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    Studio NiaMoves

    4.6 (43 reviews)
    Open 9:00 am - 12:00 pm, 6:00 PM - 9:00 PM
    Updated 2 weeks ago

    Services - Studio NiaMoves

    Group fitness

    Virtual fitness classes

    Studio NiaMoves Photos

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    7 years ago

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    17 years ago

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    14 years ago

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    16 years ago

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    16 years ago

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    15 years ago

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    14 years ago

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    17 years ago

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    7 years ago

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    14 years ago

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    9 years ago

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    9 years ago

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    16 years ago

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    14 years ago

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    13 years ago

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    10 years ago

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    16 years ago

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    15 years ago

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    10 years ago

    I have been going to the Nia class for a few weeks now and I love this class it helps relief stress as well . Yvonne is great!

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    12 years ago

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    13 years ago

    Loved this place to practice with joy and non-judgement!

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    10 years ago

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    13 years ago

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    15 years ago

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    13 years ago

    Went to a contact improv class/jam here last night. Had a great time and would recommend it to anyone!

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    16 years ago

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    15 years ago

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    12 years ago

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    16 years ago

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    12 years ago

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    11 years ago

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    Page 1 of 2

    Ask the Community - Studio NiaMoves

    Review Highlights - Studio NiaMoves

    If you haven't tried Nia, you are missing out on an amazing experience that engages your body, mind, and spirit!

    Mentioned in 22 reviews

    Read more highlights

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    Rise Mvmt Studio

    Rise Mvmt Studio

    (1 review)

    The Heights

    I received an instagram ad that offered a miniterm for the dance classes so I signed my son up. He…read morehad just turned four when I signed him up and I was worried his attention span would be short and he wouldn't want to do it. Luckily he has been in dance since he was young young like younger than 2 young so he has some sense of beat and classes. The teachers Ms. Lilly and Ms Jessenya are so patient and kind with him. He loves going to class and has a great time. He's always telling me that he wants to show me what he's done in class. We were allowed to go in for the first few classes and then sit upstairs but the kids were so distracted that now we all wait outside and watch via Zoom which is typical of most dance classes with kids. He has learned so much from this class and pretty sure most of these teachers were professional dancers and trained in classical ballet the way that they move. Parking is easy and the studio is well maintained and clean.

    From the owner: Rise & Join the Movement…read more Boost mental health. Increase self-confidence. Relieve feelings through emotional expression. Move your body in a rhythmic & somatic way through a powerful combination of dance, yoga, meditative flow, barre work and specialized lighting. We combine modern dance with science-backed methodologies resulting in holistic self improvement. It is all about you at our studio. Dance like nobody's watching, literally. Dancing in the dark is so powerful that it can boost your mood within the first 5 minutes. Darkness eliminates an intimidating atmosphere and allows you to focus on your mind, body and soul. Allow yourself to blend in with the background so that you can focus on your inner self with no distractions.

    Studio NiaMoves - dancestudio - Updated May 2026

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