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    Cardioglow

    5.0 (1 review)
    Closed 5:45 am - 6:45 AM, 8:30 AM - 10:00 AM, 6:00 pm - 8:00 PM

    Services - Cardioglow

    Group fitness

    Virtual fitness classes

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    9 years ago

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    426 Fitness - Row Studio at 426 Fitness

    426 Fitness

    (12 reviews)

    LOVE this gym…read more Clean. New. Bright. Vibrant. Very updated space. Locker rooms are nice, feels extremely high-end for a gym. Classes are great - Yoga, Zumba, and Step are favorites. Decent schedule and variety. All instructors are great. Offers once a week free Zumba to check-out the gym. Separate room for women-only workouts, which is a nice option. Staff is friendly and accommodating. They are always looking to improve. A little pricier than other gyms in the area - if you aren't going to attend any classes, I am not sure if the added expense would be worth it. But if you like gym classes at all.... ABSOLUTELY worth checking out.

    Great gym. They have every type of class under the sun - spinning, zumba, cardio kickboxing, indoor…read morerowing (the only place in RI), dance, hardcore boot camp, trx training, you name it, they have it. I think my favorite part about this gym is the excellent temperature control. Nothing's worse than a room temperature gym. All of the rooms for classes (each class has it's own room because the place is HUGE) are decorated, classy, and properly cooled. They have smaller sized changing room then is normal for most gyms, but it does have two showers, two bathrooms, and two sinks. Lockers and towels are free. There are plenty of machines, a room for women only, and from what I've seen it's never been too busy. 426 looks like a big warehouse, but they've done a really nice job with it. The manager, Paul, is also very nice - you can get a free 3 day pass to try out the gym and there are a ton of different priced membership/qasi-membership options depending on what you want to use the gym for. They have a parking lot off of Rosa street, with plenty of parking.

    Bayside Branch YMCA - Upper lobby area

    Bayside Branch YMCA

    (15 reviews)

    The indoor pool is beautiful. However, the staff do not live in example of the values they…read moreemphasize in their members at the YMCA. One of the lifeguards constantly crossed personal boundaries and eventually called me an alcoholic because I did not accept his unsolicited medical advice. The aquatics director and CEO made me stand in his office despite me telling the CEO that I cannot stand or sit for an extended period due to chronic pain and my disability, and while making me stand and listen to him repeat everything he said over email, they both basically took the side of the lifeguard, suggesting without asking the offensive party that the lifeguard was "joking" and I was more or less holding a grudge. They even suggested that the Bayside pool wasn't the right pool for me because I was offended by being called an alcoholic by this lifeguard. They never asked the lifeguard to apologize to me after I requested an apology. I do not feel respected at this YMCA branch. Another issue is the staff don't tell you that there's an additional annual fee on top of the regular monthly fee and joiner's fee until after you've joined. I reached out to the same CEO and membership director about this issue, and have been met with silence for over a month. But when they didn't like that I complained about a lifeguard slandering me and his continued foul mannerisms towards me, the CEO wouldn't leave me alone constantly emailing me and demanding I go into his office when I asked for a phone call to accommodate my disability to address the issue.

    Wonderful place trying hard to make upgrades to enable the best experience for all. Much recent…read moreoverhaul. Working against an entrenched central administration not headquartered in the building. Outdoor pool is a summer stand-by. Indoor pool is wonderful, with mature, helpful guards during the weekdays. Not sure about weekends. GREAT staff from the on-site director on down. I like the diversity of members and other users. Could be cleaner. The facility keeps losing effective maintenance staff. Otherwise the staffing seems stable. For seniors on Blue Cross and maybe other health plans, a terrific value. Friendly members, especially weekday lap swimmers which is when I use the facility.

    Anytime Fitness - Cardio

    Anytime Fitness

    (10 reviews)

    I recently joined this gym and It's just exactly what I needed . You can go any time of day. It's a…read morewoman owned gym. ) I love to support locally owned businesses. It's very clean! The staff is exceptional as far as making sure you're on a good schedule for what you'd like to achieve. There is plenty of parking and the gym is centrally located.

    This gym is probably the best I've ever been to!…read more From the moment you walk in, to the moment you walk out, you feel like you belong. The owners of the club are very friendly, and take the time to make you feel at home. Not to mention, members here are relatively courteous and respectful. Great Communication, too. If there is something that is not right... they usually post that they are addressing it on one of the many boards located around the club. The equipment types and variations are very broad. I'd find it very hard to believe that if there's an exercise that you wish to perform, that with what they have available, it's possible. I've been to gyms in the past and had to work out on ripped and torn pads, squeeky or loose pulley systems, to dirty dumbbells. Waiting and waiting for that one bench that someone is hogging for 45 minutes while they are on a cell phone. That does not seem to exist here. Everything they have is in very good condition and are well taken care of. This gym doesn't usually get all that busy, especially during peak times (4-6pm). There is usually ample space and machines are typically free when you need them. I've never personally had an issue. This is one of the cleanest gyms, if not the cleanest, which I feel is very important, and judging by how other members are careful to clean machines, it's also important to them as well. I highly recommend this gym.

    Mind Body Barre Studio

    Mind Body Barre Studio

    (15 reviews)

    I've been practicing yoga and Pilates for several years, but in recent months I've been seeking a…read morenew exercise class to add to my existing routine. After some research I came to discover Mind Body Barre. I took a Mind Body Barre method class with Caitlin at the Rehoboth location and it was honestly one of the better exercise classes I've taken in recent years. The class runs about an hour and includes elements of ballet, Pilates, and yoga. The class runs at a moderate speed and is accompanied by modern pop music for the entire hour so it really keeps your energy up. The facility is spacious, clean, and well lit. the studio provides all of the equipment you will use in class but I would highly recommend bringing water and a towel. Parking is decent but I would arrive early to get a spot near the entrance. Overall I had a wonderful experience and I'm looking forward to visiting the studio again!

    I love this place! The classes are small, the instructors are great at motivating you through the…read moreworkout and the workouts themselves are tough but do-able. Also the welcoming atmosphere makes first timers instantly at ease as regulars are all very friendly and chatty. I cannot say enough about how amazing this studio is. Population: Women Work out Style: Barre, Yoga & Pilates Bonus feature: Lavender cool down (5 minutes in Shivasana with the instructor adjusting you in a lavender scented room thanks to the aromatherapy spray they sell) My history: I am not an athletic type, nor in shape and only practiced yoga occasionally. I started and stopped many gym memberships over the years until I found this place. I am happy to report that after my first class here a year ago I have become dedicated to this studio working out 2 or 3 times a week. The workouts don't get any easier but because of all the support I receive here it doesn't matter. I can see the results ( I have actually definition in my arms now!) and am really truly happy.

    Cardioglow - cardioclasses - Updated May 2026

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