I love working out at Shredd! I do the group classes- they last 45 minutes & it's an intense, high…read moreenergy, lively, sweaty 45 minutes with great music & instruction from one of their awesome trainers! There's young & old members & all fitness levels. There's a great group of people that support and encourage one another. I prefer it over traditional gyms for sure! They also do group challenges throughout the year that are a great opportunity to jump start your fitness goals. They offer 1 on 1 personal training as well.... which I hope to take advantage of soon!

I've been going to ShreddKC/1Hundred for a year now and I can't say enough good things about this…read moregym. You get a personal experience like personal training but you don't have to pay personal training prices. Coaches care and are involved. This isn't a open gym, this is 1:1 coaching, meal plans, mind set, etc.

Used a trial and all the equipment is up to date and the lighting is nice. Definitely gonna sign up…read moresoon

Deshae is a great owner. Gym is 24/7. Everyone that works out here has great gym etiquette. 10/10read more

Such a good environment and amazing staff! I haven't been to the gym in awhile and I wasn't sure…read morehow to begin again my fitness journey. The staff is very helpful and encouraging which gives me the confidence I needed to get back into the gym.

I absolutely cannot recommend this gym and their trainers enough. I look forward to coming every…read moremorning, their coaches, staff, and members are always so welcoming and encouraging. Their coaches and trainers and some of the most knowledgeable and passionate I've ever met. They genuinely care about each members goals, success and most importantly their safety. Give them a try! You won't regret it!

Love the management and staff. Friendly and accommodating!! Clean and safe environment! All the…read moreamenities that you need in one stop! Clement is an excellent GM and he directly addresses and questions or concerns I may have!

July 6 my wife and I were working out at the Deerbrook Club. Walked over to a cable machine to use…read moreas nobody was on it and someone behind me said they were using it. I turned around and said I was sorry but didn't see her using it and she told me she was supersetting that machine with another and using both machines. I told her that supersetting wasn't allowed because she was tying up 2 machines. She told me I was wrong and who told me that. I told her the club manager told me that and she said he was wrong and did I know who she was. I told her I didn't care who she was, everyone has to go by the same rules. She told me she was a district manager and how I didnt know gym etiquette ect. she ranted about WHO she was and how I was wrong ect. I went over to the counter and got another staff member and told him what was going on and he walked over to talk to her. When it was all said and done she LET me use the cable machine and did her stuff on the other machine, all the while mouthing she didn't have to and how I needed to learn gym etiquette ect... I dont know her name but she is a black woman and told me SHE was a district manager. My wife was there with me thru it all and commented how unprofessional she acted. I sent Genesis a emai two different times and had no reply. Genesis advertises accountability and community and evidently Genesis hold their employees to NO accountability for their actions. She is the ONLY staff person at ANY health club in any of the health clubs I have worked out in the past 50 years to act like that. She has no mentality or temperament to hold the position she has dealing with the public and should be reprimanded, wrote up, re trained or something if Genesis held their employees accountable for their actions.

This is an affordable option to get in shape. The exercises are not something I would ever think of…read moreon my own. The trainers are very flexible with my schedule. The atmosphere is encouraging and friendly. I couldn't say enough nice things about this business!

From the owner: Personal Fitness Training and Athlete Performanceread more

I've been attending The Firm for 6 months now! These guys are a fantastic team. The gym is clean…read moreand the people are always friendly. I've lost 6inches and about 10lbs. I never dread going to workout! They keep it fun, and always introduce new things to switch it up for us. Keep up the good work The Firm KC!

This place was really loud, service was sub par and equipment was okay...I would recommend CityGym…read morefor anyone wanting a similar experience. Their training is better priced, the atmosphere is better, the service is amazing and it is in DT KC which is beautiful. I wish I could give it a better review.