Ex Marathon runner but over the years, older age and injuries (shoulders, and back surgeries plus…read morenerve damage to both feet had me on the sidelines for years. No interest in working out. Tried OT about 6 months ago with my wife and I'm hooked. Solid hour of cardio which includes weights, treads and rowers all mixed in together with a different workout each time you go. Great "coaches" to guide you through the workouts, and many alternative techniques if you have trouble with certain exercises. Golds gym need not apply. We are real people from all walks of life, old, young, fit, unfit, short, tall, slim, not so slim. Everyone with the same goal: Get your heart rate working for you in a safe sensible environment with people who really care. Your trepidation about walking in and doing it will go away within the first 5 minutes, guaranteed. Go for it.

I want to give this gym 5 stars because I really enjoy the instructors, especially Melissa…read more However, I had a terrible experience with the front staff recently and now I'll never be going back there. I became an elite (8 monthly classes) member over the holiday. I bought a couple 30 pack classes prior to joining with the 8 classes. I asked the gentleman at the front desk (Sean) to please add me to the class because I hadn't signed up. I then asked if he could make sure it comes off my Elite 8 pack that expires, and not the 30 class pack that has no expiration, as this has been an issue for me the past month. Sean then stated that this is done at your home studio. I simply explained that this has actually happened before (at N. Reading and Assembly Row) and that I know it needs to be fixed at N. Reading. Sean then turns the computer screen to me and says, I've worked here for 4 years there's no where for me to change it. I again explained, I'm not sure how it was done prior but it is always done at the gym I signed up for the class. Sean then says "do I need to remove you from class?" Shocked, I asked for what? As I opened my phone to check to see if the class was pulled from my Elite or 30 pack. Sean responds, "Are you having a bad day?" When I saw the class came off my Elite I just walked away. All I can say is WOW... I've worked in the fitness industry for a very long time. I worked as a front desk staff for YEARS and I've never spoken to or had anyone speak to me as rudely as this gentleman. I was so upset, I couldn't even work off my anger and ended up leaving class early. I truly hope this is not how you train your staff. Especially when I was just concerned about losing a class. In the future you might want to train your staff to kindly ask the members to check the application first to make sure the class was pulled wrong. You also might want to train your staff on how to fix this if and when it happens to someone else.

If you've got a knee brace collection and a favorite brand of Bengay, boy do I have the gym for…read moreyou! This place is basically the Avengers headquarters for the 50+ crowd. You won't find a single person under that age unless they wandered in looking for their grandparents. The classes? Elite. Like, 'OrangeTheory who?' Honestly, they should take notes--these folks are out here rewriting the fitness manual with sciatica. And the owner? I'm not saying he's related to Richard Simmons, but if the shorts get any shorter and the energy any higher, we might need to call Ancestry.com. Sparkles optional, enthusiasm mandatory.

Do you hate working out and have absolutely no motivation to ever do it on your own, despite…read moreknowing you really should? Then join Cardio High! They only host classes led by a trainer so you can just come, turn off your brain, go hard for an hour, and leave feeling proud that you are improving your health and getting into the best shape of your life. The classes only allow a maximum of 8 clients so everyone receives lots of personal attention from the trainer. Each trainer is very knowledgeable and will make sure you have good form handling the dumbbells during strength training. You can wear a Polar heart rate monitor and keep an eye on the big TV mounted on the wall that shows everyone's heart rates and calories burned. Pushing yourself to get as much yellow and red zone as you can will build endurance and burn more calories. If you have an injury, come to one of Mark's classes where he will guide you through physical therapy exercises that can strengthen shoulders, knees, elbows, etc.

Core Cardio is an amazing place. The trainers/instructors, the classes, and the community are…read morefantastic. They offer TRX (suspension training), Real Ryder Cycling, Bootcamp, Cardio Kick Boxing and Zumba! Even in the largest classes(about 12-15 students max for bootcamp) everyone gets personal attention, and the instructors are tuned into everyone's different goals and fitness levels, and they care. They also have a running club that meets 3 times a week, 2 times the meet ups are local in malden, and on the weekends they do a destination run, and the club is made up of all different levels. The club also does local 5k and 10k races. I think the biggest thing that makes this place so wonderful, besides the amazing classes and fantastic instructors, is how welcoming it is, not only do the instructors care about their clients, the studio/running club members care about each other and support each other. This is an ideal place for anyone who wants to challenge themselves. If your looking to make a lifestyle change, and add exercise to your life, this is the gym for you. If your already in great shape and looking to up your game, this is gym for you. If you've always hated gyms and work out studios(I would fit into this category) this is the gym for you. I started at this gym just shy of 6 months ago. I was desperate to get into shape and fit into my wedding dress, I had 8 weeks to lose it, or they were going to have to cut my dress and remake it(read nightmare), in 8 weeks with the help of Ashley and everyone at Core Cardio, they had to take my dress in( 4 inches in total). That was the first goal core cardio helped me reach, recently I hit another personal goal of running a 5k in under 30 minutes, so running under ten minute miles. I recently hit this goal as well, I ran a race that I'd previously run, but I dropped about 8 minutes off my time. In addition to all of that I have dropped 3 pant sizes, and lost 11.5 pounds. For my height and build I'm now only about 10lbs away from my ideal weight and I know with core cardio I will get there. You will not regret making the time and trying your first class free! You literally have nothing to lose.

I'm so glad I found Core Cardio Fitness. I initially joined one of the 6 week transformation…read morechallenges and have continued to go to the classes ever since. The classes are challenging but fun and engaging. I love the small group atmosphere and it's been fun getting to know other members and becoming a part of the community. The best part is that Ashely gets to know everyone personally and he will push you outside your comfort zone if he knows you are capable of more but will also give you modifications for any exercise that you need. I've lost weight, noticed my clothes fitting better and have gotten into a much better exercise and healthy eating routine. I've also gotten a lot stronger and built muscle which is something I struggled to do on my own. After a long day at work, I actually look forward to going to Core Cardio and working out. I'd definitely recommend it!

360 Degrees Fitness & Wellness in Needham, MA Offers TRX, kickboxing, yoga, Spinsanity, barre and…read moremuch more! No matter what your fitness goals are, they have the perfect class for you. Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best. They discuss and resolve any problems being faced by you and educate you regarding the various workouts they recommend according to your body and objectives. The best thing about them is that they make sure that you are getting results for your time. The environment is always clean in each work out room and bathrooms. Highly recommended I'm so happy and proud of the results and 3 of my close friends have seen the same.

A hidden gem - 360 Degrees is a beautiful and exceptionally clean gym. Full shower, lockers, juice…read morebar and lounge. They office everything you could possibly look for...group classes, private training, massage, acupuncture, nutrition counseling, wellness coaching, life coaching...the list goes on! Class offerings include TRX, kickboxing, yoga, spinsanity, barre and much more! I have tried the Blitz class, spinning, yoga, and Insanity. I enjoyed all of them. Armani, the owner and Master Personal Training is amazing. I train with him several times a week. He truly cares about the health of his clients and is devoted to helping them reach their goals. Definitely suggest checking them out!

Such a beautiful new fitness studio, the staff is amazing, welcoming, and encouraging! Classes…read moreoffered are for all levels and abilities- I always feel confident when taking classes here that I am meeting then exceeding my own potential. The smoothies are second to none and the daycare room is super cute and clean! You will love it!

From the owner: Barre, cardio and yoga studio located in downtown Andover, Ma.read more

If you haven't tried Cardioglow yet you need to! This amazingly beautiful fitness studio…read morespecializes in cardio workout classes including dance cardio and hula hoop classes. That's right hula hoop! The instructors work you hard and keep you laughing. Cardioglow also features a boutique with great workout gear which keeps clients well dressed on the dance floor and around town. Kids are also welcome too! Mine often hang in the lounge with quiet toys or an iPad while I get my workout in. Cardioglow also offers kids dance and yoga classes!! Can't say enough good things! Check this one out now!

From the owner: cardioglow® is a fun-spired, inspirational, interval dance cardio & toning fitness studio guiding…read moreyou to go for glow. We want you to shine physically, mentally & socially! Not just on the inside, but on the outside, too. You'll have fun, feel great, and work hard all while enjoying the social nature of cardioglow. Fitness isn't just about looking good and weight loss, it's about overall health! Check us out today with a free class!

C_Wickson studios offers amazing classes and support to all their members. The Barre, Pilates and…read morecardio booty classes, just to mention a few of the classes offered, are geared to every fitness level. This is possible because the entire staff is so helpful and in tune to your abilities and needs with modifications so that you are able to achieve your goals for your workout! During Covid, in studio classes are offered in total compliance with NH Health Department specifications. If you're not comfortable with going into class, there are live zoom as well as streaming classes. You can even sign up for videos which you can play and workout with at any time ! I highly recommend C_Wickson Studios. There's so much more offered, it's worth checking out the website. The C_Wickson Lifestyle and Challenges are a great way to start your journey to feeling great physically as well as mentally!

Finally got to go back for an in studio class after a year of virtual classes and it was SO nice to…read morebe back! Cally was welcoming as always and being there in person was so re-energizing!! I can't say enough good things about C_Wickson - through all the craziness of this past year they have stayed committed to the studio members and finding ways to keep us all moving whether it's in studio or at home! The classes are always evolving into something new and exciting, and each of the instructors has a unique style/focus making this studio truly one of a kind!!

I went in to check the gym out. All seemed good so I decided to sign up. I then I received an…read moreagreement via email saying i acknowledged many things that I did not acknowledge. I was never given the Authorization Terms or the Terms and Conditions to look over. There were lots of terms I was not privy to. The person just took minimal information from me and asked for my banking information. I NEVER signed anything. This made me feel uneasy so I decided the gym was not for me and canceled my membership. They canceled my membership without issue. But then the owner took it upon himself to look me up on social media which i find to be highly inappropriate. My personal information should not be used for that purpose. I would not recommend this gym. The behavior of the leadership is unacceptable.

This would be an amazing gym. It has great equipment. It is always spotless. Unfortunately, it's…read morealmost impossible to use any of the great equipment bc the gym overrun w high schoolers on their phones and f'ing around. When they're not there people are claiming multiple machines and benches to do some sort of circuit. No matter what time you arrive the gym is essentially unusable for a real workout bc of the crowds. Worse than even LA Fitness Their bearded muscle trainers, especially the "doctor" walk around in a crowd taking up more space and standing around the front desk joking and glaring at clients. Front desk staff is very nice

Community is exactly what this gym is about. It is a judgement free, encouraging atmosphere that…read moreembraces each person for who they are and what they want to achieve. Finally, a gym where I can be with people from all walks of life, of all ages, who are kind, compassionate and care about fitness. This is not just a gym, it is a community of good people who will support you and help you achieve your fitness goals no matter what they are. Thank you Community Fitness of Cape Ann for being family.

I started my first yoga class over eight years ago at Home Yoga. The beginner course helped me…read morefeel comfortable learning the basic poses. COVID forced me, like others to take classes at home. Home Yoga made the online adjustments easy with a great group of teachers. Brian H

I took my first ever Yoga class this morning. Wonderful experience. Home Yoga in Andover is…read morefantastic. I recommend Home Yoga 100%. Perfect people and I feel different. "A life changing experience" one of the regulars told me. Tabatha is one of the best teachers and leaders I have ever experienced. A big shout out to Home Yoga and Tabatha. I should have learned from Mariel Hemingway's book: Finding My Balance. Mariel used different positions for the chapters of her book. Something magical about Yoga. And something really special about HOME Yoga in Andover, MA.