I've been practicing yoga and Pilates for several years, but in recent months I've been seeking a new exercise class to add to my existing routine. After some research I came to discover Mind Body Barre. I took a Mind Body Barre method class with Caitlin at the Rehoboth location and it was honestly one of the better exercise classes I've taken in recent years. The class runs about an hour and includes elements of ballet, Pilates, and yoga. The class runs at a moderate speed and is accompanied by modern pop music for the entire hour so it really keeps your energy up. The facility is spacious, clean, and well lit. the studio provides all of the equipment you will use in class but I would highly recommend bringing water and a towel. Parking is decent but I would arrive early to get a spot near the entrance. Overall I had a wonderful experience and I'm looking forward to visiting the studio again! read more

I love this place! The classes are small, the instructors are great at motivating you through the workout and the workouts themselves are tough but do-able. Also the welcoming atmosphere makes first timers instantly at ease as regulars are all very friendly and chatty. I cannot say enough about how amazing this studio is. Population: Women Work out Style: Barre, Yoga & Pilates Bonus feature: Lavender cool down (5 minutes in Shivasana with the instructor adjusting you in a lavender scented room thanks to the aromatherapy spray they sell) My history: I am not an athletic type, nor in shape and only practiced yoga occasionally. I started and stopped many gym memberships over the years until I found this place. I am happy to report that after my first class here a year ago I have become dedicated to this studio working out 2 or 3 times a week. The workouts don't get any easier but because of all the support I receive here it doesn't matter. I can see the results ( I have actually definition in my arms now!) and am really truly happy. read more

I am no fitness enthusiast and I lack motivation to go to the gym. I had no desire to jump on the p90x or insanity craze but Barre fitness with it's ballerina inspired dance moves, low impact, easy on the joints exercises that fuses pilates and yoga into a work out session for both the mind and body was just what I was looking for! I attended my first class today at the Rehoboth location by preregistering online (on their very easy to navigate website). My instructor Heather was wonderful and the studio itself was clean, well equipped with mats, pillows and weights. I thoroughly enjoyed my workout session and I am so happy I took the opportunity to try Barre (thanks in part to the Groupon deal because that's how I discovered MBB). So if your looking for low impact but high intensity intervals of training that won't bore you while helping you transform your mind and body to a healthier and happy you, than give Mind Body Barre studio a try. The Mind Body Barre Method Signature Class is great for beginners and for people of all fitness level looking for a full body work out in 60 minutes. read more

I am really impressed with this place. The studio is cute as hell, the class sizes are small, and the workout is killer. Seriously, it's pretty amazing how much your arms can burn with just two pound weights, but I was dripping sweat last class and it felt pretty awesome (when Kim finally let us stop). So far, with my ridiculous work schedule, I've only been able to make the Mind Body Barre Method class, but I'm pretty curious about the other offerings. MBBM works you entire body, and you seriously feel it. I've been a runner for years, but I suck at cross training, so it's nice to just go to a class where you know they're going to work your whole body, but you don't have to think about it. Since I've only been to the one class, I've only met Kim, but she is so friendly and nice. I have no idea how she stays so perky during class because I am seriously dying, but she manages to keep the energy up and make it fun. The studio takes a while to get to from Providence (what is up with all the quaint, winding roads Rehoboth!?), but it's totally worth it. Great workout, great people. read more

Awesome new studio in Norwood! I've attended both the more traditional barre class and the journeys class (light yoga and meditation) and loved both! The traditional class is high energy and fun and the mediation class was super mellow and relaxing. Everything is nice and new and fresh and clean and the instructors are very friendly and welcoming. I hope to become a regular here. My only complaint is that is sometimes difficult to park in the area. read more

I purchased a groupon deal for Mind Body Barre this past fall and have been regularly attending classes since December. I am hooked! Mind Body Barre really focuses on connecting the physical body with the mind so the instructors will regularly remind students that the workout is more than just the physical motions, but also connecting and checking in with your body and taking note of how you're feeling. All of the instructors are so welcoming and helpful, and they really create a positive environment for their students. Fellow students are friendly to newcomers. The workouts are always different and challenging. After a few months I am still improving and seeing both physical and mental results. I have taken several of the classes, and the studio has recently added a few new class options as well as offering some popular favorites at new times on more days. They have classes focused on more targeted parts of the body (Arms and Abs, Love Your Legs) as well as some classes which cover the body more broadly (their signature Mind Body Barre class). I would also recommend trying a Pound Rockout Workout class -- you get a good blend of cardio and toning exercises while using drumsticks. It's a fun stress reliever after a long day of work! If you're considering trying out a new workout studio, definitely give MBB a try! They usually also offer a BOGO class offer for new clients so what do you have to lose?! read more

I have been going to mind body barre for about a year now and can honestly say it has had a positive impact on my life. Some of my favorite things about MBB: 1. Super friendly owners and instructors who treat their clients like friends, and they keep the mood light hearted and fun during class 2. Super challenging classes but the instructors are very respectful and always offer modifications and encourage you to listen to your body 3. A lot of deals pop up around holidays and sometimes just randomly, and they give students a 10% discount on packages, which is so appreciated 4. Two great locations for me (North Easton and Norwood, Rehoboth is further away) so I have lots of classes to choose from and classes are never super packed 5. Last but certainly not least, the Reiki cool-down is amazing. I think I am very responsive to reiki, but everyone can benefit from the relaxation and positive words instructors offer during the cool down Highly recommended!! read more

I purchased a Groupon for MBB in November of 2013 and wished I had done it sooner! This is a workout experience like no other! I went to my first class alone so I felt a bit awkward walking in but received an awesome greeting, and that put me at ease. I had never enjoyed working out and classes are not normally my thing but this is different, these instructors are committed to making it fun, music is killer, and they show modifications if you are having trouble with a particular exercise. Since they remind you about form and make adjustments if necessary I don't worry that I might strain my body in any way (which I have done many times taking other classes, I've tripped on more steps than I care to remember!). This place is good for the mind, body, and soul! I am a client for life! read more

Best workout I have ever had! So lively and uplifting. What a great way to start the day!

I purchased a deal for 5 classes on Sweetjack and instantly became obsessed with the barre classes. I was surprised at the various age ranges of the clients and it comforted me a bit since I wasn't in great shape. The classes are challenging but give short stretching breaks that allow you to recover. Instructors, Ando and Kayla, bring a great sense of energy to the classes and they are so encouraging and happy that you look forward to class, even in the early morning. I would recommend Mind Body Barre Studio for people of all ages and it doesn't matter how insecure or out of shape you feel because the instructors and people who take the class are so positive and supportive. read more

This place is great! Ando and all of the instructors are amazing - it's small size classes so you get the attention you need to make sure you're doing the exercises right. The lavender cool down during the last five minutes of class has to be one of my favorite parts; it's a time to reflect and relax after the hard workout you just put your body through! Mind.Body.Barre is the perfect name for this place! :) read more

I have been going here on and off since they started in 2012 (or 2011?) as time and money permit. I LOVE the classes here, at this specific studio (Mind Body Barre, and all their locations). I've gone to many other barre studios as i was living all over the state of Massachusetts, and this one is the best. Here is why: 1. They do not stick to a particular schedule of movements in the same class, they always vary it, and it basically depends on the mood of the instructor as to what exercises they will do to work on each part of the body. I've been to other studios who do the same movements and order every class; this gets quite boring and predictable, and i don't think it challenges your body as well. 2. They put more emphasis on what muscles or parts of your body you should be feeling the workout, and they give constant reminders to keep your shoulders down, lower back pushed into the floor, arms up, etc. This helps so much in knowing what your supposed to be working, and what you need to change if you aren't feeling it where you should. 3. The music is awesome. They make sure the song has the same down beat and up beat as the exercise your pulsing to, which helps immensely get through the burning and shaking of your muscles being used. 4. The simplicity of the exercises. They are so simple, you do not need to know any special names of exercises, or contort your body in weird ways to work a muscle. They can be as simple as raising your arms to your side and pulsing up and down. No choreography needs to be known before doing a class. 5. The instructors are awesome, are very personable, and are all in for the class time. I'm sure this job is a side job for most of them, and they come in and work on the weekends and after work on weekdays, but you would never know, because they put so much effort and attention into each class. read more

I absolutely love MBB.....I Started going in December with a groupon and now am hooked! The classes are always a challenge and all the instructors are equally as challenging and talented in what they do. It is different from any exercise classes I've gone to and I have tried gyms and classes, all types from high intensity step to yoga for many years . MMB keeps me coming back because it never actually becomes easy and boring. My favorite class is their signature MBB class....and I also love Barre Blender. The size of the class is perfect....I hope they never get bigger than where they are now! The only improvement would be if they added more of their great classes! read more

MindBodyBarre is a hidden jewel for sure! Give this place a try and I assure you...you will be addicted! Got classes from Groupon after my friend Kim told me about it and now I am addicted! If your sick of the gym then this is the place for you. The instructors are excellent at what they do...they are very motivating and truly love what they do. You feel so good during and after your workouts. You want to see a transformation in your body then you need to checkout MBB! The barre class is one of their amazing classes you'll be sore for days and that's an understatement! Pound is my favorite class its a fast heart pounding all over body cardio class. When you hear the songs in your car or at home you will wish you had some ripstixs to start pounding to the beats! Lol. I tell all my family ,friends, coworkers & my patients about how awesome addictive and fun this place is. After every class they also perform a cool down this is so relaxing! I havent taken the other classes yet due to my long hours at work but look forward to taking them when I am available or when they start rotating some of the classes. I love this place and you will too. Also its all women and everyone is so friendly and welcoming. read more

Mind body barre is AWESOME!!!! You will be addicted I promise you! I love the pound classes are my favorite with Ando and the barre with Khalya. I still have not taken classes with other instructors but I am sure they are excellent as well. I plan on taking a class with Kim for pound I heard she kicks butt! I love love this place and got addicted after my groupon purchase. I hope they continue to have some deals so I can keep going! The cool down is so relaxing and it really relaxes you. These girls know their stuff and they are always so full of energy and so nice and the women that attend are nice too. I wish they would rotate some of the classes as I work 3 10hrs shifts and am not able to try the other classes offered. They did take my comment into consideration to rotate...so if they do start rotating OH BOY I will be more addicted. LOL. The yoga is also so amazing...I had should discomfort from work and took yoga class and it was gone. I felt so great. The classes are not over packed but when a full class is in session sometimes you can get a little close to your neighbor. They so need another room because I know this studio will get busier. I tell everyone about this HIDDEN JEWEL is what I call it! I can not say enough good things. I hope they continue to have deals so I can afford and continue to be part of the Mind Body Barre and spread the word to others. read more