concrete idea of the next steps required of me, as well as some extra recommendations. Feeling supported and well-directed has eliminated much of the stress related to my health, even before any of the steps have been taken! As an added bonus, she's a clinical hypnotherapist. I've been curious about that branch of healing for a long time, and had never found anyone that I felt comfortable trying it with; now I can't wait to book my first hypnotherapy appointment with Anita. Off to a very strong start :) I've already recommended her to my best friend, and I will continue to do so to anyone I meet who's looking for a great ND.

Spa robes were luxurious, I felt welcomed and relaxed arriving early. Able to sit with tea in the…read morelounge before service. I got a massage with facial Bliss package. Service was great, however, I felt pushed to buy products after which was a big turn off. I was told about it on the table during facial, then again when walking to the change room, then again as I was changing the woman came back and told me more about it and they would be on the counter. I was interested at first, but after feeling really like I had no option, I was out of the sale. I don't like that. I absolutely have an option. I loved the products and the woman was kind, knowledgeable definitely, we chatted a lot during services, but I do not like feeling like I am without option to go without if I choose. It felt like I was obligated or something. I told the front desk it's more than I wanted to pay and I will pass now.

Awful place - they took a reservation then claimed they couldn't find it and then told me they were…read morecharging me because I didn't cancel in time. Unorganized. Totally unprofessional. DO NOT GO.

I have been a patient of Dr Penny's for 24 years! She is extremely skilled and personable…read more Generous with her time and exceedingly knowledgable . I have referred scores of people to her and am aware of how helpful she has been to their healing journeys as well. I particularly appreciate her work with homeopathic medicine. She has been pivotal in my experience and has earned my total trust. Well done Dr Penny. You are compassionate, intuitive, well-schooled, experienced and highly intelligent.

From the owner: Dr. Penny has been in full time naturopathic practice for over 20 years. She delights in public…read morespeaking and has shared her expertise and experience at both naturopathic and western medical colleges, as well as in various TV and radio shows and magazines. Dr. Penny is a member in good standing of the CNPBC and a member of the BCNA and CAND. She is active in her profession, having sat on the board of the CNPBC, the college that regulates the naturopathic profession in BC. She has received awards both for her "Outstanding Contribution Towards Advancing Naturopathic Medicine" in 2004 for chairing the Bylaws Committee and in 2013 for her "Outstanding Committee Contribution" on the Inquiries Committee. Her passion is enabling people to become well enough that they no longer need her services.

I really struggle over leaving a review here, but not for the usual reasons. In this case it is…read morepurely selfish. The practitioners here are so good, that I don't want to have to compete with others for appointments. I have a number of issues I am dealing with and the staff here keep me on an even keel, so that I can maintain an active lifestyle. I recently had to see a practitioner at a different clinic when I couldn't get an appointment, and the experience there showed me just how good the practitioners here are. Three weeks of useless sessions at the other place made me appreciate Geometry all the more.

Thirty-three-year chiropractic patent, not a newbie. First time to see their Chiropractor this past…read moreSaturday. I will not be back during my stay here. She was not able to crack me: Only got one in my neck, nothing in the hips, and forgot my back completely. Absolutely hate drop tables. Chiropractors use those to make you think they cracked you. Then, she began a conversation about masks that was also not to my liking. Please keep your politics out of business conversations unless needed. You want to make a public stand so I know how to choose whether to become a customer-first, great. Otherwise, it is your job to find out why I need adjusting and then fix it properly. Stim plus heat, then adjust.