Unusual spot, located at the back of a health foods store. They have all sorts of wraps, bowls, stir fries, and other items. Lots of veggie and vegan options. My wife & I each got a wrap -- Jerk Wrap with Tempeh, and a Thai Wrap with Tofu -- which each came with a choice of two sides ($15 for each wrap and sides). Between the two of us, we got some hummus, baba ganoush, a soup, and a broccoli pasta salad. Everything came out in about 15 minutes. Both wraps were very tasty. The soup was really solid, but the other sides were kinda meh. Super friendly and hospitable service. Definitely a recommendable stop. read more

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This is the hidden diamond of a cafe! Tucked away in the back of Virginia's Health Food, it's about a 10~15 seat restaurant that serves only whole foods. As I browsed the menu, my mouth was watering and I couldn't makeup my mind. I wanted everything at once. I was greeted by a smiling hostess who was so chill. I ordered 2 main dishes to go. The wait is rather long but healthy food is worth it. Completely flavorful and fresh. It was the perfect way to end my workout next door at PF. read more

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Wonderful experience again at this darling cafe inside a health store. Had to get my order to go today, and it was just absolutely delicious. It's such a light crisp meal that doesn't make you feel heavy and weighed down. The chicken wrap and hummus are just outstanding. Wonderful flavors that compliment each other. Wasn't able to eat the whole meal. I'll eat the rest for dinner. Great service and great little gem of a place too. The site says they're closed on Sundays, but they're not. So check them out if you can read more

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Great employees and fantastic food! The grilled chicken sandwich was the special of the day and was absolutely delicious. The baba ghanoush and side salad were also super tasty. The quality of the ingredients and love put into the dishes set this place miles above all the other ones masquerading as "health restaurants". read more

We went for breakfast and were amazingly surprised by their menu. The tofurkey wrap was delicious and filling .It comes with two sides , we got red pepper hummus with pita and mushroom pasta. Throughly enjoyed our meal. Our server was polite and very attentive . I would recommend offering more options for beverages especially coffee. Would recommend to try this place if you are in Mobile or traveling through. read more

Sunflower Cafe - Spinach and artichoke pizza ; Tofurkey wrap with pita and hummus - Cafes Near Me - Mobile, Alabama

Staff was great. Atmosphere was relaxing. Menu offered many selections. Food was definitely above average. Will be back.

I went in for lunch / the chicken salad sandwich was delicious. Had a side salad beautifully done and the Lime dressing was delicious. It's an honest to goodness health food store with an amazing little cafe. I'll be back next time I'm in town. read more

Loved it! Tucked in the back of Virginias Health Store, it's got several small tables and the items of day written on the board to the right of the entrance. Overall, the decor is cute! (But would do with a couple more cozy touches to perfect it) I got the Thai wrap and my SO got the avocado melt. Both of us got the chips and salsa, and the side salad as sides. The lime dressing must be a staple, as I saw it on another review, and it was DAMN GOOD. (I added it to my wrap) Wrap and melt were both pretty good, and we were both pleased with portion sizes. Service was great and we hope to come back soon! read more

$18.28 for a chicken Caesar salad.... to go. That's without drink or anything- just the salad. Little pricey ya think Sunflower Cafe?!?!! It was "ok" - not $18.28 "ok". The chicken strips were in foil wrapped up on top of my salad. That much I can appreciate. When I opened it, there was about 6-7 thin little strips of chicken. Seriously!?!! When I picked up my salad I had to ask for a fork. They didn't give me napkins either. *I shouldn't have had to ask for anything. None of this would have bothered me so much - if I didn't drop $18.23 for a salad! Thanks, I'll go to Newks or Panera Bread. At least there I can have fork, napkins & get away with a $12 salad. read more

Awesome hidden gem. Bodacious menu of healthy and great tasting food. Service was great. Very conscientious. Very pleasant ambiance in the back of Virginia's Health Foods. read more

Excellent place for a vegetarian and vegan, love the spinach dip. Would definitely come back.

This little restaurant in back of a health food store is actually a sit-down place, not a carryout window as I had guessed. They offer a menu of vegetarian-friendly (et al.) eclectic health food. If their chipotle black bean burrito is any indication, they do a good job of it. It came with sides, and there were plenty of choices. It was a good amount of food for the money, and something that frankly I don't think there's a ton of in Mobile, Alabama. It was just a stop along the road for me, but an eminently successful one. read more

Sunflower Cafe - Chipotle black bean burrito with salad and chips - Cafes Near Me - Mobile, Alabama

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A hidden gem in the back of Virginia's Health Foods, this place is a must. They have a wide array of vegetarian and vegan options as light or as hearty as you could ever want. Everything was delicious and the staff was friendly- I will definitely be returning! read more

Sunflower Cafe - Veggie Falafel Wrap, Hummus, Baba ghanouj - Cafes Near Me - Mobile, Alabama

Greek salad was awesome ! Got the tuna topper . I did not expect such good food inside a health store.

Best place in town if you are Vegan/Vegetarian. So hard to find a Reuben or even make one that is vegetarian and even vegan but this place did it, and did it well! A bit pricey with my sandwich coming out to be about 15$ but will absolutely go back because it was so good. read more

Sunflower Cafe - Cafes Near Me - Mobile, Alabama

I'm not really sure what possessed me to run into Virginia's Health Foods and order from Sunflower Cafe on a random Saturday afternoon, but I am so glad I did! I pass by here at least 4-5x a week, and I hate that I waited so long to try it out. The cafe itself is located in the very back of the store. Everything on the menu is made from scratch with all local, natural, and organic ingredients. The menu also included a variety of gluten-free, dairy-free, and vegan options. The sever was very helpful in recommending some popular items when I told her it was my first visit, and waited patiently for me to decide what to order. The menu has so many options from sandwiches, wraps, and salads to stir fry and pasta. No matter what you're craving, you can find something. I ended up going with the cranberry-apple turkey sandwich, but the kitchen actually made into a wrap for me. For the two sides I got the baba ghanoush which came with pita and a side salad. Without tip, the cost was around $11 which I felt was more than fair because it came with a ton of freshly made food. I will definitely be returning soon to try more of the delicious sounding menu options! read more

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Great little place. It's hidden inside Virginia's Health Foods on Dauphin. There's ample seating and a pretty varied menu for a little cafe. There are sandwiches, wraps, salads and stir fry. I enjoyed the Thai wrap, with hummus, and a side salad with cilantro dressing. There could have been more pita for the amount of hummus but it's still a good deal to get a sandwich and two sides for $12. Very nice place that lived up to the Yelp reviews. read more

We always enjoy eating at the cafe. We are gluten free, milk free and we are allergic to almonds so the servers always help us pick out menu items that will not make us sick. We do not eat out often but the food is always delicious. read more

The menu has a variety of tasty healthy meals. It was a pleasure to locate a place in Mobile with healthy vegan and vegetarian options. The waitress is very helpful, polite and friendly. This will become a regular stop for me in Mobile. read more

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I was next door at Planet Fitness and realized I needed to eat before my next class. I ordered the half chicken Caesar salad and a green tea. The greens were a spring mix, a very nice surprise, and the grilled chicken was SO GOOD! The chicken breast was seasoned very well and grilled to a juicy tasty end. Excellent chef on duty! The dressing was tangy and full of Parmesan. SO FREAKING GOOD! You could tase the freshness of the ingredients and the plates that were served were beautiful. My only con was the server. He seemed more concerned with changing the menu board than the customers. But, if that's the only con---I'll be back. I am not vegan or gluten free but by the looks of that carrot cake on display...I'd eat it. Definitely a hidden gem and it' OK if your a carnivore, they got you covered in a tasty way. read more

Sunflower Cafe - Cafes Near Me - Mobile, Alabama

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Great menu options. Good service. Very fresh tasting ingredients. Neat/casual atmosphere.

Great good and great service. Great to be able to get healthy food that tasted really hood!

The service was excellent and the food was even better. It was plated beautifully, I got a turkey Ruben and it comes with two sides, I got a salad with cilantro lime dressing and chips and salsa. The next time I'm out this way I'm going to have to try it again. read more

Sunflower Cafe - Turkey Ruben - Cafes Near Me - Mobile, Alabama

Fantastic food. Cranberry apple sandwich was very good. Quite atmosphere in the back of the food stores.

This place is like a hidden gem, located on Dauphin street inside of Virginia's Health Food Store! You can dine in or take out, everything's made to order. Menu is short and simple! Y'all really need to check it out if you're interested in vegetarian, vegan, lactose free, dairy free and gluten free.. awesome place. read more

Sunflower Cafe - Turkey Avocado Melt + You can pick two sides! - Cafes Near Me - Mobile, Alabama

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My mother and I took a day trip to mobile and being gluten free vegans we automatically searched for something auspicious to our preferences on yelp. We came across Sunflower Cafe and decided to check it out. BEST DECISION EVER. We both got rueben sandwiches with tempeh on gluten free bread, a side salad, and a side of curry hummus. We also got fresh squeezed juice and (drumroll please!) gluten free, vegan chocolate raspberry cake; which was the desert of the day. Everything was fantastic. The customer service was impeccable and welcoming. I'd eat here everyday if I lived close enough! read more

Sunflower Cafe - Gluten free, vegan cake :0 - Cafes Near Me - Mobile, Alabama

You must try the Thai Tofu wrap with a side salad in their cilantro lime dressing!!! Omg so good!! It's what I always order when we visit and I'm drooling just thinking about how flavorful and warming this wrap is. And the salad cools you down with its creamy tangy dressing. I order a hot coffee to wash it down and they happily offer your almond creamer and stevia. You may have to wait to be seated as greeter/server may be hidden away in the kitchen. Don't be alarmed when you notice the portion size of sides are small as the main entree will be abundant enough for your appetite. And bonus - you can shop for healthy groceries and products afterward in the Virginia's Health Foods Store it's located in! Wow. read more

This is an excellent choice for vegan fare in Mobile. Both lunch choices were delicious. We will come again when in the area at lunchtime.

Amazing! Vegan food at its best! Menu - unsweetened hibiscus tea, tofurkey and vegan cheese Reuben, quinoa tabouli salad, vegan potato salad and wonderful apple spice Carmel cake. Cute sunflower painting and terrific service. Just wow! read more

Sunflower Cafe - Cafes Near Me - Mobile, Alabama

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Yummy healthy food. Hard to find here so I was very glad to have found this spot. It's in the back of a health food store so it could be easy to overlook this place. read more

Fresh food cooked with love! Everyone always has a smile on their face. I enjoy coming here, not only for the restaurant but it's inside of Virginia's Health Food ..so it's a two in one read more

Fresh delicious food. I love that it was connected to the market. The staff were all friendly. Nice little pit stop if you want something fulfilling and healthy. read more

I've only tried a few things on the menu but have never been disappointed! The thai chicken wrap is my favorite! All of the homemade hummuses are delicious. I will say it's kind of expensive for lunch but that's to be expected when your getting quality ingredients for truly healthy food options. read more

Enjoyable place to eat lunch. Excellent food, quiet atmosphere. Have plans to visit again. Highly recommend!

My FAVORITE place to eat in mobile. Healthy great tasting food. Today I had the Grilled Portabella gyro with creamy crab soup. It was delicious!!! It was today's special. Oh and I had the raspberry tea read more

Tucked inside of Virginia's Health Food Store is this perfect little cafe with a lot of vegan & gluten free options. I absolutely loved the hummus, black bean dip and the Thai salad with tofu. My husband who is not vegan or gluten free enjoyed his turkey wrap, red beans and rice & chips and salsa. We went two days in a row and had Savannah as our server who was running around serving tables, running food, bussing tables and fulfilling take out/online orders. Absolutely love this place and the food! read more

I inhaled the Thai tempeh wrap, so I'd say it's pretty outstanding. The peanut sauce had a subtle spiciness and the tempeh was cooked perfectly. They also let me try the spicy tomato soup and it's unlike any tomato soup I've had. Layers of flavor. read more

Amazing. I chose the special of the day and I'm sooo happy I did. Curry chicken salad wrap, broccoli salad (my favorite), and baba ganoush. It's a great place if you love flavorful healthy foods. Can't wait to come back already read more

I eat lunch here every week and it's so delicious! Everything is made fresh to order and all healthy options. Favorite options: Greek Wrap, Sunflower Salad with Blackened chicken and the Avocado Turkey Melt read more

Hidden gem with a menu that offers gluten free, dairy free, wheat free and many vegan options. Food was tasty, and our server, Josh, was top notch. The cafe was clean and so were the restrooms. It is located inside Virginia's Health Food store. We will definitely eat here again as we were impressed with the varied menu that accommodates all dietary restrictions. Note: this restaurant would have received 5 stars if the menu was all organic and began. read more