This is probably the most crowded, and absolutely the noisiest, exercise facility I've ever been…read morein. Because there was no question the music was playing at decibel levels that would actually harm your hearing, and the leader's shouting over it didn't help, I used an app to measure them at my 2nd class. From start to finish of the 45 min class, even though the music and the leader were less thundering, the decibels consistently measured at the "this WILL damage your hearing" levels. Add to that the jargon and the abbreviated commands they use, how fast you have jump on and off one machine to another, and how complicated the system is when it's a treadmill, rowing machine, and weights class, as a beginner I was completely lost and couldn't even understand what the instructor was saying. And that instructor kept pushing me to use weights that I knew were too heavy, even though I told her I'd been in physical therapy for an arm injury. There are NO "beginner"classes, or any other levels except "full speed ahead." The theory is that everyone will go at their own pace, which is not possible the way it's structured. The second instructor was much better, and it was "only" a treadmill class, but still the pace and the many variations every few minute were too challenging for me, a rank beginner, and someone just getting back into exercising. But ultimately, I would not continue working out in a place that would further damage my hearing.

Ive had 2 classes and am addicted ready. I like having the heart monitor because I can know how…read moremuch to push myself.

I love Kri Chay's Urban HIIT FITT!! This year has been a different kind of training. Kri has put…read moretogether great live workouts via Zoom!! You can workout at home and still have the interaction with Kri! Training is still available at the gym! What a great way to get fit and healthy!!!

I'm not a group fitness person but that changed when I started working out at Kri's. The workouts…read moreare fast paced, challenging and a good mix of weight training and conditioning. It's definitely NOT a room full of people all doing the same thing at the same time with an instructor at the head of the class! I've had a memberships at other gyms where I would know faces but not people. I mostly kept to myself with my headphones on and that's the way I liked to train. I've come to know some really awesome people over the past year at Kri Chay's and I truly enjoy the camaraderie. Lot's of positive vibes!

This might be the chillest gym around, and I've been to a range in different cities. No egos, no…read moreexclusivity. Just easy going folks in for the same reason you are with coaches that are here to motivate you. Don't let the 30 minute time slots fool you. The workouts are effective and you will be feeling it later on in the day. My previous gym membership was 5 years long, but I mainly attended larger group classes. So, while I was familiar with the movements programmed here, there were times I needed to ask for clarification. The coaches are also there to make sure you're doing things with correct form, so no sweat if you get an interruption on your set. It's done with your safety in mind. I signed up for the 21 day trial thinking I could go everyday, and was mistaken. Regardless, I did my best to hit 4-5 days/week and knew part way through the trial I'd be signing up for a membership. On that point, I appreciate the level of memberships available. You can do whatever works for your budget, and if you want to knock out and commit to 6 months or a year upfront, that's an option, too. Not to mention, it ends up being slightly less/month that way. They've got the most diverse set of members, too. I find it inspiring to be working out along side people 10-20+ years older than me as it shows commitment to health and wellness of the community. Literally, all are welcome here. So don't be afraid to come take an intro class or do the 21 day trial.

I started Freighthouse Fitness in December, and today, July, I'm blown away by how much it's…read moretransformed me in just a few short months. The workouts are challenging in the best possible way, pushing me out of my comfort zone and helping me grow stronger, both physically and mentally.

"Against the norm" for this gym is correct - turning away business is definitely against the norm…read more I moved to OP 12 months ago and was seeking a place to workout. I kept calling for an appointment to visit this gym and was always referred to Jen; but every time I tried to call to schedule an appointment she was always busy - she never even offered open times to me. So I decided to stop in one day after work to see the place in person -- I stood at the front desk (mind you, NO employees were training or cleaning or doing anything but leisurely talking amongst themselves about 20 feet away from me). I was never even greeted, let alone acknowledged. Since they kept me waiting, I tried to look at my phone because I felt uncomfortable and they don't even offer WiFi so I had to use my cell phone data. What business doesnt offer WiFi these day? Either way, Jen was unprofessional in reaching back out to me - maybe the rest of their employees are not like that though. I've never seen a gym turn away business except for SANDPIT. Looked like they could use some more members too. End result = I won't be joining here and wouldn't advocate for sandpit to any of my friends, co-workers, and neighbors.

Sandpit Fitness is amazing! When I was looking for a gym that offered more than a typical box gym…read moreI was referred to Sandpit Fitness by a friend. Once I talked to Ben and got a tour of the place and heard what they were all about I knew it was exactly what I was looking for. I've been a member for a little over a year now and since then I have participated in all of their classes that you can't find anywhere else, I did personal training with Tristan Miller and did my first WBFF Fitness Show, and have met some of the most amazing people that I now call my friends! If you are looking for something different, unique and people that will push you out of your comfort zone and help you reach your goals then I highly recommend checking out Sandpit Fitness. You won't regret it!

Ray is a great trainer and offers excellent classes to get/stay in shape. The atmosphere is very…read morewelcoming, and I always have a great time. Ray has helped me to develop a workout schedule to meet my goals and to continue push myself and exceed. Forever grateful. Would recommend to anyone looking to get in shape or stay in shape!

From the owner: Superior Fit Body Is a boutique gym in Waldo that specializes in boot camp classes and personal…read moretraining. Get the attention that you should be getting and work at your own pace, in a fun and relaxed environment. Join our fitness family. Ray Owner/Trainer/ Fitness enthusiast

I was a college athlete and have enjoyed working out and training for most of my life. I have been…read moreto a variety of gyms, including other class-based places. This has been my favorite and I specifically love this location as well. I started out coming to the Lenexa location because of my sister, and I pass a couple other OTs to come here. I have stuck with a Lenexa due to the coaches and "vibe" here. I recently upped my membership and class frequency because I genuinely enjoy coming here! I get so much more out of each session and push myself harder than I would just on my own. It definitely gets my vote!

I don't know if all Orange Theories are the same, but I can tell you stay away from this one…read more First of all not only do you have to pay high monthly fees but you have to pay for a gizmo that may or may not work, You can't just take the class and workout because you have to have this heart rate monitor so you can stay in the "zone" But I was willing to deal with that so I can have the structure. My first "Trial" class was pretty good. The instructor made sure I knew what I was doing, checked in with me throughout the class, and the heart rate monitor worked as it should. That didn't make it past that class. As my monitor didn't even register my name on the monitor, the instructor walked by several times as I sat there obviously not doing anything. Did she stop and check on what was wrong? Heck no. I had to go to the front desk three times to try to get it working. Now remember you must have the monitor to work out. So i sat there missing the first ten minutes of class. And having to get up and walking out of the training room repeatedly was embarrassing. And yet this "instructor " never did a damn thing. Of course the front desk didn't come into the room to see what the issue was. They just kept telling me it was fixed.. So I had to leave. Then I got an email later on with my progress report. WTF? I obviously didn't work out so what progress were you reporting on? At least I got an email from my sales rep trying to make it right. Got a phone call two mornings later from the Head "Coach" "extending a warm welcome". Like you had no clue what happened the class before? I was just another name on a list she finally got around to calling and feeding me a pre-scripted pitch. Then i got an email from the manager. If it wasn't for that email I would have quit right then . She promised to make sure everything ran smoothly the next week. Spoiler Alert? Yeah you know it didn't. My first issue was the website. I'd log in go to schedule my class and it would try to schedule a location 400 miles away. So I had to call in to book. Frustrating. I got there early to make sure they could double check the equipment. Noone made sure my monitor was working properly. What I did get was a babysitter who tried to tell me I was holding the row machine handles too tight. Once again WTF? If I can make this stupid monitor inoperable my squeezing my hands too hard then something is wrong with your equipment No matter how hard I rowed couldn't get above 34%(58 bpm) which is below a good resting heart rate(60 bpm) And since I've only recently quit smoking my resting beart rate is 80 bpm. Which means if I just sit there my monitor should register about 46%. But my babysitter convinced me it'll get better. Lol yeah. It should work from the beginning not 50, 80, 90% of the time. At the end of class I gave the front desk back the monitor. Of course I had to wait for someone to get to the desk. And of course she tried to convince me that she saw it working. Um no you didn't. Even my babysitter saw that it didn't work properly. And now it's been a whole week and I have not received another email from the manager or call from the "Head Coach". And I have yet to see a refund, which means I need to deal with them Monday or my bank to start a back charge. Both frustrating.

I love this place! I have never found a place where I feel so welcomed and comfortable working out…read more It truly is a place for all fitness levels. I love the early morning classes- they fit into my busy schedule perfectly! The workouts are intense but only 30 minutes! I've been attending for several years now and still find it challenging and leave sweating.

From the owner: We offer high intensity 30 minute workouts for all ages and fitness levels. Our workouts are…read moredesigned to maximize fat loss while creating tight toned muscles. With a kids zone and sessions all day long we have eliminated about any excuse there is. We pride ourselves on making working out affordable, convenient, and fun! We provide a family atmosphere and we care about your results. We have multiple accountability methods to help you keep on track. We also offer a full line of nutritional supplements as well as guidance along the way to help you achieve sustainable healthy results. Come see us!

I came here for an after hours Kirtan Event and the energy was lovely. The studio is beautiful- the…read moreroom is large and a gorgeous mural is painted on the walls. The decor was tastefully crafted to enhance good vibes and provide a sacred space for like minded people to commune. I did hear that the studio is moving across the parking lot, so I imagine the space will be larger but just as inviting.

I've been rocking my Mark Blanchard yoga dvds for prob about a year now, and when I found out I was…read moreheading to Overland Park for training, I jumped at the chance to try some classes here. First off, I have never taken an actual yoga class in my life. I way prefer the privacy of my own home, where I can wear my old sweats, stop and go as I please, and most importantly, there's no one there to laugh when I fall and make a huge ass out of myself ;) Anyways, I will totally admit that I have always been crazy intimidated when it comes to just walking into a yoga studio. I can never figure out what level class is best for me, I don't want to irritate anyone and be in the way of the pros, and I prefer to just disappear into the background when a move is beyond me - and def not be called out in front of everyone. Anyways, at this studio the classes are for all levels - so there was no need to play a guessing game trying to figure out which one would work for me. And Gretchen...man, she was cool. I felt totally comfortable w/ her - in fact, I told her right off the bat that I was worried my scoliosis was screwing w/ some of my poses. She even made sure during class to point out the poses that would be most affected by it, and made the necessary adjustments. During one of the classes I even had the opportunity to do some partner work, and with Gretchen's help tried some poses - like a handstand - that I doubt I would just try w/ anyone else. In the end, I got exactly what I came here for. I didn't need to worry about bringing a suitcase filled w/ props - I just came right from my hotel, grabbed a mat, and was ready to go. Everyone in the class was welcoming - I didn't feel like I was stepping on anyone's toes, and I truly felt all levels were welcome. I learned new things and gained the confidence that I was on the right path in terms of my practice - and I appreciated the positive feedback and adjustments Gretchen made to my poses. I was able to pick up a few tips and after being home for just a week, I've learned that a few minor adjustments can make a world of difference. So...I have a feeling that for the time being I'll still be a stay-at-home yogi, but next time I'm in the neighborhood I will definitely be back.