Cancel

Open app

Search

Inner Me Studios

4.6 (200 reviews)
Open 6:00 am - 7:30 AM, 9:00 AM - 11:30 pm
Updated 2 months ago

Services - Inner Me Studios

Group fitness

Personal training

Virtual fitness classes

Inner Me Studios Photos

You might also consider

Recommended Reviews - Inner Me Studios

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

Reviews With Photos

Caim S.

For our Galentine's Day celebration, my friends and I took a chair dancing class at The Inner Me Studio, and it was such a fun, confidence-boosting experience! I am not a natural dancer whatsoever, but our instructor, Erica, was so patient with us. She broke down the moves, counted out the steps, and made sure we had plenty of time to learn--even the more unfamiliar, advanced ones. She also built in breaks so we could sip on the wine and champagne we brought to celebrate the occasion. Her high energy kept us all engaged and feeling empowered. The studio itself was extremely clean, and the pink neon lights added a sultry vibe. By the end of our 90-minute session, the staff even surprised us with a custom sign, which made the experience feel extra celebratory. Even though we were a small group of five, we had so much fun, and I'd love to return with an even bigger group. The location is easy to find, parking is plentiful, and it's the perfect way to celebrate friendship in a grown, empowering and confidence-filled way. I loved it!

Christina A.

Came to Inner Me Studios for a bday celebration for one Of my friends. We took the Stilettos dance class. I forgot who our dance instructor was ( I think her name was Jaz) but she was bomb. I personally am not a dancer in any way like I'm badddddd and stiff and so much more but I like to test my comfort zone and at least try new things . Or instructor made it very fun! Lots of girls asked questions and made her do the steps over and over and she didn't complain she was like okay here you go! She also did like mini icebreakers to get everyone comfortable and all in all made us have a good time . Also provided complementary bubbly for our party !

I used to lose to middle school kids in arm wrestling. This is better lol
Meng W.

They fixed the previous concern I had :). This has been my workout and pole studio for almost two years now. Prices are very good, they had a 2 weeks trial period for a small fee of $40 when I first started to see if this is the right environment for you. This place keeps me on my toes, motivated to stay in shape and taking care of myself, otherwise my life gets a little sloppy. I made some great friendships here as well :). The pole classes here turned me from a very stiff person with no upper arm strength to something somewhat pliable. Highly recommend Belly dancing and Ass abs and arms!

Jamaryia W.

1000000/10!!! i had so much fun at my friend birthday class she had here, even though i ain't got no rhythm! baby we danced the night away i forgot the instructor name but he had dreads and was super cool, chill, and nice and all! i will definitely be back!

Mindy Z.

I had a private pole dancing class for my birthday with 7 of my friends. It was sooooo much fun! All my friends really enjoyed it too! I would love to try some of their other classes in the future!

During open pole session

See all

2 months ago

Helpful 1
Thanks 1
Love this 1
Oh no 0

11 months ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

11 months ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

3 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

11 months ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 months ago

Business owner information

Photo of Nicole P.

Nicole P.

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Caim S.
263
266
1347

1 year ago

Helpful 1
Thanks 1
Love this 1
Oh no 0

2 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

2 years ago

Business owner information

Photo of Nicole P.

Nicole P.

Helpful 1
Thanks 0
Love this 1
Oh no 0

7 months ago

Helpful 2
Thanks 4
Love this 0
Oh no 2

1 year ago

Had a great dance class! Definitely would love to have another party scheduled again in the future!

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 11
Thanks 0
Love this 15
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

6 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 1
Oh no 0

3 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

2 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Mindy Z.
84
25
40

3 years ago

Helpful 0
Thanks 0
Love this 2
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

2 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Sydney P.
250
22
9

4 years ago

Helpful 0
Thanks 0
Love this 2
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0
Photo of Jess S.
1
11
11

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0
Photo of Thule K.
14
76
26

3 years ago

Helpful 1
Thanks 0
Love this 2
Oh no 0

4 years ago

Helpful 1
Thanks 0
Love this 0
Oh no 0

9 years ago

Helpful 12
Thanks 1
Love this 1
Oh no 0

5 years ago

Helpful 1
Thanks 0
Love this 1
Oh no 0

3 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 5
Oh no 0

5 years ago

Helpful 1
Thanks 0
Love this 2
Oh no 0

6 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 1

4 years ago

Helpful 2
Thanks 0
Love this 1
Oh no 0

5 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 4
Thanks 0
Love this 2
Oh no 0

6 years ago

Business owner information

Photo of Nicole P.

Nicole P.

Helpful 3
Thanks 0
Love this 1
Oh no 0
Photo of Lolo J.
10
36
5

5 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

Page 1 of 5

Ask the Community - Inner Me Studios

Are the classes here continuous ? Where you pick up from the last session to ultimately grow in skill ? Or if you take a beginner class will it be the same workout everytime?

Hi, Etinosa The good news none of our workouts are the same every time! All of the Beginner classes are to increase your skill set and move you on to the next level.

Do they rent out dance studios?

Hi Karen, We do rent studio space! Give us a call at 713-533-1455 and I can give you details.

Don’t See Your Question? Ask Away!

Review Highlights - Inner Me Studios

The instructors for the classes I have been in (Lindsay, Sam, Brandi) are kind, patient, and supportive.

Mentioned in 14 reviews

Read more highlights

You might also consider

Houston Metropolitan Dance center - Inside installation art

Houston Metropolitan Dance center

(15 reviews)

Midtown

Met Dance is my favorite dance studio in the Houston area. No, their studio is not shiny and four…read morestoried with floor to ceiling windows like Houston Ballet. No, they don't have multiple classes running every hour of the day in multiple studios. But Met Dance has been around for a long time (they're celebrating their 30th anniversary this year) and it is obvious that they are an integral part of Houston's dance heritage. I have never taken a class here where I felt judged by my skill, my body, my outfit, or anything else. All of the instructors I have taken class with (mainly the ballet instructors) are amazing and each have their own unique strengths, so you really cannot go wrong with any or all of them. Roberta is an efficient instructor who runs a solid class; Alisa is great for beginners as she is thorough with breaking down steps; Michelle is kind and encouraging; Dominique is lovely and gives the BEST grand allegro combinations; Pattie is an absolute queen and strikes a great balance between perfecting your technique while also developing you're a artistry. Michelle and Pattie also run pointe classes for adults who are interested in getting on pointe, and all of the instructors I've taken class with are agreeable to me doing barre en pointe since the pointe classes don't fit in my schedule. Most of them are beg or beg/int classes, but the instructors trust you to modify as needed. Last but not least, the community at Met is incredible. The instructors remember your name, your story, and welcome you warmly every time. I'm glad to have found this dance family in Houston :)

Loved the adult ballet class I took here. They definitely help you advance your techniques…read more Instructor and students were all very nice and welcoming. Parking was easy. I did see they do not allow refunds on their website and a reviewer below said they did not refund her class pack despite an extenuating circumstance which you should be mindful of!

FitMix Houston - $40 for 30 days New Student Special

FitMix Houston

(24 reviews)

Warehouse District

Recently began taking intermediate level salsa dance lessons here. Overall I give 4 stars based on…read morethe location, instruction, reasonable cost of lessons, and spacious venue, as well as a very friendly atmosphere! Hector, Sarah, & Claudia Vasquez are the instructors. Hector is a straight to the point person, and keeps the class moving on schedule. We were able to knock out a fairly complex dance routine in one hour. I consider the routine upper intermediate considering the speed of the steps required to finish the pattern. If you are new to salsa, this would have been a difficult pattern to figure out. We had time to practice during the lesson with multiple partners. You don't need to bring any dance partner with you, many of the students came solo. The lesson started at 9:30 pm on Tuesday and we finished around 10:30. What I really liked was they started playing music right after and opened the dance floor to practice some more. And they offered wine, crackers, and cheese to socialize & schmooze as well. Nice touch. CultureBeat held a salsa social dance here last night. It's a BYOB with $10 cover, and Although the rain was pouring, people were flocking in. Lots of dance space, and slick dance floor. They played salsa, bachata, and kizomba as well... And again great atmosphere! Worth mentioning, the venue has its own parking lot however, the building is located east of down town in a not so great neighborhood, and that's the only reason I did not give a full 5 stars. Otherwise, as I always say, Viva La Salsa!!

I've become a regular now at FitMix, & I can't help but invite my classmates and friends to join,…read moretoo! I do FitMoves with Hector & Edgar and it's a combo of weights & Tabata, a HIIT workout. Oh guuuuuurl, got me burning over 700 calories easily each time...well not easily bc it's a WORKOUT...got a girl sweating up in there, but it's super fun and I love that I'm still burning calories after I leave. Also, there is never a worry about being judged. It's like family there!

The Studio

The Studio

(1 review)

$

Medical Center, Old Spanish Trail/South Union

I want to again thank everyone who made my birthday/retirement event so special. The feedback that…read moreI am getting about Dorian's Creole Soul food, D-Ray Enterprises decorations, Kakes by Karen, VJ's Fruit Displays, Jay Aubrey's Photography, Parties of Elegance photographer, and the Level 1 Band have all been superb!!! My experience with them was pleasant and professional. They exceeded every expectation. Many people were in awe of the venue, "The Studio" where everything was 1st class. However, it grieves me to report that I personally would not recommend the use of this facility. Unfortunately, working with Mr. J.R. was difficult. He consistently over promised and under delivered. He promised all day access to the facility, but eventually said that He wouldn't open it until 5p.m. for my event starting at 6p.m. It took a frustrating conversation to get him to agree to let my caterer, decorater, fruit display coordinator, and cake decorater in to set up from 11 to 1pm, but of course none of the food items could be put out that early. Some professionals were coming from out-of-town, others had to miss church, all had to go to the facility twice, both morning and evening to get it all done. He promised the use of all rooms at the location as a part of the package, and I was able to ultimately use them, however, only after frustrating negotiations about already agreed upon and paid for services. The feedback that I received from the professionals that needed to set-up was also negative concerning Mr. J.R. They reported him to be arrogant, with unreasonable demands, making comments that they found difficult to overlook. He also reportedly made uncomfortable advances towards one of my married guest. The Studio gets a thumbs up, but Mr. J. R. is bad for business. For as long as I have been on Facebook, I don't recall making one negative post, but I felt it my duty to warn.

Be Fit Gym

Be Fit Gym

(41 reviews)

EaDo

My first time visiting this gym was a Thursday afternoon. I assumed this would be a more quiet time…read moreto feel out all the equipment and I was right. Just a few others were in the gym and I was able to get a great workout in. It was a small fee to get a day pass. They have an abundance of cardio equipment (treadmills, stair masters, rowing machines, a Jacobs ladder) and even had ropes and a climbing rope. They had tons of free weights in two areas, the regular area and the "dungeon" as well as every machine you can think of. They have a great outdoor area with tires and ropes for cardio also. The atmosphere was great and everyone from the front desk manager to the other gym members were super friendly. It's a warehouse gym so there is no AC and you can really sweat it out. They say they are expanding also so I am looking forward to seeing what big things happen for them. Overall a great grunge gym in downtown that I will definitely be back to.

I had been a member of this gym for 5 years and had a great relationship with the management or so…read moreI thought. I was injured by their equipment which is mostly second hand horribly maintained throughout the facility. I made a verbal report to the owner through the front desk staff and I offered a solution. I returned to the gym a few days later and was frustrated when I nearly injured myself in the same manner due to the same faulty equipment. I immediately approached the owner who informed me that my her gym was protected from any liability because all customers signed a waiver and that I should be more careful! I informed her that the waiver would likely protect her from some liability but not from the gross negligence on the part of Befit gym due to the fact that MOST of the equipment is in poor repair and they are aware that they are putting patrons in safety risk! She argued me to the point that it became a hostile environment. He became Karen! She wouldn't even allow me to file an incident report. I had them cancel my membership. I am now moving forward with litigation. I do not recommend this gym to anyone . UPDATE: the gym doesn't appear to have any liability insurance or an incident reporting process. After I inquired about the two, the owner unbeknownst to me, made a criminal complaint to the police alleging some fictitious claim as an attempt to shield her business from liability in future litigation. Had one of those type officers arrived, I could be dead. Please do not patronize this business. It is not a safe environment for any of US!

Inner Me Studios - dancestudio - Updated May 2026

Loading...
Loading...
Loading...