I have been working with Michael as my personal trainer for over a year now and I would highly…read morerecommend him!! He is incredibly knowledgeable about fitness/health and always willing to share his insights. There is a lot of confusing info out there on the internet regarding diets and fitness. I do a lot of research and always ask for his insight regarding any diets or new training ideas as i value his feedback and input. what I like most about Michael as a trainer is that he becomes your friend and personally cares about your fitness goals and achievements. If you are someone who needs personal guidance from a professional to achieve your fitness goals - Michael is the best option I have found by far!

Great gym! Knowledgeable trainers. Michael and his team know how to get the job done. They push…read morewhen you need it and are patient when you need it as well. I love that it's a private atmosphere- I feel my goals are being achieved and having a trainer that listens and adjusts along the way is very helpful. I find the flexibility is a bonus with my busy schedule which allows me to get a fantastic work out in every time. I recommend this to anyone who wants to get serious about their health and have someone keep you on track with your fitness goals.

CFTC Truly Cares - More Than Just a Workout!…read more I was a member of CFTC when it first opened in 2012. I loved it then but life got in the way and I left for 8 years or so. I was always waiting for the time when i could return. The time finally came and I was scared to come back because i was so out of shape and gained a lot of weight and not feeling very confident. My fears were for nothing, the moment I walked in I felt welcome and comfortable. It didn't matter the level of my fitness because there are all levels of fitness there. The coaches are top-notch, offering modifications and guidance for every fitness level. They push you to reach your potential while prioritizing safety and proper form. But what I appreciate most is the emotional support and camaraderie. During a difficult time in my life (losing my husband), CFTC became my Happy place. Members and staff offered kind words, listening ears, and even hugs when I needed them most. If you're looking for a gym that truly cares about your overall well-being, look no further. This gym is a haven for anyone seeking a supportive environment to grow stronger in body and spirit. Thank you to Scott St Cyr and the entire team for creating a space that feels like home!

This gym has to be one of the best boxes in the area! I love this community- they're so…read moresupportive! The coaching staff is really outstanding and they focus very much on technique and keeping us safe. It has been amazing how much I have improved. I'm very pleased with my results and the continuing progress I make! There's no where else I would rather go!

Devin truly knows his stuff. He works with your goals and helps you reach them. Devin offers…read moresemi-private sessions which helps keep the costs down but still allows you to get a personalized, effective workout.

From the owner: Look good. Feel great. Perform better…read more I offer affordable personal training that focuses on strength training. My clients build muscle, lose fat, and get in shape through hard work, smart coaching, and patient nutrition coaching. I keep my prices fair by offering semi-private training. There are no fitness classes or one-size-fits-all workouts. Instead, each member receives a 100% customized training program. I coach them through it every time they visit the gym. However, I coach up to 3 people at a time. As far as specialties, I have a BSc in Exercise Physiology and several top certifications, including the industry gold standard CSCS. - Teaching young athletes how to strength train effectively, carefully, and correctly - Helping adults get back in shape after an injury (particularly backs, knees, and shoulders) - Fat loss and "body recomposition", where we focus on losing fat while building lean muscle mass - Pain-free lifting for experienced lifters who need to train around a few nagging issues

Was up in the area for a week and to be honest this gym almost made me want to extend my trip…read more Great vibes and great equipment

This is an example of a dream and vision come to life. A training facility for those interested in…read morefitness in an environment that fosters a family like feel to those that enter through those doors. Music and a unique decorum are reflective of the owners belief as to what a gym should be. Everyone is welcome and made to feel welcome. Equipment is continuing evolving and improving with new pieces, equipment and accessories being added weekly.

I have been going here for a few years - Gwen is amazing - she is emotionally invested in her…read morebusiness - the art of pilates - and her clients welfare ! I love going here and highly recommend it to anyone! My body is so much stronger and I feel more solid and in control of my muscles - LOVE!

From the owner: Classical Private Pilates Studio. Pilates by Gwen is a…read moreclassical equipment based studio dedicated to teaching Classical Pilates the way Joseph Pilates intended it to be. With a variety of offerings to choose from, you'll be happy working with Pilates by Gwen. Look around the website and if you have any comments or questions, please feel free to contact the studio. Pilates by Gwen invites you to experience a unique and refreshing Pilates training program designed to enhance body, mind, and spirit for people of all ages. Pilates will transform the way your body looks, feels and performs. Fitness programs are customized for everyone, helping you achieve your fitness goals. Pilates can help you achieve a longer leaner body, build strength and flexibility and gain body and breath awareness. Increase balance, and a sense of well being is achieved by focusing on precise controlled movements on specialized equipment, all within the privacy of the studio.

I started going to The Gym in April and I wish I had started sooner!! The owner, Judy, is the most…read morepositive and encouraging! I started just to do something different than my home workouts and I have fallen in love with the group classes. Such a fun way to get fitness in as well as having social time. All the members have been so welcoming and motivating. This gym is unlike any I have ever been too; cannot recommend enough!!

The owner, instructors and members are so motivating! The first time I went I felt at home. I love…read morethe group class offerings and the location is perfect for me! Highly recommend!

I met Darin at the Gold's Gym in Natick, after coming in and wandering around for a few days,…read morelooking scared and confused. I had a Tough Mudder to run in about 4 months, and after seeing him once a week, and actually doing what he told me to, I did it. He pays really close attention to your specific goals, physiology, and capabilities to customize the one on one workouts to your needs, while teaching you movements you can take and practice the rest of the week. His demeanor is great, he's always upbeat and giving you encouragement when you're doing your best, and doesn't try to drill sergeant you when you do fail. The training regimen is decidedly crossfit style workouts, but only if you can handle it. Team X is a great bunch too. I stumbled into a great set of people through this trainer. Big fan. He also runs bootcamps for those who can't make it out to Natick in the morning.

From the owner: If you want one-on-one fitness coaching to reach your goals, I will be your last stop on your…read morejourney; I will NOT let you down!!