Stacey and Donnie are seriously the reason I'm actually sticking to a gym. They care about you…read moredoing the movements correctly and are also a blast. They make an extremely hard workout fun and make sure you're getting the best you can out of it. I highly recommend giving them a chance, you won't regret it!

This place rocks. Really. Stacey, Donnie, and the team are some of the nicest coaches you can ask…read morefor. They know what they are doing and take a sincere interest in helping you out in every way possible. The classes are intense but fun. I have been going to WVP since June 2021, and I couldn't be happier that I found this fantastic place.

If you are looking for a personal trainer who knows his stuff--look no further than Paul Fisher at…read moreFramework. Paul worked with me to realign the structure of my body--both my muscular and skeletal systems were out of whack--and seriously, that made all the difference. Paul easily recognized that because of the work I do, my body had learned to compensate and/or overcompensate, which was impacting other parts of my body and creating considerable discomfort as well as impeding my progress toward my fitness goals. As a result of our time together, I feel stronger and more effective overall. On top of being a fabulous trainer, Paul is personable, interesting, and makes each workout enjoyable and fun!

For one on one personal training, this is the best. Paul is knowledgeable and professional all…read morewhile being super nice. Every trainer there knows exactly what they are doing and will design a regimen specifically to your needs. From teens to elderly, this is the place to go.

awesome. I came to reno to get coaching from a starting strength coach. Adam went above and beyond…read moreto accomodate us. On top of that I think it would be rare to find a place where you can get this level of coaching at this price....... 10/10 would recommend.

I've trained with Adam at Silverback for over a year now and can't speak highly enough of him as a…read morecoach and his gym. I have strength trained in the past on my own and came to Silverback after recovering from an injury that made me anxious about picking up the barbell again. I came to Adam with the lofty goal of competing in a weightlifting competition and he pushed me to achieve that goal in 9 months. Working with Adam as a coach has dramatically increased my confidence both inside and outside the gym. Strength translates to so many aspects of your life - getting strong at Silverback has been one of the best decisions I've ever made. I'm very grateful for the opportunity to work with Adam - he is an awesome coach and friend.

Five star recommendation! I have been going to Performance…read moreEDU for a couple of months. I retired from a very active job in January 2021. Walking almost every day wasn't enough to keep me fit and it became obvious motivation to work on my overall health and fitness was necessary. My trainer at Performance EDU (Collin LaPorte) has the experience and training to help me work on various parts of my body, focusing on different muscle groups each session. My best friend has been working out here for two years so this recommendation comes from her as well. Watching all the different fitness coaches here work with people who have varying degrees of endurance and goals reassures me that they all are capable at what they do. The same facility houses a Physical Therapist business, which I personally have not used but my friend has and notes how both the PT's and fitness coaches communicate and work together for the well being of each client.

Cannot say enough good things about Performance EDU. I am…read morerecovering from a bunch of old injuries that have hindered my mobility, and they are incredible at working with all of this. I've been attending 3x/week since February, with only a few days off, and am stronger than I have been in over 2 decades. The staff is so kind, while they also cheer you on to work hard and do things that maybe you forgot you could do. As an ex-athlete (swimming, road cycling, mountain bike racing), I am super impressed. And so happy that muscle memory is a THING!!!

This gym is unbelievable. Coaches are extremely well-qualified, attentive and really seem to care…read moreabout the athletes in their care. And those athletes run the gamut from someone who has not exercised in years to legit CF competitors. In addition to the coaches, the members are truly fantastic. The only competition in there is to see who can be the most encouraging. Don't hesitate, try it out. And, if you are or wish to be a golfer, RPH just installed a state-of-the-art Trackman golf simulator.

Love love LOVE this gym. A year and a few months ago... I joined this gym not knowing what I'd get…read moremyself into. It was a first time doing any type of weightlifting, Crossfit, etc. Sal has done an incredible job working with me personally and during class sessions. I have attended classes with every one of his other coaches as well and they are so welcoming and encouraging to keep it up. It definitely feels like a sense of community with the encouragement from other gym goers before and after a workout. Thanks Sal for always pushing me to do my best... Even when I don't feel my legs anymore after squats and lunges.

Dietrich is the best! He's so focused on my individual needs. I've always taken exercise classes…read morebut this is very different. He'll work towards your goals while keeping your past injuries or weak areas protected. He uses a state of the art body composition system to analyze each body part including fat/muscle composition,basal metabolic rate,visceral fat and body water levels. The one on one attention is extremely helpful for great results!

This is the best fitness center that I have ever been a part of. Dietrich is an outstanding…read moreprofessional trainer. He is very scientific and knowledgeable. His programs are Tailor made according to his clients body habitus along with daily routines. Since I have been training with Dietrich, my body has changed Significantly. I feel very energetic. I am more productive. I am able to help out around the house after work. This is the best investment that I have made for myself in a long time. I would recommend this trainer and his gym in a heartbeat.

Parking is sort of a problem. and the class is good and small with all women so it feels safe. They…read morealso have a variety of classes like trx, barre and strength fitness classes plus yoga. They have a lunch time class which I like and spinning on sundays

Kaia Fit Sierra at Midtown offers many different classes, from Lift to Cross-training to Cycle, you…read morewill find many different options of classes here. Kaia Fit at Midtown offers classes seven days a week. I love the variety of classes as well as the friendly and encouraging coaches that Kaia offers.

I absolutely LOVE this place. It serves everything that I need for my exercise routine. One of…read moremany benefits is TIME. As a busy working mom , it was hard to find time in my schedule to dedicate an hour or more to go to the gym like I used to do. About a year ago, I discovered a new business in South Reno for target exercising with 2 sections , 20 min each weekly. I like this concept of " work hard " and being in and out in 20 min. There is science behind these machines and exercises. You may monitor your progress in muscle growth and strength at the computer monitors attached to each machine. They keep your weekly records to compare. The stuff is absolutely outstanding. I enjoy having a coach by my side while I am exercising to keep me motivated. I couldn't be happier with my results. I have noticed a difference in my muscles within the first couple of weeks. I highly recommend this business to anyone, especially busy moms

Curious and wanted to know more…read more. Noticed the ads on social media.. I reached out and decided to sign up for the two free classes.. It's nearby and I'm game to try something new! I'll still incorporate my daily in home treadmill. I think this is a great opportunity for many! Glad they chose south Reno for a location!